"We have long been encouraged to think of old age as synonymous with deterioration. Yet, recent studies show that our decision-making skills improve as we age and our happiness levels peak in our eighties. What really happens to our brains as we get older?
More of us are living into our eighties than ever before. In The Changing Mind, neuroscientist, psychologist and internationally-bestselling author Daniel Levitin invites us to dramatically shift our understanding of growing older, demonstrating its many cognitive benefits. He draws on cutting-edge research to challenge common and flawed beliefs, including assumptions around memory loss and the focus on lifespan instead of 'healthspan'.
Levitin reveals the evolving power of the human brain from infancy to late adulthood. Distilling the findings from over 4000 papers, he explains the importance of personality traits, lifestyle, memory and community on ageing, offering actionable tips that we can all start now, at any age.
Featuring compelling insights from individuals who have thrived far beyond the conventional age of retirement, this book offers realistic guidelines and practical cognitive enhancing tricks for everyone to follow during every decade of their life. This is a radical exploration of what we all can learn from those who age joyously."
When sensible, sophisticated Flora Poste is orphaned at nineteen, she decides her only choice is to descend upon relatives in deepest Sussex. At the aptly named Cold Comfort Farm, she meets the doomed Starkadders: cousin Judith, heaving with remorse for unspoken wickedness; Amos, preaching fire and damnation; their sons, lustful Seth and despairing Reuben; child of nature, Elfine; and crazed old Aunt Ada Doom, who has kept to her bedroom for the last twenty years. But Flora loves nothing better than to organize other people. Armed with common sense and a strong will, she resolves to take each of the family in hand. A hilarious and merciless parody of rural melodramas, Cold Comfort Farm (1932) is one of the best-loved comic novels of all time.
When one long, hot summer, young Leo is staying with a school friend at Brandham Hall, he begins to act as a messenger between Ted, the farmer, and Marian, the beautiful young woman up at the hall. He becomes drawn deeper and deeper into their dangerous game of deceit and desire, until his role brings him to a shocking and premature revelation. The haunting story of a young boy's awakening into the secrets of the adult world, The Go-Between is also an unforgettable evocation of the boundaries of Edwardian society.
In this unforgettable novel, David Gillham imagines Anne's life if she had survived the horrors of the Holocaust. It is 1945, and Anne Frank is sixteen years old. Having survived the concentration camps but lost her mother and sister, she reunites with her father, Pim, in newly liberated Amsterdam. But Anne is adrift, haunted by the ghost of her sister, Margot, and the atrocities they experienced. Her beloved diary is gone, and her dreams of becoming a writer seem distant and pointless now. As Anne struggles to build a new life herself, she grapples with overwhelming grief, heartbreak, and ultimately forgiveness. In this masterful story of trauma and redemption, David Gillham explores with breath-taking empathy the woman - and the writer - Anne Frank might have become.
The phone call signalling an escalation in the Hudson Adjustment Problem came at 10:18 a.m. on a Friday . . .'
Meet Don Tillman, the genetics professor with a scientific approach to everything. But he's facing a set of human dilemmas tougher than the trickiest of equations.
Right now he's in professional hot water after a lecture goes viral; his wife of 4,380 days, Rosie, is about to lose the research job she loves; and - the most serious problem of all - their eleven-year-old son, Hudson, is struggling at school. He's a smart kid, but socially awkward-not fitting in.
Fortunately, Don's had a lifetime's experience of not fitting in. And he's going to share his solutions with Hudson. He'll call on help from friends old and new, lock horns with the education system, and face some big questions about himself. As well as open the world's best cocktail bar.
Big-hearted, hilarious and exuberantly life-affirming, The Rosie Result is a story of overcoming life's obstacles with a little love and a lot of overthinking.
A girl is taken from the streets of Oxford. But it's unlike any abduction DI Fawley's seen before . . .
Faith Appleford was attacked, a plastic bag tied over her head, taken to an isolated location . . . and then, by some miracle, she escaped.
What's more, when DC Erica Somer interviews Faith, she quickly becomes convinced that Faith knows who her abductor is.
Yet Faith refuses to press charges.
Without more evidence, it's looking like the police may have to drop the case. But what happens if Faith's attacker strikes again?
"I love Five Minute Mum. She's managed to come up with a huge array of activities for kids that are fun and educational yet don't require an Art degree or Diploma in Patience to execute. Her blog makes these kinds of games accessible to everyone and for that, I am grateful!" Sarah Turner, aka Unmumsy Mum
Daisy Upton has two little kids. She loves them - but they drive her mad. To stop the endless 'what's next, mum?' when they were really tiny, she started to come up with quick, easy games using stuff from around the house. And @FiveMinuteMum was born.
