Discover how to become the best version of yourself with this game-changing, personal development plan from the star of Channel 4’s SAS: Who Dares Wins and author of Battle Scars and Life Under Fire.
‘A motivational masterclass with a proven framework for improving every day.' Aldo Kane
Challenge your limits, change your habits and transform your life.
In Embrace the Chaos, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking, and grow your capabilities.
Across 52 short chapters of practical advice - battle-tested on elite military operations and extreme expeditions - Foxy mentors you through a series of tasks that will enhance your life.
These exercises range from micro-adventures and small habit changes to addressing your routine, cleansing your relationships, setting personal goals and learning new skills.
In this life-changing book you’ll find:
- A new challenge for every week of the year.
- Practical advice and tips.
- Physical and creative tasks.
- Mentoring guidance through each process.
Whether you’re looking for adventure, in need of mental clarity, or seeking military grade productivity, Embrace the Chaos will push you physically and mentally to become the best version of yourself.
All of us have in our minds a cartoon image of what an autocratic state looks like, with a bad man at the top. But in the 21st century, that cartoon bears little resemblance to reality. Nowadays, autocracies are run not by one bad guy, but by sophisticated networks composed of kleptocratic financial structures, security services and professional propagandists. The members of these networks are connected not only within a given country, but among many countries. The corrupt, state-controlled companies in one dictatorship do business with corrupt, state-controlled companies in another. The police in one country can arm, equip, and train the police in another. The propagandists share resources—the troll farms that promote one dictator’s propaganda can also be used to promote the propaganda of another—and themes, pounding home the same messages about the weakness of democracy and the evil of America.
Unlike military or political alliances from other times and places, this group doesn’t operate like a bloc, but rather like an agglomeration of companies: Autocracy, Inc. Their relations are not based on values, but are rather transactional, which is why they operate so easily across ideological, geographical, and cultural lines. In truth, they are in full agreement about only one thing: Their dislike of us, the inhabitants of the democratic world, and their desire to see both our political systems and our values undermine.
That shared understanding of the world—where it comes from, why it lasts, how it works, how the democratic world has unwittingly helped to consolidate it, and how we can help bring it down—is the subject of this book.
Music is what makes us alive, mindful and connected to each other. Music is what makes us human. This is the power of music.
Cellist Sheku Kanneh-Mason knows and feels the transformative power of music as much as any musician alive. From winning the prestigious BBC Young Musician Award to performing at Harry and Meghan’s wedding; from Bach’s solo suites to Bob Marley’s reggae; his ferocious passion shines through in every single performance, whether in a packed-out concert hall or on record.
But how was it that someone like him – a person of colour, from a state school in Nottingham – rose to the upper echelons of the classical music world? What were the obstacles that he had to overcome, what did he learn along the way, and how could a young person follow in his footsteps today?
In The Power of Music, Sheku explores the experiences and values that led him here, from a childhood of football practice and family music sessions, to his work today in the world’s finest concert halls and in the less privileged communities that surround them. As his star continues to rise, he shows us the darker side of an industry ruled by exclusivity and stubborn adherence to tradition.
With its power to transform our mental and physical health, to effect social change, and to make a house a home, Sheku shows us that classical music is for everyone, not just an elite few. The Power of Music is a celebration of music of all sorts and those who make it, and a rallying call to change.
In a remote castle perched atop a windswept island, a long-awaited royal heir is born. In accordance with ancient custom, a blessing ceremony takes place to bestow the princess with magical gifts – along with a terrible curse.
Except this is not the love story you may think you know. There is no enchanted sleep for the princess, and no handsome prince to save the day. Just three women, who together concoct a desperate plan of misdirect that changes the course of all their lives.
But dark magic cannot be tricked, and as the end of the curse edges closer, each of the women has a choice to make. They can wait to find out if the worst will happen, or they can turn to face the coming storm . . .
An atmospheric, feminist retelling of a classic fairy tale that asks, What if Beauty never went to sleep?
It started as a dare…
Best friends Lexie and Scarlet are attending their ninth – or is it tenth? – wedding this summer. To keep things fresh, they've upped their game. With bingo. To win, all Lexie must do is complete her scorecard first.
A tipsy bridesmaid? Tick!
An awkward best man's speech? Tick!
A terrible DJ? Tick!
And finally: Kiss a groomsman…
But Lexie hasn't gambled on finding not one but two gorgeous groomsmen. Chris, tall, dark and handsome – and leaving for New York tonight – and charmingly rugged farmer Josh.
True love could be on the cards. If Lexie can make the right choice, right now…
When Gill Swanley decides to take up gardening to fight the menopause she never expected it to become quite such a threatening hobby...
Joining the Bromley chapter of The Golden Trowel Gardening Society, Gill finds a group run by self-proclaimed horticultural guru Mike ‘Potato’ Berisford and top of the agenda is how the club can snatch the National Gardening Club of the Year Award.
But when a dead body turns up in the greenhouse, and a brick flies through the window telling them to take themselves out of the running, the group have to turn their attention to the sinister goings on.
Is is their arch-rivals Croydon? Or is someone someone else is targeting their rag tag group?
