Jonathan Haidt has spent his career speaking truth and wisdom in some of the most difficult spaces – communities polarized by politics and religion, campuses battling culture wars, and now the mental health emergency hitting teenagers today in many countries around the world.
In The Anxious Generation, Haidt shows how, between 2010 and 2015, childhood and adolescence got rewired. As teens traded in their flip phones for smartphones packed with social media apps, time online soared, including time spent comparing oneself to a vast pool of others. Time engaging face-to-face with friends and family plummeted, and so did mental health.
But this is not just a story about technology; this profound shift took place against a backdrop of declining childhood freedom and free-play, as parents over-supervised every aspect of their children’s lives offline, depriving them of the experiences they most need to become strong and self-governing adults.
In this book, Haidt makes a compelling argument that the loss of play-based childhood and its replacement with a phone-based childhood that is not suitable for human development is the source of increased mental distress among teenagers. The Anxious Generation delves into the latest psychological and biological research to show the four fundamental ways in which a phone-based childhood disrupts development – sleep deprivation, social deprivation, cognitive fragmentation and addiction. Haidt offers separate in-depth analyses of what has happened to girls, and what has happened to boys, offering practical advice for parents, schools, governments, and teens themselves. Drawing on ancient wisdom and cutting-edge research, this eye-opening book is a life raft and a powerful call-to-arms.
No matter who you’re talking to, The Next Conversation gives you immediately actionable strategies and phrases that will forever change how you communicate. Trial lawyer and communications expert Jefferson Fisher has gained millions of followers online through short, simple, practical videos teaching people how to argue less and talk more. And now he offers a tried-and-true framework that will show you how to transform your life and your relationships by improving your next conversation.
Whether it’s handling a heated conversation, dealing with a difficult personality, or standing your ground with confidence, his down-to-earth teachings have helped countless people navigate life’s toughest situations.
Everything you want to say, and how you want to say it, can be found in The Next Conversation.
Why are humans everywhere prone to believe in ghosts?
How might our tendency to imitate one another be contributing to the climate catastrophe?
And does our deep evolutionary past impel us to vote for strongmen?
In 1987, Harvey Whitehouse went to live with an indigenous community deep in the Papua New Guinea rainforest. His experiences there convinced him that, far from being wildly different, humans are fundamentally alike: their beliefs and behaviours rooted in a set of evolutionary urges that can be found in any society, anywhere.
Here, Whitehouse roves across twelve millennia and five continents to uncover how these evolved urges have both shaped and been reshaped by human history. Along the way, he shows that this ancient inheritance does not just hold the key to explaining the modern world – but perhaps also to changing it.
Until a decade ago, we misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities – treated in separate hospitals – science now shows that they are intimately linked. Startlingly, we now know that our immune system is in constant communication with our brain and can directly alter our mental health. This has opened up a new frontier in medicine. Could inflammation cause depression, and arthritis drugs cure it? Can gut microbes shape your behaviour through the vagus nerve? Can something as simple as brushing your teeth properly reduce your risk of dementia? Could childhood infections lie behind neurological and psychiatric disorders such as tics and OCD?
In The Immune Mind, Dr Monty Lyman explores the fascinating connection between the mind, immune system and microbiome. A specialist in the cutting-edge field of immunopsychiatry, Lyman argues that we need to change the way we treat disease and the way we see ourselves. For the first time, we have a new approach to medicine that treats the whole human being.
Daphne always loved the way Peter told their story. That is until it became the prologue to his actual love story with his childhood bestie, Petra.
Which is how Daphne ends up rooming with her total opposite and the only person who could possibly understand her predicament: Petra's ex, Miles.
As expected, it’s not a match made in heaven – that is until one night, while tossing back tequilas, they form a plan.
And if it involves posting deliberately misleading photos of their adventures together, well, who could blame them?
But it’s all just for show, of course.
Because there’s no way Daphne would start her new chapter by falling in love with her ex-fiancé’s new fiancée’s ex . . . right?
