Do tego działu zapraszamy wszystkich czytelników bo zdrowie ważne jest dla każdego z nas. Polecamy szeroki wachlarz publikacji, poradników, podręczników znanych autorów, którzy cenią sobie zdrowy styl życia i dbają o siebie. Proponujemy mnóstwo poradników i książek kulinarnych, z których dowiemy się jak przygotować smaczne i zdrowe posiłki, pełne zdrowych warzyw i błonnika. Dowiemy się jak prawidłowo się odżywiać z zachowaniem zasad zdrowej diety. Porady naturoterapeutów, różne terapie, diety, ćwiczenia oraz system leczenia dietą bezśluzową, ogólnie szkoła zdrowia. Diety oczysczające, głodówki, posty i diety surowe, warzywne, sokoterapie. Znani i cenieni autorzy zdrowotnych książek: Mariusz Budrowski i Agnieszka Juncewicz, Hulda Clark, Matthias Rath, Magdalena makarowska, Arnold Ehret, Anna Ciesielska, Michał Tombak, Walter Last, Borys |Bołotow, Iwan Nieumywakin, Andreas Moritz i wielu innych.
Każdy kolejny tom kolekcji WĘDKUJ to inny gatunek ryby, którą można złowić w Polsce i nie tylko, to premierowy film pełen wspaniałych zdjęć, wielkich okazów i bezcennych informacji o łowieniu, to kilkadziesiąt stron poświęconych tylko jednej rybie oraz wszystkiemu, co trzeba wiedzieć, żeby ją upolować.
Antropologiczne spojrzenie na cielesność w kobiecym bieganiu wyczynowym z punktu widzenia autoetnografii, antropologii ciała oraz antropologii sportu. Autorka przyjmuje dwie uzupełniające się perspektywy: wewnętrzną, czyli zapis zmysłowy odczuwania biegu, oraz zewnętrzną, jaką jest próba pokazania, w jaki sposób zawodniczki poddawane są sportowej dyscyplinie i jednocześnie jak konstruuje się kobieca sprawczość w bieganiu wyczynowym.
Te Linde's Operative Gynecology, Twelfth Edition, remains your authoritative resource on the comprehensive perioperative care of gynecologic patients. New features in this edition include a primer on anesthesia, a chapter on positioning for pelvic surgery, a practical review of pediatric gynecology, and a section on the use of surgical instruments. All chapters have been updated to reflect contemporary gynecologic practice and the latest minimally invasive surgical approaches. New illustrations are included and each chapter includes step-by-step descriptions of surgical techniques. Today's best surgeons and teachers offer a readable, intuitive, and concise reference for trainees as well as the experienced gynecologist.
Presenting sonography in the context of anatomy and clinical practice, Essential Ultrasound Anatomy offers practical, comprehensive coverage of the ultrasound images and important structures that are most frequently encountered in daily practice. Using concise text, ultrasound images with corresponding cadaver photographs, full-color anatomical and technique illustrations, and videos, it provides today’s students with a solid foundation in regional ultrasound anatomy.
Provides relevant clinical context for anatomy and an introduction to cases that students may encounter on rotations.
Offers essential information for radiology practice, familiarizing students with diagnostic images prior to entering the clinical setting.
Includes access to online USMLE-style multiple-choice questions and ultrasound videos that correspond to topics/regions and ultrasound images in the book.
Covers each body region using the same student-friendly format: a review of relevant anatomy, followed by ultrasound technique and clinical applications.
Presents highly visual, practical coverage including patient positioning, probe positioning; surface anatomy with probe position, close-up illustrations of anatomy, structure illustrations and photographs, and multiple ultrasound images.
Contains a FAST exam chapter that covers the Focused Assessment with Sonography for Trauma, used by surgeons, emergency physicians, and some paramedics to screen and assess for certain conditions after trauma.
Includes a final chapter with USMLE-style multiple-choice questions that provide feedback in a clinically meaningful way.
Ideal for medical students, interns and residents, the latest edition of this portable quick-reference—part of the popular Pocket Medicine series, prepared by residents and attending physicians—has been updated with new contributors and information on pediatric disorders and problems encountered in any clinical situation, including the ICU. The book is heavy on bulleted lists, tables, and algorithms, and the small size means it can fit snugly in anyone’s white coat pocket!
Features a four-color insert chapter packed with dermatological images.
Incorporates new contributors from the University of Rochester and new information and theoretical developments in the field.
Written in a concise, to-the-point style, which makes for easy absorption of material.
Bulleted format makes a perfect quick reference covering a comprehensive spectrum of everyday pediatric illnesses.
