Anxiety is a normal and sometimes healthy process, but in a world that feels increasingly unsafe and unpredictable, many of us find ourselves in its grip far more than is comfortable or truly necessary. If you subconsciously believe that worrying or investing in your anxiety will keep you safe, it is easy to get unwittingly hooked on it. To break free of anxiety, you must break free from the underlying beliefs that you cling to and the cyclical thoughts that perpetuate it.
Addicted to Anxiety will help you understand anxiety from the perspective of addiction, identifying your triggers and learning how to break your habits and actively replace them with new, more productive behaviours. It will put the powerback in your own hands to live a calmer and less anxious life.
In the second volume of his landmark First World War trilogy, Professor Nick Lloyd tells the story for the first time of what Winston Churchill once called the 'unknown war': the vast conflict in Eastern Europe and the Balkans that brought about the collapse of three empires.
Much has been written about the fighting in France and Belgium, yet the Eastern Front was no less bloody. Between 1914 and 1917, huge numbers of people - perhaps as many as 16 million soldiers and two million civilians - were killed, wounded or maimed in enormous battles that sometimes ranged across a front of 100 km in length.
Through intimate eyewitness reports, diary entries and memoirs - many of which have never been translated into English before - Lloyd reconstructs the full story of a war that began in the Balkans as a local struggle between Austria-Hungary and Serbia, and which sucked in Russia, Germany and Italy, right through to the final collapse of the Habsburg Empire in 1918.
The Eastern Front paints a vivid and authoritative picture of a conflict that shook the world, and that remains central to understanding the tragic, blood-soaked trajectory of the entire twentieth century, including the current war in Ukraine.
From renowned author Paul Theroux comes a fascinating, atmospheric novel inspired by George Orwell's years in Burma
There is a short period in everyone's life when his character is fixed forever . . . ' George Orwell
Eric Blair stood out amongst his fellow police trainees in 1920s Burma. Nineteen years old, unusually tall, a diffident loner fresh from Eton, after five years spent in the narrow colonial world of the Raj – a decaying system steeped in overt racism and petty class-conflict – he would emerge as the George Orwell we know.
Drawing on all his powers of observation and imagination, Paul Theroux brings Orwell's Burma years to radiant life, tracing the development of the young man's consciousness as he confronts the social, racial and class politics and the reality of Burma beyond. Through one writer, we come to understand another - and see how what Orwell called 'five boring years within the sound of bugles' were in fact the years that made him.
On the west coast of America, virtual reality researchers race to complete the Cavern, a plain white room that can become a jungle, a painting or a vast Byzantine cathedral. Adie Klarpol, a disillusioned artist, is fascinated by this cutting-edge technology.
In a war-torn city on the eastern shores of the Mediterranean, an American teacher - Taimur Martin - is held hostage, chained to a radiator in an empty white room.
What can possibly join two such remote places? Only the shared imagination, a room that these two people unwittingly build in common...
'Spectacular... Riveting' New York Times
After many years of living abroad, a young writer returns to the United States to take up a position at his former college. There he encounters Philip Lentz, an outspoken neurologist intent on using computers to model the human brain.
Lentz involves the writer in an outlandish and irresistible project - to train a computing system by reading a canonical list of Great Books. Through repeated tutorials, the machine grows gradually more worldly, until it demands to know its own age, sex, race and reason for existing.
Bestselling writing duo, Jonathan and Jesse Kellerman, return with a new unputdownable thriller featuring Deputy Coroner Clay Edison.
The fifth novel in the bestselling Clay Edison series
When coroner-turned-private investigator Clay Edison is approached to work on a fraud case, he uncovers more than he bargained before: a decades-old scheme targeting the vulnerable.
His investigation leads him to a strange town in the remote California wilderness where the residents don't care much for outsiders.
They certainly don't like Clay asking questions. And they'll do just about anything to keep him quiet. . .
Long simmering chemistry is released when a hurricane forces two exes to weather the storm in a house they used to share.
Hot shot DC lawyer Meena is about to get engaged to the perfect man. The only hitch? She is already married…
Which is why she ends up travelling home to convince her first-love-slash-husband (courtesy of one slightly too wild night in Vegas nearly a decade ago) to finally agree to get UN-hitched.
But life loves to throw curve balls, or in this case, a good old natural disaster. Meena touches down just in time to find out a hurricane hitting Houston - all flights are cancelled and the only place she can take refuge? Her soon-to-be-ex-husband's home.
Will the storm force them to face what happened all those years ago? And might this be the best worst thing that has ever happened to them
The intricacy of modern life has created a false dichotomy between things that are 'hard and important,' and those that are 'easy and trivial.' Everything has become so much harder than it ought to be. But, Greg McKeown, bestselling author of Essentialism, says, there is a third alternative.
In Effortless, he offers practical tools for making the most essential activities the easiest ones, so you can achieve the results you want, without burning out. Honed over the better part of a decade, these strategies include:
·Turning tedious tasks into enjoyable rituals
·Preventing frustration by solving problems before they arise
·Setting a sustainable pace instead of powering through
·Making one-time choices that eliminate many future decisions
·Making relationships easier to maintain and manage
·And much more
McKeown's philosophy of essentialism has helped thousands to recognise that the effortless way isn't the lazy way. It's the smart way. Not every hard thing in life can be made easy but we can make it easier to do more of what matters most. Effortless will show you how.