‘This book is an action, a political action where revolution is the goal’
Andrea Dworkin’s blazing, prophetic debut argued that a deep-rooted hatred of women has been ingrained in society for centuries – and still governs us today. From fairy tales to erotic novels to witch-burnings, she uncovers the ways in which male violence and oppression have been normalized throughout history, and points the way to liberation.
‘To see where we are going we must understand where we have been. Woman Hating is a much needed and long overdue addition toward that understanding’ Audre Lorde
‘A singularly powerful voice … Dworkin [gave] definitive expression to the radical feminist tenet that sexual domination was the beating heart of patriarchy’ Amia Srinivasan, LRB
Sergeant Lindsay Boxer's friend and former partner is brutally murdered in San Francisco's Golden Gate Park.
SFPD homicide detective Lindsay Boxer knows her way around a crime scene.
But nothing can prepare her for the shock of recognition: the victim is Warren Jacobi, Lindsay's former partner who rose to chief of police.
A top detective until the end, Jacobi managed to leave Lindsay a clue.
Following a trail of evidence along the west coast, the Women's Murder Club pledges to avenge Jacobi's death before the killer can take another one of their own.
The Saxons are now the lords of Britain. And yet the bards still sing of Arthur - 'In our darkest time, when we need him most, shall he come again.'
Ageing mercenary Beran has no love of bards' songs. Nor of people. Unless they are paying him to steal or kill. Now he has been ordered to murder a boy. But this is no ordinary child. The son of King Constantine and the grandson of High King Ambrosius, this boy could be the saviour of Britain . . . if he lives.
Betraying his companions and returning to a world he believed he'd forsaken, Beran vows to take the boy to the one place that still holds out against the invader: Camelot.
Hunted by Saxons, Queen Morgana and those he deceived, he will seek the help of Guivret, called the Little King, and the Saracen, Palamedes who once rode beneath Arthur's banner. They will meet the doomed lovers, Tristan and Isolde. And they will fight for their lives and for each other.
For if there's to be any hope for Britain, Beran must deliver the boy to Camelot. And to do that, he must come to terms with his past . . .
Arthur is the breathtaking new novel from the author of the bestselling Lancelot, hailed 'a masterpiece' by Conn Iggulden.
In sixteen sparkling stories, Jan Carson introduces us to worlds and characters that feel real enough to touch. All of life is here: the thrill of growing up, the grief when youth is over; first love, mature love, parenthood and loss - all shot through with profound compassion, warm wit, and boundless imagination.
In 'A Certain Degree of Ownership', a distracted couple on a beach fail to notice their baby crawl perilously towards the sea. In 'Troubling the Water', a rumour spreads at a public swimming pool and chaos ensues. In 'Fair Play' a dishevelled father loses his two sons in an adventure park.
Every so often, an irresistible suggestion of the other world will surprise and delight, reaffirming Carson as a thrillingly original and audacious talent, and making Quickly, While They Still Have Horses the perfect introduction for readers new to her work.
Heroes of Olympus Complete Collection 5 Books Box Set. Titles in the Set: The Lost Hero, The Son of Neptune, The Mark of Athena, The House of Hades and The Blood of Olympus.
Feminism is hated because women are hated’
Why do some women support Right-wing movements, even though they curtail their freedoms? Andrea Dworkin’s timeless, visionary analysis goes to the heart of this contradiction, exploring the Right’s positions on abortion, sexuality, racism and antifeminism, and showing how it attempts both to exploit and to quiet women’s deepest fears of male violence. The Right-wing woman, Dworkin contends, acquiesces to male authority for protection and some semblance of power: because ‘survival depends on it’.
‘Groundbreaking’ Bella Abzug
‘Her razor-sharp analysis of why so many women are attracted to a politics that despises their rights is more relevant today than ever’ Guardian
London, 1877. A petite young woman stands before an all-male jury, about to risk everything. She takes a breath, and opens her defence.
