Do tego działu zapraszamy wszystkich czytelników bo zdrowie ważne jest dla każdego z nas. Polecamy szeroki wachlarz publikacji, poradników, podręczników znanych autorów, którzy cenią sobie zdrowy styl życia i dbają o siebie. Proponujemy mnóstwo poradników i książek kulinarnych, z których dowiemy się jak przygotować smaczne i zdrowe posiłki, pełne zdrowych warzyw i błonnika. Dowiemy się jak prawidłowo się odżywiać z zachowaniem zasad zdrowej diety. Porady naturoterapeutów, różne terapie, diety, ćwiczenia oraz system leczenia dietą bezśluzową, ogólnie szkoła zdrowia. Diety oczysczające, głodówki, posty i diety surowe, warzywne, sokoterapie. Znani i cenieni autorzy zdrowotnych książek: Mariusz Budrowski i Agnieszka Juncewicz, Hulda Clark, Matthias Rath, Magdalena makarowska, Arnold Ehret, Anna Ciesielska, Michał Tombak, Walter Last, Borys |Bołotow, Iwan Nieumywakin, Andreas Moritz i wielu innych.
Travel the med from the comfort of your kitchen.
Claudia Roden is credited with revolutionising Western attitudes to Middle Eastern and Mediterranean food. Over thirty years on from her first Mediterranean cookbook, Claudia shares the sun-soaked simplicity of the Mediterranean with new recipes for effortless, everyday cooking.
This is how Claudia cooks for friends and family - always putting flavour first, beautiful ingredients, fuss-free cooking, relaxed eating.
From Provence to Petra, Madrid to Morocco, explore the many and varied flavours of the Mediterranean as Claudia shares a life's worth of travelling and stories along with the food she cooks now.
A top-to-bottom look at England's national game, from one of the UK's leading business economists.
The Premier League is the most commercially successful football league in history, the self-proclaimed 'best league in the world'. But success has come at a cost, unbalancing the English game to a profound and damaging degree.
Football's stumbling response to COVID-19 and the European Super League disaster are just the most recent examples. It is estimated that more than two thirds of the country's 92 professional clubs are loss-making; payments to agents each year regularly total more than the combined income of all 44 clubs in Leagues 1 and 2; supporters have been squeezed to the limit; racist incidents are on the rise; grassroots facilities are in a dreadful state; and failed World Cup bids have severely weakened England's standing in the global game. The national team's performance at Euro 2020 can't paper over the cracks.
There is an alternative. In this revealing and eye-opening analysis, leading economist Mark Gregory reveals the breadth and depth of the problems facing our national men's game, and shows us a way to bring football home for good.
Ph to danie lekkie, zdrowe, smaczne - i dlatego idealnie wpasowuje się w aktualne trendy. Ale to nie tylko jedna z najsłynniejszych zup z makaronem, to także prawdopodobnie jedna z najbardziej różnorodnych zup na świecie! Świetnie smakuje zarówno z wołowiną, jak i z kurczakiem, a także w wersji wegetariańskiej lub wegańskiej. Nic zatem dziwnego, że stała się daniem kultowym. I to nie tylko w Wietnamie. W swym triumfalnym pochodzie przez świat trafiła do modnych barów z zupami od Australii po Stany Zjednoczone. W Polsce również jest już o niej bardzo głośno i dziś nie sposób zliczyć restauracji serwujących ph b i ph g. Tę pyszną zupę z makaronem ryżowym można też przygotować w domu, używając kilku prostych składników. Ta książka pokaże ci, jak sprawić, by za każdym razem się udawała.Simi i Stefan Leistner są podróżnikami i blogerami kulinarnymi. Simi uwielbia fotografię, a Stefan jest zapalonym kucharzem. Podczas swoich podróży po krajach azjatyckich szukają tradycyjnych potraw. Stefan je próbuje, Simi robi zdjęcia. Od 2011 roku relacjonują swoje podróże i prezentują najnowsze przepisy na blogu .Jest to najczęściej odwiedzany w Niemczech blog kulinarny i podróżniczy poświęcony kulturze i kuchni azjatyckiej. Wcześniejsze publikacje Simi i Stefana zostały nagrodzone ""Gourmand World Cookbook Award"".