Handy for getting ready for pediatric board exams, too!
Pocket Radiation Oncology is a practical, high-yield reference offering current, evidence-based practices and expert guidance from physicians at the world-renowned MD Anderson Cancer Center. Featuring an easy-to-use, loose-leaf format, it serves as a concise clinical companion and board study guide for medical students, residents, and attending physicians in radiation oncology.
Follows the popular Pocket Notebook format, featuring bulleted lists, tables, diagrams, and algorithms that make essential facts easy to find and retain.
Emphasizes key literature and clinical trials in every section.
Provides solutions to day-to-day management decisions in radiation oncology, including management of radiation induced symptoms, radiation physics, radiation biology, pediatrics, and radiation emergencies.
BRS Cell Biology and Histology is an outline-format review for USMLE and course exams, with abundant electron micrographs and conceptual line drawings, high-yield Clinical Considerations boxes, review questions at the end of each chapter, and a comprehensive USMLE-format examination at the end of the book. This Sixth Edition features 60 new full-color photomicrographs and a new full-color design with colorized line drawings. Content and questions have been updated, new Clinical Considerations have been added, and Clinical Considerations have been better integrated into the content.
A companion website will offer the fully searchable text and an interactive question bank.
This revised fifth edition is an excellent pathology review for students preparing for the USMLE Step 1 and course examinations. Written in the popular Board Review Series outline format, this text covers general and basic pathology, major concepts of disease processes, and systemic pathology that surveys the principal disorders of each organ system through concise descriptions and full-color illustrations. USMLE-style questions at the end of each chapter emphasize board-relevant information and allow for self-testing to confirm strengths and uncover areas of weakness. Plus, the comprehensive exam at the end of the book is a great prep tool for the actual exam!
This powerful, easy-to-use resource presents the essentials of human anatomy in the popular Board Review Series outline formant and includes concise descriptions, clinical correlations, radiographs, full-color illustrations, and tables. Considered the best review book for gross anatomy by medical student reviewers, this updated and streamlined ninth edition includes more than 550 board-style questions with complete answers and explanations, organized into chapter review tests and an end-of-book comprehensive exam, to help students master key information.
Updated clinical correlations demonstrate connections between anatomical knowledge and clinical medicine.
Numerous medical images help students develop a better understanding of anatomy and clinical medicine.
More than 550 USMLE-style questions (many new to this edition) with answers and rationales are available both electronically and in print to facilitate review.
An updated art program with more than 200 color illustrations helps students understand difficult concepts and complicated anatomical structures.
High-yield reviews at the end of each chapter provide targeted preparation for board and anatomy course examinations.
Let's re-discover Japanese food!
It is not all about sushi and tempura - Japanese cuisine has a lot more varieties to offer than you would think possible. This point-and-speak phrase book can help you find a new menu that exceeds your expectation. It is a convenient communication tool for anyone visiting Japan.
Both Japanese and English names are provided with their respective pronunciations. They are categorized by types of food with alphabetical index. It covers from traditional Japanese menu to yoshoku (Japanese western food), local cuisine, and seasonings in exhaustive detail.
A brief illustration will help you comprehend the conversations in the book while photographs will help you get ideas of what kind of dishes they are. This is one fine reading, too, as there are interesting columns on Japanese cuisine.
In Korean Cookbook: A twist on the traditional, Chung Jae shares his best-loved and most popular Korean recipes, introducing the home cook to Korean food with his own flair and inspirations. With simple steps and easy-to-find ingredients, learn how to cook some of Korea’s specialities including bulgogi, bibimbap, Korean barbeque, drumsticks, seafood pancake, kimchi and green tea loaves. Chung Jae shows how easy cooking Korean food can be from party food and mains, to sweets, sauces and sides—this is food you will love to share with friends.
"Mescaline became a popular sensation in the mid-twentieth century through Aldous Huxley's ""The Doors of Perception"", after which the word ""psychedelic"" was coined to describe it. Its story, however, extends deep into prehistory: the earliest Andean cultures depicted mescaline-containing cacti in their temples.
Mescaline was isolated in 1897 from the peyote cactus, first encountered by Europeans during the Spanish conquest of Mexico. During the twentieth century it was used by psychologists investigating the secrets of consciousness, spiritual seekers from Aleister Crowley to the president of the Church of Jesus Christ of Latter-day Saints, artists exploring the creative process, and psychiatrists looking to cure schizophrenia. Meanwhile peyote played a vital role in preserving and shaping Native American identity. Drawing on botany, pharmacology, ethnography, and the mind sciences and examining the mescaline experiences of figures from William James to Walter Benjamin to Hunter S. Thompson, this is an enthralling narrative of mescaline's many lives."