Annie Besant and her confidant Charles Bradlaugh are on trial for the crime of publishing a birth control pamphlet. Remarkably, Annie is defending herself against obscenity charges 45 years before women can practice law in England. At a time when women were expected to be obedient, Annie’s fearless voice was a sensation and spotlighted issues of sex, censorship and morality.
A Dirty, Filthy Book tells the gripping story of a little-known pioneer who refused to accept the role that the establishment assigned her, and chose instead to resist.
‘Jane Robinson is brilliant at putting the women back into history and her biography of Barbara Leigh Bodichon, a Victorian feminist we should all be grateful to, is as entertaining as it is necessary.’ - Daisy Goodwin
You have probably not heard of Barbara Leigh Smith Bodichon but you certainly should have done.
Name any 'modern' human rights movement, and she was a pioneer: feminism, equal opportunities, diversity, inclusion, mental health awareness, Black Lives Matter. While her name has been omitted from too many history books, it was Barbara that opened the doors for more famous names to walk through. And her influence owed as much to who she was as to what she did: people loved her for her robust sense of humour, cheerfulness and indiscriminate acts of kindness.
This is a celebration of the life of the founder of Britain's suffrage movement: campaigner for equal opportunity in the workplace, the law, at home and beyond. Co-founder of Girton, the first university college for women, a committed activist for human rights, fervently anti-slavery, she was also one of Victorian England's finest female painters.
Jane Robinson's brilliant new book shines a light on a remarkable woman who lived on her own terms and to whom we owe a huge debt.
In the second volume of his landmark First World War trilogy, Professor Nick Lloyd tells the story for the first time of what Winston Churchill once called the 'unknown war': the vast conflict in Eastern Europe and the Balkans that brought about the collapse of three empires.
Much has been written about the fighting in France and Belgium, yet the Eastern Front was no less bloody. Between 1914 and 1917, huge numbers of people - perhaps as many as 16 million soldiers and two million civilians - were killed, wounded or maimed in enormous battles that sometimes ranged across a front of 100 km in length.
Through intimate eyewitness reports, diary entries and memoirs - many of which have never been translated into English before - Lloyd reconstructs the full story of a war that began in the Balkans as a local struggle between Austria-Hungary and Serbia, and which sucked in Russia, Germany and Italy, right through to the final collapse of the Habsburg Empire in 1918.
The Eastern Front paints a vivid and authoritative picture of a conflict that shook the world, and that remains central to understanding the tragic, blood-soaked trajectory of the entire twentieth century, including the current war in Ukraine.
From renowned author Paul Theroux comes a fascinating, atmospheric novel inspired by George Orwell's years in Burma
There is a short period in everyone's life when his character is fixed forever . . . ' George Orwell
Eric Blair stood out amongst his fellow police trainees in 1920s Burma. Nineteen years old, unusually tall, a diffident loner fresh from Eton, after five years spent in the narrow colonial world of the Raj – a decaying system steeped in overt racism and petty class-conflict – he would emerge as the George Orwell we know.
Drawing on all his powers of observation and imagination, Paul Theroux brings Orwell's Burma years to radiant life, tracing the development of the young man's consciousness as he confronts the social, racial and class politics and the reality of Burma beyond. Through one writer, we come to understand another - and see how what Orwell called 'five boring years within the sound of bugles' were in fact the years that made him.
A beautifully illustrated guide to coping with the struggles of modern life, from the Zen Buddhist monk and internationally bestselling author
What if moments of great difficulty are, in fact, opportunities for growth and self-discovery? What if they can serve as stepping stones to greater things in life?
Modern life doesn't always go our way. Loss, rejection, uncertainty and loneliness are unavoidable parts of the human experience -- but there is solace to be found. In When Things Don't Go Your Way, Zen Buddhist teacher Haemin Sunim provides simple but powerful wisdom for navigating life's challenges. Through his trademark combination of beautiful illustrations, insightful stories, and contemplative aphorisms, Sunim helps us reframe our mindsets and develop emotional agility.