Oto kolejny oficjalny Rocznik Minecrafta książka, której najzagorzalszym fanom gry nie trzeba przedstawiać. W wydaniu 2022 znajdziemy najciekawsze wydarzenia, które miały miejsce w Minecrafcie w ostatnim roku, w tym: nowy podziemny świat, który zawitał do gry w ramach aktualizacji Caves & Cliffs, czy dodatki do Minecraft Dungeons przenoszące graczy do Netheru, dżungli, a także na mroźne pustkowia.Minecraft. Rocznik 2022 to obowiązkowa pozycja do kolekcji wszystkich fanów tej gry wszech czasów.
Psychiatrię traktuje się w Polsce jak dziecko ma być i nie sprawiać kłopotu. Nie odzywać się niepytana. Ta książka jest głosem osób, które od lat się nią zajmują. W różnych miejscach.Psychiatria dzieci i młodzieży w Polsce jest w zapaści. Słowa, którymi najczęściej się ją opisuje, to: fiasko, katastrofa, dramat. Oddziały psychiatryczne są przepełnione, a leczenie dzieci utrudnione przez brak wykwalifikowanej kadry. Coraz więcej rodziców pyta o dobrego psychiatrę, szuka pomocy w dramatycznych sytuacjach. Kryzys się pogłębia.Marta Szarejko, dziennikarka i reportażystka, oddaje głos psychiatrom i psychologom. Przemierza szpitalne korytarze razem z nimi: potwornie zmęczonymi, bezradnymi, ale podejmującymi walkę z systemem. Zdeterminowanymi, by mimo trudnych warunków leczyć.Sprawdza, co kryje się za alarmującymi określeniami, dlaczego zdaniem lekarzy jest tak źle, jak temu zaradzić i gdzie szukać wsparcia, gdy sami nie potrafimy już pomóc naszym dzieciom.Pokazuje psychiatrów nie jako bogów, lecz ludzi, którzy nie zawsze mają jednoznaczne odpowiedzi. Opowiadają o systemie, ale też o rodzinie jak zmieniała się przez ostatnie dekady i jaki to miało wpływ na dzieci. Zdania, które najczęściej padają z ich ust, to:Rodzice abdykują ze swojej roli.Ukryte formy przemocy są zapisane w ciele.Oddział jest miejscem, do którego trafia dziecko dramatycznie poobijane. Nikt nie próbuje zrobić niczego, żeby ono tam nie trafiło.Z adopcji jest dużo zwrotów.Dorośli często bagatelizują problemy dzieci, udają, że ich nie ma. A jeśli nie da się udawać, ukrywają je.
Kiedy cztery lata temu wydawałam książkę o patchworkach i quiltach, nie spodziewałam się, że tak wiele osób ulegnie czarowi łączenia łatek i pikowania. Okazuje się, że coraz więcej miłośników tej techniki pragnie poszerzać wiedzę na jej temat, i moja książka doczekała się właśnie drugiego wydania. Jest szyta na polską miarę: w naszym kraju patchwork nie jest jeszcze tak popularny jak w krajach anglosaskich i potrzebny był elementarz zawierający podstawowe informacje na jego temat szczegółowy opis wszystkich metod, które ułatwią i przyspieszą pracę, i sprawią, że jej efekt będzie po prostu wspaniały.Co zrobić, żeby paski po zszyciu były idealnie równe, kwadraty spotykały się dzióbek w dzióbek, a trójkąty pozostały naprawdę trójkątne?Jak zszywać bardziej skomplikowane kształty łatek?Co to jest kanapka patchworkowa?Do czego przydaje się stopka krocząca?Odpowiedź na te i inne pytania można znaleźć w niniejszej książce. Potem będzie jeszcze potrzebna odrobina praktyki i wszystko pójdzie szybko i sprawnie.Czego życzę z całego zafascynowanego patchworkiem sercaMarzena Krzewicka
Virtually all aspects of the pathology in children are unique in pathogenesis and histogenesis from the moment of conception to adolescence whose range includes developmental anomalies to dysembryonic neoplasms. Stocker and Dehner’s Pediatric Pathology provides encyclopedic but very usable coverage of this complex subspecialty, detailing all major aspects of the pathologic anatomy of childhood disorders ranging from chromosomal syndromes and infections to forensic pathology. Upholding the standard of excellence established in previous editions, this thoroughly updated Fifth Edition offers the in-depth, richly illustrated guidance you need to confidently evaluate and dependably report your findings.