"How well do we really know dogs? People may enjoy thinking about them as ""man's best friend"", but what actually drives the things they do? What is going on in their fur-covered heads as they look at us with their big, expressive eyes? Raymond Coppinger and Mark Feinstein know something about these questions, and with ""How Dogs Work"", they're ready to share; this is their guide to understanding your dog and its behavior. Approaching dogs as a biological species rather than just as pets, Coppinger and Feinstein accessibly synthesize decades of research and field experiments to explain the evolutionary foundations underlying dog behaviors. They examine the central importance of the shape of dogs:how their physical body (including the genes and the brain) affects behavior, how shape interacts with the environment as animals grow, and how all of this has developed over time. Shape, they tell us, is what makes a champion sled dog or a Border collie that can successfully herd sheep. Other chapters in ""How Dogs Work"" explore such mysteries as why dogs play; whether dogs have minds, and if so what kinds of things they might know; why dogs bark; how dogs feed and forage; and the influence of the early relationship between mother and pup. Going far beyond the cozy lap dog, Coppinger and Feinstein are equally fascinated by what we can learn from the adaptations of dogs, wolves, coyotes, jackals, dingoes, and even pumas in the wild, as well as the behavior of working animals like guarding and herding dogs. We cherish dogs as family members and deeply value our lengthy companionship with them. But, isn't it time we knew more about who Fido and Trixie really are? How Dogs Work will provide some keys to unlocking the origins of many of our dogs' most common, most puzzling, and most endearing behaviors.
Content
Foreword
1. What Are Dogs Like?
2. What Makes Ethologists Tick?
3. The Shape of a Dog Is What Makes It Tick
4. The Shape of Behavior
5. The Rules of Foraging
6. Intrinsic Behavior
7. Accommodation and Behavior
8. Emergent Behavior
9. Play
10. Minding the Dog
A Last Word
Acknowledgments
References
Index"
At the tips of our forks and on our dinner plates, a buffet of botanical dalliance awaits us. Sex and food are intimately intertwined, and this relationship is nowhere more evident than among the plants that sustain us. From lascivious legumes to horny hot peppers, most of humanity's calories and other nutrition come from seeds and fruits – the products of sex – or from flowers, the organs that make plant sex possible. Sex has also played an arm's-length role in delivering plant food to our stomachs, as human handmade evolution (plant breeding, or artificial selection) has turned wild species into domesticated staples. In "Sex on the Kitchen Table", Norman C. Ellstrand takes us on a vegetable-laced tour of this entire sexual adventure. Starting with the love apple (otherwise known as the tomato) as a platform for understanding the kaleidoscopic ways that plants can engage in sex, successive chapters explore the sex lives of a range of food crops, including bananas, avocados, and beets, finally ending with genetically engineered squash – a controversial, virus-resistant vegetable created by a process that involves the most ancient form of sex. Peppered throughout are original illustrations and delicious recipes, from sweet and savory tomato pudding to banana puffed pancakes, avocado toast (of course), and both transgenic and non-GMO tacos. An eye-opening medley of serious science, culinary delights, and humor, "Sex on the Kitchen Table" offers new insight into fornicating flowers, salacious squash, and what we owe to them. So as we sit down to dine and ready for that first bite, let us say a special grace for our vegetal vittles: let's thank sex for getting them to our kitchen table.
It so happens that the right teacher can take the form of a book. Gray's Anatomy is one of those few titles that practically everybody has heard of, and with good reason--it is a scientific and artistic triumph. Not just a dry index of parts and names, Gray's lets the natural beauty and grace of the body's interconnected systems and structures shine forth from the page. Using sumptuous illustrations and clear, matter-of-fact descriptions, Dr. Gray unleashed a classic on the world more than 100 years ago. Its clarity and usefulness keep it in print today. Whether you want to understand yourself or others, knowledge of our physical parts and how they fit together is essential. Gray's Anatomy provides that information in a simple, timeless format that cleanly dissects a body of knowledge grown over centuries. This book will not only fill the needs of people in the medical profession, but will please artists and naturalists as well.
It is part of Barnes & Noble's Collectible Editions series. Each title in the series presents a classic work in an attractively designed edition bound in genuine bonded leather. These books make elegant additions to any home library.
120 simple and delicious recipes in a cookbook that's chock-full of nutritional information and expert advice from Seattle's popular grocer, PCC Community Markets. Eating healthy, local food prepared from scratch is at the heart of this cookbook from PCC Community Markets. Going strong for sixty-five years, they are respected and appreciated throughout the NW for their commitment to local producers, sustainable food practices, and healthful, organic seasonal foods. You will find 120 recipes organized for every meal of the day, including many of PCC's most popular dishes, such as their treasured Emerald City Salad. The book also includes cooking, storing, and shopping tips -everything you need to know to make the most of the local bounty offered in your area, wherever you live.