A propulsive narrative history of the motivation and mentality behind the Nazis and their supporters.
How could the Nazis have committed the crimes they did? Why did commandants of concentration and death camps willingly – often enthusiastically – oversee mass murder? How could ordinary Germans have tolerated the removal of the Jews? In THE NAZI MIND, bestselling author Laurence Rees combines history and the latest research in psychology to help answer some of the most perplexing questions surrounding the Second World War and the Holocaust.
Ultimately, he delves into the darkness to explain how and why these people were capable of committing the worst crime in the history of the world. Rees traces the rise and eventual fall of the Nazis through the lens of ‘twelve warnings’ – from talk about ‘them’ and ‘us’ to the escalation of racism – whilst also highlighting signs to look out for in present day leaders.
Rees uses previously unpublished testimony from former Nazis and those who grew up in the Nazi system, and in-depth psychological insights including cutting edge work on obedience, authority and the brain. THE NAZI MIND is a revelatory new way of understanding how so many people committed the most appalling crime of the 20th century.
Nabokov's early novel about a chess-playing genius, reissuing in Modern Classics as part of the Nabokov relaunch
Vladimir Nabokov's early novel is the dazzling story of the coarse, strange yet oddly endearing chess-playing genius Luzhin. Discovering his prodigious gift in boyhood and rising to the rank of International Grandmaster, Luzhin develops a lyrical passion for chess that renders the real world a phantom. As he confronts the fiery, swift-swooping Italian Grandmaster Turati, he brings into play his carefully devised defence. Making masterly play of metaphor and imagery, The Defense is the book that, of his early works, Nabokov felt 'contains and diffuses the greatest warmth'.
The compelling and heartrending new novel from the award-winning author of Norwegian By Night and How To Find Your Way In The Dark
We will lie, cheat, steal, fight, sin... Whatever it takes to survive.
The bombing of Rome in 1943 leaves fourteen-year-old Massimo orphaned and with no choice but to set out on a journey to discover any remaining relatives in Naples. A chance meeting with the mysterious and charismatic Pietro Houdini will deliver both of them to the doors of the abbey of Monte Cassino, a centuries-old haven of contemplation, learning and art. But war has no time for such niceties and before long the abbey is threatened by the relentless Allied advance. In the face of the coming cataclysm, Pietro and Massimo must do what they can to save the monastery's priceless art from oblivion.
To do so, they must learn to dissemble, to disguise, to outwit, all skills that evidently Pietro has in spades, but as their cherished haven edges ever closer to war, it becomes clear that Massimo is not without a surprise or two either...
The Curse of Pietro Houdini is a sweeping tale of resilience, hope and survival which is at once an action-packed adventure heist, an imaginative chronicle of forgotten history and a philosophical coming-of-age story, perfect for fans of All the Light We Cannot See, City of Lies and A Thousand Splendid Suns.
A Harvard professor shows how we can become better talkers - and why effective conversation will help us all thrive
Conversation is at the heart of our relationships and our decision-making. From meeting a colleague to saying goodnight to our loved ones, our days are filled with verbal communication -- but the science of everyday conversation is little known. We may spend time thinking about difficult exchanges, but research shows that there’s room to improve seemingly easy interactions too.
In Talk, Harvard professor Alison Wood Brooks shows how simple changes in how we communicate can enhance our relationships, our performance at work and our lives; who we talk to affects our happiness; and how to talk across differences. Her original research, based on thousands of conversations from sales calls to speed dating, provides fascinating insights - for instance, the way that certain questions affect dating success, and the role of jokes in reaching leadership positions.
Learning to converse even a little more effectively can make a big difference. Through her original TALK framework – Topics, Asking, Levity and Kindness – Wood Brooks will give you the tools that her MBA students say transforms their lives. Bringing together psychology, linguistics, sociology and neuroscience, Talk will show how we can use science to help us enrich our lives, one conversation at a time.
From acclaimed critic, novelist and academic W. G. Sebald, author of Austerlitz and The Rings of Saturn, a collection of essay on the Austrian writers who meant so much to him
As a German in self-chosen exile from his country of birth, Sebald found a particular affinity with these writers from a neighbouring nation. The traumatic evolution of Austria from vast empire to diminutive Alpine republic, followed by its annexation by Germany, meant that concepts such as ‘home/land’, ‘borderland’ and ‘exile’ occupy a prominent role in its literature, just as they would in Sebald’s own.
Through a series of remarkable close readings of texts by Bernhard, Stifter, Kafka, Handke, Roth and more, Sebald charts both the pathologies which so often drove their work and the seismic historical forces which shaped them. This sequence of essays will be a revelation to Sebald’s English-language readers, tracing as they do so many of the themes which animate his own literary writings, to which these essays form a kind of prelude.
One of philosophy's finest minds looks back over a life in thought
'Who would have guessed that a philosopher's life could be so full of adventures?'