Contains extensive updates throughout, including advances in diagnosis and targeted therapy, molecular and genetic findings, prognostic indicators, and clinically relevant discoveries.
Focuses on key pathologic findings as well as the latest molecular genetic tools and the role that these findings play in pathologic diagnosis.
Provides authoritative answers on everything from how to perform a pediatric autopsy or apply the latest molecular techniques, to diagnosing chromosomal abnormalities, congenital anomalies and malformation syndromes, inborn errors of metabolism, and congenital and acquired systemic infectious diseases; from how to approach forensic pathology and transplant pathology, to evaluating the pathologies of each organ system and pediatric tumors with the latest in staging and risk assessment.
Offers quick access to essential data with 50 appendices containing multiple charts and tables in the areas of Growth and Development, Organ Weights and Body Measurements, and Placenta.
Features an intuitive organization by disease classification and organ system, highlighted by more than 1,400 gross and microscopic images, including 1,200 in full color.
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Written by and for primary care professionals, this unique title presents step-by-step, evidence-based information for the assessment and treatment of patients who present with overweight or obesity. Highly practical and easy to use, Primary Care: Obesity helps you develop and hone the specific knowledge, skills, and clinical practices necessary to provide effective care to this highly prevalent and at-risk patient population. This comprehensive guide is an essential resource for today’s internal medicine and family medicine physicians, pediatricians, nurse practitioners, physician assistants, and other healthcare professionals who practice outpatient primary care.
Each chapter begins with a short case study that emphasizes the chapter topic, providing high-yield content you can apply in your practice.
Key topics include assessment; co-management of associated diseases; lifestyle treatment (diet, physical activity, and behavioral management); pharmacotherapy and surgery; and office practice issues.
Clinical Significance sections help you incorporate a wealth of clinical data into your practice; Clinical Highlights summarize key concepts in each chapter; and When to Refer sections help you determine the right time to send the patient to a specialist or other practical resource.
Case-based multiple choice questions in each chapter provide an opportunity for self-assessment and review.
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Widely recognized as the definitive text in pediatric cardiology, Moss and Adams' Heart Disease in Infants, Children, and Adolescents provides the authoritative, state-of-the-art information you need when caring for young patients with heart disease. The editorial team, led by Dr. Robert Shaddy, from Children's Hospital Los Angeles and the University of Southern California, ensures that you are kept fully up to date with recent advances in this complex and fast-changing field. This award-winning title, now in its Tenth Edition, continues to be the reference of choice for today’s cardiology fellows, pediatric cardiologists, and cardiology practitioners worldwide.
Offers updated and revised content from cover to cover, ensuring that this classic text remains the gold standard reference in the field.
Contains more information on genetics, overseen by new editor Dr. Seema Mital.
Progresses logically through cardiac development, genetics, embryology, anatomy, physiology, individual congenital heart lesions, electrophysiology, diagnostic testing, interventional, surgical and pharmacologic management, and much more.
Features clear headings and references for ease of navigation and quick access to resources for further research.
Presents information in an easy-to-follow, visually appealing manner, with high-quality illustrations throughout.
Provides additional digital content, accessible through the eBook, that includes access to hundreds of videos of imaging and clinical procedures, as well as auscultation recordings of various cardiac lesions that are associated with specific chapters and supplementary to the text.
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Closely mirroring the daily sign-out process, Atlas of Pulmonary Pathology: A Pattern Based Approach is a highly illustrated, efficient guide to accurate diagnosis. This practical reference uses a proven, pattern-based approach to clearly explain how to interpret challenging cases by highlighting red flags in the clinical chart and locating hidden clues in the slides. Useful as a daily “scope-side guide," it features numerous clinical and educational features that help you find pertinent information, reach a correct diagnosis, and assemble a thorough and streamlined pathology report.
More than 1,600 high-quality photomicrographs capture the subtle morphologic spectrum of both neoplastic and non-neoplastic lung biopsies. Each image is captioned with key diagnostic considerations and includes callouts showing subtle features and diagnostic clues.
