'A beautiful step-by-step guide that combines gratitude, manifestation, and emotional mastery into a few minutes per day' Jay Shetty
'A groundbreaking way to level up your focus and creativity' Marie Forleo
Do you try to clear your mind but end up thinking about what's for dinner? Or get frustrated with a YouTube guided meditation telling you to just breathe? It can be easy to dismiss meditation, yet there is plenty of research proving that mindfulness boosts productivity, health and mental clarity.
The 6-Phase Meditation Method will help you reap all of these benefits no matter how busy, prone to a wandering mind, or allergic to the lotus posture you are. In this book, CEO of Mindvalley and New York Times bestselling author, Vishen Lakhiani, has distilled thousands of years of wisdom to hack mediation and create a logical, 15-minute practice that anyone can master.
Delivered with humour, a practical how-to, and a free app to support you on your journey, the 6-Phase Meditation Method will teach you to get focused amid the chaos of life.
Some years ago, Oliver Darkshire stepped into the hushed interior of Henry Sotheran Ltd on Sackville Street (est. 1761) to interview for their bookselling apprenticeship, a decision which has bedevilled him ever since. He'd intended to stay for a year before launching into some less dusty, better remunerated career. Unfortunately for him, the alluring smell of old books and the temptation of a management-approved afternoon nap proved irresistible. Soon he was balancing teetering stacks of first editions, fending off nonagenarian widows with a ten-foot pole and trying not to upset the store's resident ghost (the late Mr Sotheran had unfinished business when he was hit by that tram).
For while Sotheran's might be a treasure trove of literary delights, it sings a siren song to eccentrics. There are not only colleagues whose tastes in rare items range from the inspired to the mildly dangerous, but also zealous collectors seeking knowledge, curios, or simply someone with whom to hold a four hour conversation about books bound in human skin. By turns unhinged and earnestly dog-eared, Once Upon a Tome is the rather colourful story of life in one of the world's oldest bookshops and a love letter to the benign, unruly world of antiquarian bookselling, where to be uncommon or strange is the best possible compliment.
Susannah Constantine, our loved style guru and one half of the outrageously popular television programme, What Not to Wear, spent her youth entangled in glitz and glamour. Susannah's very first memoir is filled to the brim with scandalous stories, jaw-dropping royal relationships and star-studded encounters from pop stars to the fashion greats. But beneath it all is a woman who is still getting to know herself, even after falling in love at first sight, presenting one of the most monumental television programmes ever and having Princess Margaret as a second mother figure.
Uncertain of her future, unsure of how to cope with her own mother's tragic battle with bipolar disorder, and becoming a mother herself, Susannah is on a journey of discovery and her memoir tells you her greatest loves and lessons, bound together with disarming honesty and beguiling humour.
The epic sequel to Chuck Wendig's apocalyptic literary masterpiece WANDERERS.
HOW DO YOU SURVIVE THE END OF THE WORLD?
Five years ago, a group of ordinary Americans fell under the grip of a strange new malady that caused them to sleepwalk across the country. They were followed on their quest by the shepherds: friends and family who gave up everything to protect them.
Their destination, Ouray, became one of the last outposts of civilization, because the sleepwalking epidemic was only the first in a chain of events that led to the end of the world - and the birth of a new one.
But the people of Ouray are not the only survivors, and their new world is fragile. Forces of cruelty and brutality are amassing under the leadership of self-proclaimed president Ed Creel. And in the very heart of Ouray, the most powerful survivor of all is plotting its own vision for the new world: Black Swan, the A.I. who imagined the apocalypse.
Against these threats, they have only one hope: one another. Because the only way to survive the end of the world is together.
'As great as Wanderers was, Wayward is better . . . Combines grim extrapolation, great characters, and hope.' Christopher Golden
'Salient, masterful, this is an author at the top of his game.' Adam Christopher
'IMAX-scale bleeding-edge techno-horror from a writer with a freshly sharpened scalpel.' Kirkus
From the international bestselling author of The Simple Wild comes Forever Wild, a novella that continues the story of Calla's journey to the Alaskan wild and a life she never imagined for herself.
The holiday season is upon Calla and Jonah, and with the mistletoe and gingerbread comes plenty of family drama. Jonah is bracing himself for two weeks with a stepfather he loathes, and while Calla is looking forward to her mother and Simon's arrival, she dreads the continued pressure to set a date for their wedding ... in Toronto. Add in one bullheaded neighbor's unintentional meddling and another cantankerous neighbor's own family strife, and Christmas in Trapper's Crossing will be anything but simple.
Following their father's death, Cass and her sister Sid will do whatever it takes to keep their family's dive school afloat.
It used to be the go-to destination in Cornwall for those keen to explore the ocean's hidden depths. But when Cass returns from a long trip, she's shocked to discover how bad things have become.
The business is in decline. Sid's new boyfriend has far too much control over the accounts - and her sister.
Then, Cass discovers a body in the water. And as more girls go missing, she wonders just how far someone will go to keep their secrets buried…
Nadine Walsh is determined to make her summer garden party the event of the year.
Everyone deserves a celebration after the year they've had. A chance to forget.
As she prepares to welcome her guests, however, Nadine can't help but be distracted. Her husband is of little help to her. Her two grown children are consumed with their own concerns.
But it's Nadine's own secrets that threaten to destroy her perfect party.
By the end of the night, Nadine will be standing over a dead body in the basement.
But which of her guests will she have murdered? And why?
Anna Funder slips into the pages of her hero George Orwell. As she watches him create his writing self, she tries to remember her own, and when she uncovers his forgotten wife, it's a revelation. Eileen O'Shaughnessy's literary brilliance shaped Orwell's work and her practical nous saved his life. But why - and how - was she written out of the story?
Using newly discovered letters from Eileen to her best friend, Funder recreates the Orwells' marriage, through the Spanish Civil War and WW II in London. As she rolls up the screen concealing Orwell's private life she is led to question what it takes to be a writer - and what it is to be a wife.
Compelling and utterly original, Wifedom speaks to the unsung work of women everywhere today, while offering a breathtakingly intimate view of one of the most important literary marriages of the 20th century. It is a book that speaks to our present moment as much as it illuminates the past.
Shimamura is tired of the bustling city. He takes the train through the snow to the mountains of the west coast of Japan, to meet with a geisha he believes he loves. Beautiful and innocent, Komako is tightly bound by the rules of a rural geisha, and lives a life of servitude and seclusion that is alien to Shimamura, and their love offers no freedom to either of them.
Snow Country is both delicate and subtle, reflecting in Kawabata's exact, lyrical writing the unspoken love and the understated passion of the young Japanese couple.
Borges' stories have a deceptively simple, almost laconic style. In maddeningly ingenious stories that play with the very form of the short story, Borges returns again and again to his themes: dreams, labyrinths, mirrors, infinite libraries, the manipulations of chance, gaucho knife-fighters, transparent tigers and the elusive nature of identity itself.
From the author of The Power, winner of the Baileys Women's Prize for Fiction 2017Ronit has left London and transformed her life. She has become a cigarette-smoking, wise-cracking, New York career woman, who is in love with a married man. But when Ronit's father dies she is called back into the very different world of her childhood, a world she thought she had left far behind.
The orthodox Jewish suburb of Hendon, north London is outraged by Ronit and her provocative ways. But Ronit is shocked too by the confrontation with her past. And when she meets up with her childhood girlfriend Esti, she is forced to think again about what she has left behind.
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