Packed with useful tips and delicious recipes from a slew of experts, Weed covers smoking, cooking, and growing cannabis, as well as proper stoner etiquette and a guide to mustvisit destinations around the world.
Not too long ago, it might have seemed impossible that cannabis would step out of the shadows into the mainstream. But now, as legalization sweeps the globe, a new weed culture is evolving with its own set of rules—and thousands of new devotees eager to learn them. Journalist Michelle Lhooq lives in Los Angeles and is at the forefront of this revolution. Through her own expertise as well as interviews with stars from the weed scene, she presents a captivating glimpse into the wild new frontier of cannabis. This witty, insightful guidebook offers useful tips on how to smoke joints, vapes, and concentrates; make edibles and infused cocktails; grow the plant at home; and find the best cannabis stores. It imparts the wisdom of renowned potheads such as pioneering dub music producer Lee “Scratch” Perry and includes interviews with the cannabis industry’s most exciting and innovative figures, from a lauded chef who puts on a gourmet weed dinner series, to the editors of a weed-centric magazine, to a “cannasexual” sex educator, and more. Complete with vibrant new hand-drawn illustrations by the artist Thu Tran, Weed is cutting-edge, comprehensive, and brimming with sparkling personalities—an essential introduction to pot for both newbies and die-hards alike.
Celebrating women? Cheers to that! These cocktail recipes are inspired by some of the world’s most amazing ladies.
Sixty of the world’s coolest and most influential women are the inspiration for this refreshing and fun collection of drink recipes that are sure to bring extra zest to your cocktail shaker. Free the Tipple pays tribute to a brilliant range of diverse women from the 20th century to today who have made waves in entertainment, the arts, politics, fashion, literature, sports, and science, including Frida Kahlo, Rihanna, Serena Williams, Virginia Woolf, Yoko Ono, Zaha Hadid, Marlene Dietrich, Zadie Smith, and more. Each double-page spread features a recipe crafted to reflect its namesake’s personality, style, legacy, or what she liked to drink herself. This ranges from The Gloria Steinem, which uses a complex liquor with a radical twist, to The Beyoncé, made, of course, with lemonade. The cocktails are simple to make, kitchen-tested, and incorporate easy-tofind ingredients. Snappy, informative biographies, illustrated with newly-commissioned portraits, offer revealing insights into the women's lives. This highly original guide to delicious beverages is a perfect gift for those in your life who encourage and inspire you.
(...) Bez cienia przesady można stwierdzić, że monografia stanowi nadzwyczaj ważne i wartościowe przedsięwzięcie wydawnicze, gdyż trudno byłoby przecenić jej walory poznawcze i praktyczne. Autorom udało się bowiem w sposób istotny uporządkować i poszerzyć bardzo obszerną wiedzę o istocie niepełnosprawności intelektualnej, sytuacji kobiet niepełnosprawnych intelektualnie, a także o szerokim kontekście społeczno-kulturowym. Będzie więc cennym nabytkiem dla tych wszystkich, którzy w swojej codziennej praktyce rodzicielskiej, opiekuńczej, socjalnej, klinicznej, psychologicznej czy pedagogicznej konfrontowani są z trudną i złożoną problematyką kobiet z niepełnosprawnością intelektualną.
Prof. nadzw. dr hab. Mieczysław Dudek
First published in 2002, this popular handbook focuses on the practical application of clinical skills aimed specifically at medical students and doctors in training. This much-anticipated second edition remains readable, concise and pocket-sized, while being extensively updated to reflect the latest learning requirements. Existing chapters, including an overview of the general examplination followed by chapters on examination specific to each body system, child healrth and mental health, are supplemented by the general practice consultation and a new chapter that brings the specialist clinical methods of previous chapters together and considers their application within and abbreviated timescale.
Key features:
• New edition of well-established and highly respected handbook focused on the needs of medical students and junior doctors
• Reflects the expansion of the traditional skills of history taking and clinical examination, whilst ensuring complete familiarity with and understanding of the ‘basics’
• Places the patient at the centre of care recognising that good, compassionate communication with patients and their relatives contributes to satisfactory clinical outcomes
• Video clips provide additional, illustrative guidance to good procedural practice
The second edition of this classic handbook continues to provide brief, readable chapters on important skills, enhanced by supplementary videos to demonstrate how they can be mastered and how they may be applied.
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