An eye-opening investigation into the science, economics, history and production of ultra-processed food.
It's not you, it's the food.
We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies?
Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good).
For too long we've been told we just need to make different choices, when really we're living in a food environment that makes it nigh-on impossible. So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food.
Science is a serious business, right? Wrong.
Scientists have been participants in the best reality show of all time, with all the highs, lows, bust-ups, and strange personalities of any show on telly today. From Luke O'Neill - the science teacher you wish you'd had - this hugely accessible history of science reveals the human stories behind the biggest discoveries.
For example, we meet Charles Darwin as he weighs up the pros and cons of marrying his cousin: 'constant companion' vs 'less money for books'. Tough call.
To Boldly Go Where No Book Has Gone Before covers everything from space travel and evolution to alchemy and AI. Written by one of our leading scientists, this is an insider's account that celebrates the joy of science. It is filled with all the juicy bits that other histories leave out.
Earth is home to a huge story that is rarely told - that of our ocean. Not the fish or the dolphins, but the massive ocean engine itself: what it does, why it works, and the many ways it has influenced animals, weather and human history & culture.
In a book that will recalibrate our view of this defining feature of our planet, physicist Helen Czerski dives deep to illuminate the murky depths of the ocean engine, examining the messengers, passengers and voyagers that live in it, travel over it, and survive because of it. From the ancient Polynesians who navigated the Pacific by reading the waves to permanent residents of the deep such as the Greenland shark that can live for hundreds of years, she explains the vast currents, invisible ocean walls and underwater waterfalls that all have their place in the ocean's complex, interlinked system.
Timely, elegant and passionately argued, Blue Machine presents a fresh perspective on what it means to be a citizen of an ocean planet. The understanding it offers is crucial to our future. Drawing on years of experience at the forefront of marine science, Helen Czerski captures the magnitude and subtlety of Earth's defining feature, showing us the thrilling extent to which we are at the mercy of this great engine.
The new collection from 'one of America's most legendary living poets' (Ocean Vuong), written in the drive to fall in love with the world again not as it was, but as it is
when the hammer
approached we thought
is that thing coming this way
Breathing, moving, living on the page, CAConrad’s exhilarating work is centred on the (Soma)tic ritual, their celebrated practice which draws on nature, crystals, meditation and interactions with strangers to create an ‘extreme present’ of unfettered creativity from which poems can emerge.
Listen to the Golden Boomerang Return gathers the results of a single new ritual, focused on fellow animals who have found ways to thrive in the Anthropocene, and spanning environments from Seattle – a city built in the midst of an abundant nontropical rainforest – to the Mojave Desert. The poet receives gifts from a crow; associates different parts of their body with nine different species encountered in the desert; and joins a woman each morning in feeding rats in the streets of Rome, taking turns looking out for the police.
Written with urgency, hope, anger and joy, the poems that result are an ode to survival in a world that humanity has poisoned, and a testament to a love that knows no by-laws.
Irresistibly funny, wise and thought-provoking, The Bee Sting is a tour de force about family, fortune, and the struggle to be a good person when the world is falling apart
The Barnes family is in trouble. Dickie's once-lucrative car dealership is going under, and while his wife is frantically selling off her jewellery on eBay, he's busy building an apocalypse-proof bunker in the woods. Meanwhile their teenage daughter is veering off the rails, in thrall to a toxic friendship, and her little brother is falling into the black hole of the internet...
Where did it all go wrong? The present is in crisis but the causes lie deep in the past. How long can this unhappy family wait before they have to face the truth? And if the story has already been written, is there still time to find a happy ending?
Ten tales of loss and longing, from one one Japan's greatest writers
It was the height of summer, and there was anger in the rays of the sun
A summer holiday that turns to tragedy; a moonlit journey to fulfil a wish; a couple’s unusual way of making a living; a young lieutenant who ends his life; a night of infidelities. This selection contains nine short stories and one modern Noh play by one of Japan’s greatest writers. Selected by Mishima himself for translation, they are by turns tender and delicate, ironic and shocking, showing the strange pull between duty and desire, death and beauty.
‘He can be funny, even hilarious, but he is also capable of plunging into the dark psychic depths achieved by Hitchcock’ New York Times Book Review
Translated by Edward G. Seidensticker, Ivan Morris, Donald Keene and Geoffrey W. Sargent
Evelyn Waugh's hilarious debut novel, with an introduction by Barbara Cooke
Sent down from Oxford in outrageous circumstances, Paul Pennyfeather is oddly unsurprised to find himself qualifying for the position of schoolmaster at Llanabba Castle. His colleagues are an assortment of misfits, rascals and fools, including Prendy (plagued by doubts) and Captain Grimes, who is always in the soup (or just plain drunk). Then Sports Day arrives, and with it the delectable Margot Beste-Chetwynde, floating on a scented breeze. As the farce unfolds and the young run riot, no one is safe, least of all Paul.
'His first, most perfect novel ... ruthlessly comic' John Mortimer, Guardian
'The most addictive book I've read in ages - so slick and disquieting and clever. Just brilliant.'
LISA JEWELL
'I was obsessed with Everyone Here is Lying . . . Fast paced, tightly-plotted and with twists so well executed they floored me. Loved every word!'
CLAIRE DOUGLAS
The gripping new thriller from the #1 Sunday Times bestselling author of THE COUPLE NEXT DOOR
Welcome to Stanhope - a safe neighbourhood. A place for families.
William Wooler is a family man, on the surface. But he's been having an affair, an affair that ended horribly this afternoon at a motel up the road. So when he returns to his house, devastated and angry, to find his difficult nine-year-old daughter Avery unexpectedly home from school, William loses his temper.
Hours later, Avery's family declares her missing.
Suddenly Stanhope doesn't feel so safe. And William isn't the only one on his street who's hiding a lie. As witnesses come forward with information that may or may not be true, Avery's neighbours become increasingly unhinged.
Who took Avery Wooler?
Nothing will prepare you for the truth.
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