The second novel from TikTok sensation Betty's Book List. A heartwarming and pitch-perfect enemies to lovers story romance set in the world of podcasting.
Maeve and Finn, the electric co-hosts of the smash-hit podcast Tell Me How You Really Feel, have just snagged the deal of a lifetime.
There’s only one tiny, inconvenient problem: they can’t stand each other.
Quitting isn’t an option. Which means Maeve and Finn must fake their on-air chemistry to keep the show at the top of the charts.
But what happens when pretending to get along feels more real than not?
Tune in to find out if sparks will fly or fizzle out. . .
After ten blood-filled years, the war is over. Troy lies in smoking ruins as the victorious Greeks fill their ships with the spoils of battle.
Alongside the treasures looted are the many Trojan women captured by the Greeks – among them the legendary prophetess Cassandra, and her watchful maid, Ritsa. Enslaved as concubine – war-wife – to King Agamemnon, Cassandra is plagued by visions of his death – and her own – while Ritsa is forced to bear witness to both Cassandra’s frenzies and the horrors to come.
Meanwhile, awaiting the fleet’s return is Queen Clytemnestra, vengeful wife of Agamemnon. Heart-shattered by her husband’s choice to sacrifice their eldest daughter to the gods in exchange for a fair wind to Troy, she has spent this long decade plotting retribution, in a palace haunted by child-ghosts.
As one wife journeys toward the other, united by the vision of Agamemnon’s death, one thing is certain: this long-awaited homecoming will change everyone’s fates forever.
How to understand our human biases to separate fact from fiction, identify misinformation when we see it and make smarter decisions.
A ground-breaking book that reveals why our human biases effect the way we receive and interpret information
Our lives are minefields of misinformation. Statistics, stories and studies lie to us on a daily basis. Not only this but, as Professor Alex Edmans reveals, our brains lie to us too. He argues that we need to acknowledge and understand the role that our own human biases play in interpreting and digesting the information that we consume. It's only when we do, that we can actively resist being manipulated, and make informed choices that improve our lives.
‘I’m not the sort of husband you dream of when you’re walking alone along the avenue in the evening, am I? And it would be a disaster, wouldn’t it?’
How does love die? This question lies at the heart of Tolstoy’s desperately sad novella. It tells the story of seventeen-year-old Masha who, despite their differences, falls passionately in love with an older man, and marries him. Soon, however, the gap between them becomes unbridgeable.
No thinking person can or does genuinely keep out of politics, in an age like the present one
Unfailingly wise and often startlingly prophetic, George Orwell’s essays are masterpieces of plain English prose. This stirring new collection brings together his most cherished pieces with lesser-known gems, ranging over everything from tree planting to living with the atom bomb, sleeping rough to the perils of getting what you want in politics.
Longing shimmers from these spare but profoundly moving short stories by one of Denmark’s most fearless and sharp-eyed authors. In these tales of inarticulate desire and repression, Ditlevsen pulls to the surface our deepest interiorities in devastating, exacting prose.
Collecting two of his most celebrated works – Rescue, written in Warsaw in the shadow of Nazi occupation, and A Treatise on Poetry – a momentous history of Poland, told in four cantos – here lie the sharpest fruits of one of the greatest poets of the 20th century: the Nobel Laureate who narrates the rise and fall of nations, who ‘voices man’s exposed condition in a world of severe conflicts’.
Plagued by ill-health, violently sick at sea, irritated by renovation costs: Seneca is never less than sympathetically human. In these letters written 2000 years ago, the ancient philosopher speaks to the reader today with lucidity and warmth. Whether advising on how to live a good life, spend time alone or free oneself from fears of death, Seneca is the wise and compassionate friend we all need now.
Master storyteller and internationally bestselling author Christopher Paolini returns to the World of Eragon in this stunning epic fantasy set a year after the events of the Inheritance Cycle.
The world is no longer safe for the Dragon Rider Murtagh and his dragon, Thorn. An evil king has been toppled, and they are left to face the consequences of the reluctant role they played in his reign of terror.
Now they are hated and alone, exiled to the outskirts of society. Throughout the land, hushed voices whisper of brittle ground and a faint scent of brimstone in the air - and Murtagh senses that something wicked lurks in the shadows of Alagaësia. So begins an epic journey into lands both familiar and untravelled, where Murtagh and Thorn must use every weapon in their arsenal, from brains to brawn, to find and outwit a mysterious witch. A witch who is much more than she seems.
The old, top-down approach to leadership doesn't work any more. What we need is a more flexible, creative approach – one that empowers people to do their best work, rather than tells them to do so.
In Creative Leadership, Rama Gheerawo applies the mind of a design expert to the twenty-first-century organisation. In particular, his book shows how success in the future will increasingly be dependent on a mastery of three basic principles: creativity, clarity and empathy. Drawing on his own experience in leading over 100 design projects with government, business and the third sector, it sets out a blueprint for engagement and success that applies to everything from small enterprises, to large multinationals.
'This book is essential for anyone looking for more empathetic, creative, and resilient forms of leadership' Caroline Casey, Co Founder, The Valuable 500
The clock is ticking.