Daniel C. Dennett, philosopher and cognitive scientist, has spent his career considering consciousness. I've Been Thinking traces the development of Dennett's own intellect and instructs us how we too can become good thinkers.
Dennett's restless curiosity leads him from his childhood in Beirut to Harvard, and from Parisian jazz clubs to 'tillosophy' on his tractor in Maine. Along the way, he encounters and debates with a host of legendary thinkers, and reveals the breakthroughs and misjudgments that shaped his paradigm-shifting philosophies. Thinking, Dennett argues, is hard, and risky. In fact, all good philosophical thinking is inevitably accompanied by bafflement, frustration and self-doubt. It is only in getting it wrong that we, very occasionally, find a way to get it right.
This memoir by one of the greatest philosophers of our time will speak to anyone who seeks a life of the mind with adventure and creativity.
VOLUME 1 in the DRAGONRIDERS OF PERN
‘The world building opened my eyes to what fantasy could be; the characters introduced me to women in roles of power; and the romances left my young heart aflutter. No series has ever captured my imagination so completely as Pern did.’ Susan Dennard, New York Times bestselling author of the Witchlands Series
\"Anne McCaffrey, one of the queens of science fiction, knows exactly how to give her public what it wants\" - THE TIMES
‘Anne McCaffrey’s Pern books forever changed how readers looked at dragons—not just fearsome beasts to be slain, but bonded warrior partners...books that shaped a generation and more of fantasy writers.’ Cassandra Clare, No. 1 New York Times bestselling author
\"Read Dragonflight and you're confronted with McCaffrey the storyteller in her prime...\" - SFX
On a beautiful world called Pern, Lessa is an outcast survivor—her parents murdered, her birthright stolen—a fierce young woman who has never stopped dreaming of revenge. That is, until an ambitious young dragonrider, F’lar, offers her something even greater: the chance to lead Pern at his side by Impressing a golden dragon with whom she will share a telepathic bond more intimate than any human connection. Although there is also her intense relationship with F’lar himself.
But Lessa’s fierceness and courage will be put to the test when an ancient scourge returns to the land: a deadly silver spore that falls from the sky, destroying all it touches. Only dragons can fight this Thread, and there are not enough dragons to protect all of Pern. Lessa and her dragon may hold the key to their world’s salvation . . . but executing her daring plan may be costlier than she ever envisioned.
Don’t miss the original trilogy from Anne McCaffrey’s beloved Dragonriders of Pern series:
DRAGONFLIGHT • DRAGONQUEST • THE WHITE DRAGON
An old sanatorium. A terrifying murder. Six suspects and a case that never closed . . . Discover the new locked-room mystery by the Sunday Times bestselling author
Once a hospital dedicated to treating tuberculosis, The Akureyri Sanatorium now sits haunted by the ghosts of its past. But a single wing remains open, housing six employees.
When one of the hospital's nurses, Yrsa, is found brutally murdered, it sets in motion a series of terrifying events.
Despite just six suspects, the case remains unsolved two decades later. Until young criminologist, Helgi Reykdal, attempts to put the mysteries of the hospital’s past to rest . . .
Effy has always believed in fairy tales. She's had no choice. Since childhood, she's been haunted by visions of the Fairy King. She's found solace only in the pages of Angharad - a beloved epic about a mortal girl who falls in love with the Fairy King, and then destroys him.
Effy's tattered copy is all that's keeping her afloat through her stifling first term her prestigious architecture college. So when the late author's family announces a contest to design his house, Effy fells certain this is her destiny.
But Hiraeth Manor is an impossible task: a musty, decrepit estate on the brink of crumbling into a hungry sea. And when Effy arrives, she finds she isn't the only one who's made a temporary home there. Preston Héloury, a stodgy young literature scholar, is studying Myrddin's papers and is determined to prove her favourite author is a fraud.
As the two rival students investigate the reclusive author's legacy, piecing together clues through his letters, books, and diaries, they discover that the house's foundation isn't the only thing that can't be trusted. There are dark forces, both mortal and magical, conspiring against them - and the truth may bring them both to ruin.
In a ruined and hostile landscape, in a future few have been unlucky enough to survive, a community exists in a giant underground silo.
Inside, men and women live an enclosed life full of rules and regulations, of secrets and lies.
To live, you must follow the rules. But some don't. These are the dangerous ones; these are the people who dare to hope and dream, and who infect others with their optimism.
Their punishment is simple and deadly. They are allowed outside.
Jules is one of these people. She may well be the last.
In the aftermath of the uprising, the people of Silo 18 are coming to terms with a new order.
Some embrace the change, others fear the unknown; none have control of their fate.
The Silo is still in danger.
There are those set on its destruction.
Jules knows they must be stopped.
The battle has been won.
The war is just beginning.
The much anticipated prequel to bestseller Wool that takes us back to the beginnings of the silo.
In a future less than fifty years away, the world is still as we know it. Time continues to tick by. The truth is that it is ticking away.
A powerful few know what lies ahead. They are preparing for it. They are trying to protect us.
They are setting us on a path from which we can never return.
A path that will lead to destruction; a path that will take us below ground.
The history of the silo is about to be written.
Our future is about to begin.
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