Whether you're in the midst of a crisis or simply seeking to improve your mental and emotional wellbeing, When Things Don't Go Your Way is a soothing balm that helps us all find courage and comfort when we need it most.
Long simmering chemistry is released when a hurricane forces two exes to weather the storm in a house they used to share.
Hot shot DC lawyer Meena is about to get engaged to the perfect man. The only hitch? She is already married…
Which is why she ends up travelling home to convince her first-love-slash-husband (courtesy of one slightly too wild night in Vegas nearly a decade ago) to finally agree to get UN-hitched.
But life loves to throw curve balls, or in this case, a good old natural disaster. Meena touches down just in time to find out a hurricane hitting Houston - all flights are cancelled and the only place she can take refuge? Her soon-to-be-ex-husband's home.
Will the storm force them to face what happened all those years ago? And might this be the best worst thing that has ever happened to them
The intricacy of modern life has created a false dichotomy between things that are 'hard and important,' and those that are 'easy and trivial.' Everything has become so much harder than it ought to be. But, Greg McKeown, bestselling author of Essentialism, says, there is a third alternative.
In Effortless, he offers practical tools for making the most essential activities the easiest ones, so you can achieve the results you want, without burning out. Honed over the better part of a decade, these strategies include:
·Turning tedious tasks into enjoyable rituals
·Preventing frustration by solving problems before they arise
·Setting a sustainable pace instead of powering through
·Making one-time choices that eliminate many future decisions
·Making relationships easier to maintain and manage
·And much more
McKeown's philosophy of essentialism has helped thousands to recognise that the effortless way isn't the lazy way. It's the smart way. Not every hard thing in life can be made easy but we can make it easier to do more of what matters most. Effortless will show you how.
VOLUME 3 in the DRAGONRIDERS OF PERN
‘Anne McCaffrey’s Pern novels are truly foundational books; it’s hard to imagine the modern-day landscape of fantasy and science fiction without them.’ Naomi Novik, author of the Temeraire series
When Lessa chose a dragon over her birthright, the hold she was to have inherited passed to Lord Jaxom instead. But Jaxom then muddied generations of Pern tradition by impulsively Impressing Ruth, a small, white dragon, as a child. From that moment on, the debate has raged. Is Jaxom now a dragonrider, or a lord holder? All anyone agrees on is that he cannot be both. But perhaps it is all academic anyway, for no one expects Ruth to survive.
But Ruth not only survives, he thrives. With Jaxom on the cusp on adulthood, the thing the pair most desire is to fight Thread side-by-side with the larger dragons. Jaxom knows what his dragon is capable of, and now that he is – mostly – grown, he is determined to buck tradition. Fortunately, a teenage rebellion may be the key to both Pern’s salvation and winning the woman of his dreams.
Don’t miss the original trilogy from Anne McCaffrey’s beloved Dragonriders of Pern series:
DRAGONFLIGHT • DRAGONQUEST • THE WHITE DRAGON
A propulsive narrative history of the motivation and mentality behind the Nazis and their supporters.
How could the Nazis have committed the crimes they did? Why did commandants of concentration and death camps willingly – often enthusiastically – oversee mass murder? How could ordinary Germans have tolerated the removal of the Jews? In THE NAZI MIND, bestselling author Laurence Rees combines history and the latest research in psychology to help answer some of the most perplexing questions surrounding the Second World War and the Holocaust.
Ultimately, he delves into the darkness to explain how and why these people were capable of committing the worst crime in the history of the world. Rees traces the rise and eventual fall of the Nazis through the lens of ‘twelve warnings’ – from talk about ‘them’ and ‘us’ to the escalation of racism – whilst also highlighting signs to look out for in present day leaders.
Rees uses previously unpublished testimony from former Nazis and those who grew up in the Nazi system, and in-depth psychological insights including cutting edge work on obedience, authority and the brain. THE NAZI MIND is a revelatory new way of understanding how so many people committed the most appalling crime of the 20th century.
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