Practical tools throughout the text include:
Tables that emphasize salient clinicopathologic features, management implications, and therapeutic options
Discussions of how and when to incorporate molecular tools
Checklists for key elements of the diagnostic approach and sample notes for inclusion in pathology reports
Relevant endoscopic images, photographs of select gross specimens, and medical figures
Brief reviews of normal histology that provide contrast to succeeding patterns
“Pearls and Pitfalls" and “Near Misses" sections with lessons from real life sign-out experience
“Frequently Asked Questions" sections that discuss common diagnostic dilemmas
“Sample Note" sections that offer a template of how to sign out cases from the simple to the complex Comprehensive quiz provides experience with high-yield, board-style teaching topics
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Essential for ob/gyn physicians, primary care physicians, and any health care provider working with pregnant or postpartum women, Drugs in Pregnancy and Lactation: A Reference Guide to Fetal and Neonatal Risk, 12th Edition, puts must-know information at your fingertips in seconds. An easy A-to-Z format lists more than 1,400 of the most commonly prescribed drugs taken during pregnancy and lactation, with detailed monographs designed to provide the most essential information on possible effects on the mother, embryo, fetus, and nursing infant.
Each templated monograph includes:
Generic US name (trade names in index)
Risk factors
Pharmacologic class
Pregnancy and breastfeeding recommendations
Pregnancy, fetal risk, and breastfeeding summaries
Updated references
NEW in the 12th Edition:
100 new drugs, with thorough updates of all existing drugs
Subheadings with each review for faster reference
List of cross-referenced combination drugs
List of drugs contraindicated in breastfeeding women
List of drugs contraindicated in pregnancy
List of drugs that affect human development
Quarterly updates, available online, to keep you at the forefront of the field
Greatly improved eBook searchability
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Over the past 30 years high-resolution CT (HRCT) has matured to become an integral part of the multidisciplinary evaluation in diffuse lung disease. In this regard, Webb, Muller and Naidich’s High-Resolution CT of the Lung, 6th Edition, is a ‘gold standard’ reference that aims to keep radiologists and pulmonologists alike at the cutting edge of the ever-evolving field of thoracic imaging. The new US-European author team continues the tradition of excellence which readers have come to expect while the underlying layout and ethos — established by the ‘founding’ author team — remain. The new edition aims to brings readers up to date not only with recent advances but also with the important conceptual changes in thinking in various fields of thoracic imaging. Also featured in this updated edition is authoritative guidance on HRCT findings and differential diagnosis, as well as the characteristics of the common lung diseases assessed using HRCT, all enhanced by a multitude of new images and updated content throughout.
Covers the physical and anatomic principles governing HRCT imaging and the importance of the ‘pattern-based’ approach to HRCT interpretation.
Updates to chapters on interstitial lung diseases and airways diseases & connective tissue diseases reflect the dramatic changes in thinking in these fields.
Includes new and improved features including key HRCT findings in separate tables in relevant sections, where relevant, and new and exciting topics including artificial intelligence and machine learning. [Reword to: Includes improved features such as key HRCT findings in separate tables, and new topics including artificial intelligence and machine learning. ?]
Contains full-color illustrations of histologic findings in lung disease linked with HRCT manifestations.
Provides diagnostic algorithms, an illustrated quick reference guide at the front of the text, and helpful tables and line drawings.
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Closely mirroring the daily sign-out process, Atlas of Lymph Node Pathology: A Pattern Based Approach is a highly illustrated, efficient guide to accurate diagnosis. This practical reference uses a proven, pattern-based approach to clearly explain how to interpret challenging cases by highlighting red flags in the clinical chart and locating hidden clues in the slides. Useful as a daily “scope-side guide,” it features numerous clinical and educational features that help you find pertinent information, reach a correct diagnosis, and assemble a thorough and streamlined pathology report.
More than 1,500 high-quality photomicrographs depict reactive and neoplastic processes involving lymph nodes, capturing the full spectrum of morphologic changes associated with common abnormalities, including relatively rare conditions. Captions include a morphologic description, highlighting subtle features and key diagnostic considerations.