To save her life you must take another.
When Jack Morgan is invited to the luxurious Monaco coast to set up a new Private office, it seems like the perfect opportunity to relax in an iconic destination.
But the vacation is quickly cut short when Jack's partner Justine is abducted.
The kidnappers send Jack clear instructions - and a gun. If he wants to see the woman he loves again, he must take a life in exchange for hers.
Jack soon becomes entangled in a dangerous conspiracy that will come to a head at the Monaco Grand Prix.
Hours from disaster, Jack must find Justine and her kidnappers - and put a stop to whatever they have planned next.
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PRAISE FOR THE PRIVATE THRILLERS
'Great action sequences ... breathtaking twists and turns' ANTHONY HOROWITZ
'An unmissable, breakneck ride' JAMES SWALLOW
'Exhilarating, high-stakes action' LESLEY KARA
'An exhilarating and totally satisfying read' NB MAGAZINE
'A breakneck fast, brutally good page-turner' DAILY MAIL
'Hits the ground running and the pace never misses a beat' DAILY EXPRESS
'Yet another fine outing from the master of thrillers' CITY A.M.
Three days to fall in love. Six years to try to forget.
Ellie didn’t expect to fall in love while travelling in Europe. But she also didn’t expect to meet a man like Ash.
Three blistering days in Lisbon is all it takes to form an unforgettable connection – deep enough for them to plan to meet again in Madrid. But Ellie arrives late, and Ash is nowhere to be found.
Six years later, the memory of Ash and their time together still burns deeply in Ellie’s heart. She hopes that her dream job as a gardener on a grand estate in Wales will bring the fresh start she desperately needs.
But when Ash unexpectedly crashes back into her life, Ellie is forced to question if the universe has other plans...
Praise for What if I Never Get Over You:
'What a rollercoaster of emotions! Another beautiful offering of love, heartache, belonging, self-worth, obstacles, passion, duty and strength. A perfect book to escape into. I'm bereft that I've finished - a feeling I always get from Paige's books!' Giovanna Fletcher
'What If I Never Get Over You was such a beautiful read. A truly gorgeous love story with a hero everyone is going to fall head over heels for. I loved it' Beth O’Leary
'Without a doubt, Paige's best book to date. What If I Never Get Over You has all the hallmarks of a classic Paige Toon read - heartfelt, utterly swoonworthy and full of twists to make you gasp. As always, Paige packs in the emotion and I was smitten with Ellie and Ash's love complicated story from the start. My forever favourite, no one writes romance quite like Paige Toon' Lindsey Kelk
'A breathtaking, unforgettable tale of fate, class, family, the universe, and love. Paige Toon's writing is utterly charming' Robinne Lee
'A truly unputdownable story drenched in romance and drama... romance at its best' Milly Johnson
'A sweeping love story that is deep, complex and so, so riveting. I devoured this novel in one glorious gulp and still wanted more. Paige Toon’s ability to weave longing, hope, devastation and joy into one powerful, heart-tugging love story is nothing short of spectacular' Jill Santopolo
'An absolute treasure. Paige is a master at toying with the heartstrings and I just keep coming back for more. I gobbled it up' Christina Lauren
'A sweeping romance about first love, and unforgettable connections. It swept me up, and did not put me down until I turned the last page' Sophie Cousens
'Five giant stars. Paige Toon is my go-to for an all-consuming, epic love story, and this might be her best yet. A propulsive and gut-wrenching novel about generational wounds, class, and finding one’s own way, Ash and Ellie’s connection is one for the ages. I loved it!' Annabel Monaghan
'A beautiful story that grabs your heart and doesn’t let go. Unputdownable and utterly entrancing. Paige at her best' Dani Atkins
In THE STRATEGISTS, Professor Phillips Payson O'Brien shows how the views these five leaders forged in WW1 are crucial to understanding how they fought WW2. For example, Churchill's experiences of facing the German Army in France in 1916 made him unwilling to send masses of British soldiers back there in the 1940s, while Hitler's mistakes on the Eastern Front were influenced by his reluctance to accept that conditions had changed since his own time fighting. The implications of the power of leaders remain with us to this day: to truly understand what is happening in Ukraine, for example, requires us to know what has influenced the leaders involved.
This is a history in which leaders – and their choices – matter. For better or worse.
Having a seat at the table doesn't mean that your voice gets heard. Knowing something is wrong doesn't make it easy to speak up. But this silencing - intentional or not - has profound consequences on our work and life. It blocks talent, skews decisions and causes teams and individuals to fail. So what if there was another way?
Drawing on her experience as a lecturer at Harvard Law School and as a Managing Partner at one of the world's leading leadership development companies, Elaine Lin Hering delves into the roots of silence, examining the patterns that keep us trapped, and showcases the impact that rewiring unconscious behaviours can have on innovation, creativity and collaboration.
From the boardroom to the classroom, from personal relationships to wider communities, Hering shows us how we can have more authentic conversations, foster inclusive spaces and amplify all voices. Because only by unlearning silence can we fully unleash talent, speak our minds, and be more complete versions of ourselves... and help other people do the same.
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