Practical tools throughout the text include:
Tables that emphasize salient clinicopathologic features, management implications, and therapeutic options
Discussions of how and when to incorporate immunohistochemical and special stains, as well as the utilization of flow cytometry and molecular tools
Checklists for key elements of the diagnostic approach and sample notes for inclusion in pathology reports
Relevant endoscopic images, photographs of select gross specimens, and medical figures
Brief reviews of normal histology that provide contrast to succeeding patterns
“Pearls and Pitfalls” and “Near Misses” sections with lessons from real-life sign-out experience
“Frequently Asked Questions” sections that discuss common diagnostic dilemmas
“Sample Note” sections that offer a template of how to synthesize complicated or especially challenging topics
Quizzes in every chapter that provide experience with high-yield, board-style teaching topics
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Closely mirroring the daily sign-out process, Atlas of Genitourinary Pathology: A Pattern Based Approach is a highly illustrated, efficient guide to accurate diagnosis. This practical reference uses a proven, pattern-based approach to clearly explain how to interpret challenging cases by highlighting red flags in the clinical presentation and locating hidden clues in the slides. Useful as a daily “scope-side guide,” it features numerous clinical and educational features that help you find pertinent information, reach a correct diagnosis, and assemble a thorough and streamlined pathology report.
More than 1,200 high-quality photomicrographs capture the subtle morphologic spectrum of both biopsy and resection specimens of the prostate, bladder, kidney, testis, and the male genital tract. Each image is captioned with key diagnostic considerations and includes call-outs showing subtle features and diagnostic clues.
Practical tools throughout the text include:
Tables that emphasize salient clinicopathologic features, management implications, and therapeutic options
Discussions of how and when to incorporate immunohistochemical, and if necessary, molecular tools
Checklists for key elements of the diagnostic approach and sample notes for inclusion in pathology reports.
Photographs of select gross specimens, and numerous histologic correlates
Brief reviews of normal histology that provide contrast to succeeding patterns
“Pearls and Pitfalls” and “Near Misses” sections with lessons from real life sign-out experience
“Frequently Asked Questions” sections that discuss common diagnostic dilemmas
“Sample Note” sections that offer a template of how to synthesize complicated or especially challenging topics
Comprehensive quiz provides experience with high-yield, board-style teaching topics
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Easily convert to audiobook, powering your content with natural language text-to-speech.
Widely recognized as the gold standard reference in the field, Rosen’s Breast Pathology provides comprehensive, up-to-date information on diseases of the breast from renowned experts at four leading medical centers, masterfully edited by Dr. Paul P. Rosen. The revised fifth edition covers the latest advances in immunohistochemical, pathobiological, and molecular aspects of benign and malignant breast diseases, helping you reach an accurate diagnosis with confidence. It’s an ideal reference for all physicians and medical personnel who require a thorough knowledge of breast pathology, including pathologists, surgeons, oncologists, radiologists, and radiation oncologists.
Covers clinical and radiological presentation, epidemiology, gross pathology, microscopic pathology, treatment, and prognosis (when relevant) for each disease entity.
Addresses surgical and oncological aspects of various diseases wherever appropriate.
Thoroughly updated throughout to reflect the latest advances in this dynamic area of practice.
Features more than 2,000 high-quality images that highlight key diagnostic features, including hundreds of new illustrations.
Stresses the role of pathology in the multidisciplinary management of breast diseases.
Emphasizes histopathological features of breast diseases.
Recommends appropriate management for specific breast diseases.
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Providing a solid foundation in current ECG technology as well as the newest diagnostic applications, Marriott’s Practical Electrocardiography, Thirteenth Edition, delivers the information you need to quickly improve your ECG interpretive skills. Authors Dr. David G. Strauss and Dr. Douglas D. Schocken offer medical students, residents and fellows a detailed explanation of the ECG, rhythm analysis, and how to rapidly and accurately interpret ECG results. Helpful diagrams, tables, animations, and videos, plus new ECG quizzes online, improve your understanding and skills.
Includes new, interactive and topical ECG quizzes available online through the eBook bundled with this text.
Offers extensive content updates throughout, including substantial updates to the abnormal rhythms section of the book along with chapters on chamber enlargement, drugs and electrolytes, a new chapter on adult congenital heart disease, and more.
Contains summary illustrations with each chapter to that allow you to quickly grasp concepts in an easy-to-understand, telegraphic style.
Numerous animations throughout to help illustrate cardiovascular disease processes, their effects on the heart muscle, and their clinical manifestations on ECG readings.
Uses ECG recordings, anatomical drawings, glossary terms, and animations, and tables to provide comprehensive guidance on ECG interpretation, with convenience glossaries at the end of each chapter that reinforce key terminology.
Pairs diagnostic images with corresponding ECGs to enhance understanding.
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At sixty-four, Jenni Murray's weight had become a disability. She avoided the scales, she wore a uniform of baggy black clothes, refused to make connections between her weight and health issues and told herself that she was fat and happy. She was certainly fat. But the happy part was an Oscar-worthy performance. In private she lived with a growing sense of fear and misery that her weight would probably kill her before she made it to seventy. Interwoven with the science, social history and psychology of weight management, Fat Cow, Fat Chance is a refreshingly honest account of what it's like to be fat when society dictates that skinny is the norm. It asks why we overeat and why, when the weight is finally lost through dieting, do we simply pile the pounds back on again? How do we help young people become comfortable with the way they look? What are the consequences of the obesity epidemic for an already overstretched NHS? And, whilst fat shaming is so often called out, why is it that shouting 'fat cow' at a woman in the street hasn't been included in the list of hate crimes? Fusing politics, science and personal pain, this is a powerful exploration of our battle with obesity.
Patrz i czytaj tak, aby lepiej zrozumieć:jak pojmować oznaczenia i sformułowania, z którymi spotykamy się podczas zakupów;jak świadomie wybierać i kupować to, co najlepsze dla naszego zdrowia, urody, środowiska oraz... portfela;na co zwracać szczególną uwagę przy zakupie konkretnych grup produktowych;co znajduje się w składzie kupowanych przez nas produktów i jaki to ma na nas wpływ.
Kuchnia myśliwska to zbiór przepisów na dania z dziczyzny, opracowane m.in. na podstawie dawnych książek kulinarnych, a także nowoczesnych trendów kulinarnych.Wspaniałe polskie puszcze i lasy od wieków zamieszkują sarny, jelenie, łosie, dziki, zające i ptactwo, które w dawnych czasach niezwykle często gościły na stołach bogaczy. Wspólne polowania szlachty oraz królewskie łowy jesienią i zimą były wówczas ważną okazją do spotkań towarzyskich, a także stanowiły preludium do kilkudniowych uczt, na które zjeżdżali goście z najdalszych zakątków kraju, a czasami nawet z zagranicy.Obecnie dziczyzna znacznie rzadziej króluje na polskich stołach, i to nie tylko dlatego, że Polacy jedzą coraz mniej mięsa, ograniczając je ze względów zdrowotnych lub etycznych. Pokutuje przekonanie, że to mięso wymagające skomplikowanego przyrządzania, a nie każdy ma czas, by planować obiad kilka dni wcześniej. Warto jednak zadać sobie nieco trudu, bo dobrze przygotowana dziczyzna to prawdziwy rarytas.
8000 m n.p.m. Dach świata opowiada o najwyższych górach naszej planety i dziejach ich zdobywania, które obfitowały w wydarzenia zarówno wzniosłe, zakończone spektakularnym sukcesem, jak i tragiczne.Nie jest to szczegółowa encyklopedia raczej opowieść o kilkudziesięciu najciekawszych, najważniejszych czy najtragiczniejszych wyprawach na wszystkie Ośmiotysięczniki. Każdemu z nich poświęcony jest osobny rozdział. Autor nie stroni od wydarzeń, które do tej pory budzą kontrowersje, jednak w miarę możliwości ukazuje je z punktu widzenia wszystkich zaangażowanych stron. Książka pozwala przenieść się w rejony dostępne dla nielicznych, gdzie panują kilkudziesięciostopniowe mrozy, wieją huraganowe wiatry, niespodziewanie schodzą lawiny i odsłaniają się ukryte pod śniegiem szczeliny lodowcowe. W tym świecie płyną łzy radości i rozgrywają się dramaty ostatnich pożegnań, zdarzają się cudowne ocalenia, lecz także niepotrzebne wypadki.Opowieści o zmaganiach z najpotężniejszymi i najgroźniejszymi szczytami wzbogacają pełne emocji relacje i wspomnienia uczestników najsłynniejszych wypraw.
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