This book is a collection of over 150 fun games that take five minutes to set up and, even more crucially five minutes to tidy up again: a recipe book for guilt-free parenting. From pasta posting to alphabet knock down, all of the ideas draw on Daisy's time as a teaching assistant to sneak some learning into the fun, and help those who spend time with little kids feel like the daunting is doable!
GIVE ME FIVE is the perfect companion for anyone who wants five minutes peace.
We asked 52 women: what does the F word mean to you?
The result is extraordinary.
(Warning: explicit content!)
The must-read book for 2018. Follow @feminists on Instagram for updates.
Magnus Pym, high-ranking diplomat, has vanished, believed defected. The chase is on: for a missing husband, a devoted father and a secret agent. Pym's life, it is revealed, is entirely made up of secrets.
Dominated by a father who is also a confidence trickster on an epic scale, Pym has from the age of seventeen been controlled by two mentors. It is these men, racing each other, who are orchestrating the search to find the perfect spy.
Described by the author as his most autobiographical work, John le Carré's eleventh novel masterfully blends wit, compassion and unflagging tension with the poignant story of an estranged father and son.
Everyone is talking about Grace's family.
But for all the wrong reasons . . .Grace wanted to give her daughters the idyllic childhood she never had. And with teenage Lilly, her golden girl, she's never had to worry - unlike with ten-year-old Mia, who often lands herself in trouble.
But when Lilly suddenly collapses at school, Grace's carefully ordered world crashes down. Because it turns out Lilly isn't the perfect daughter after all. Suddenly, Grace is fixated on uncovering the truth.
Which is when she takes her eyes off Mia . . .
THE STUNNING NEW PSYCHOLOGICAL SUSPENSE FROM THE BESTSELLING AUTHOR OF RICHARD & JUDY BOOK CLUB SENSATION DAUGHTER
Their children are friends first. They hit it off immediately, as kids do. And so the parents are forced to get to know each other. Three wildly different couples. Three marriages, floundering.
There are barbecues, dinner parties, a holiday in Greece. An affair begins, resentments flare, and despite it all the three women become closer.
Unnoticed their children run wild. The couples are so busy watching each other that they forget to watch their children. Until tragedy strikes.
Because while they have been looking the other way, evil has crept into their safe little world and every parent's biggest nightmare is about to come true...
Praise for Jane Shemilt
'A compelling sense of place, good twists, and a tense, intense ending' Sarah Vaughan, bestselling author of Anatomy of a Scandal
'We absolutely loved this' Richard & Judy Book Club
'Utterly gripping' Mail on Sunday
'Thrilling' Sunday Express
'Builds layer upon layer of tension' Tess Gerritsen
Sarah loves being a mother - it defines her.
Every year she writes a birthday letter of love to her adored daughter, Izzy, now seven. And after she falls pregnant, she promises Izzy that the arrival of a baby brother will make their family complete. So when she collapses a few months later, the safe happy life Izzy knows is shattered.
With Sarah's future, and the future of her pregnancy, in their hands, her husband and sister disagree fiercely about her treatment. The once close family starts to fall apart.
The clock is ticking, and the doctors need a decision. Can those who love Sarah get beyond the fog of grief and anger to figure out what's for the best? Can they ever forgive each other for the decisions they make?
Will Izzy lose everything she knows and loves?
A deadly river collision puts Dirk Pitt on the trail of an ancient mystery stretching back thousands of years . . .
When a rogue cargo freighter strikes an oil tanker in the Detroit River, the oil spill is the worst marine disaster in years. Dirk Pitt's NUMA team lead the clean-up operation, with the help of new green tech firm, BioRem.
But when one of NUMA's best divers dies suspiciously while working on the wreck, Pitt fears there's more to BioRem than simply saving the environment.
Discovering a trail of unexplained deaths which appear to be linked to BioRem's sites around the world, Pitt unravels a mystery from our past that could jeopardise mankind's future.
But someone is determined to make sure Pitt and his associates don't survive to learn the truth . . .
Tracker is known far and wide for his skills as a hunter - and he always works alone. But when he is engaged to find a child who disappeared three years ago, he must break his own rules, joining a group of eight very different mercenaries working together to find the boy.
Following the lost boy's scent from one ancient city to another, into dense forests and across deep rivers, Tracker starts to wonder: Who is this boy? Why has he been missing for so long? Why do so many people want to keep Tracker from finding him? And most important of all, who is telling the truth and who is lying?
Drawing from vivid African history and mythology, Marlon James weaves a saga of breathtaking adventure and powerful intrigue - a mesmerizing, unique meditation on the nature of truth and power.
It is 1940 and the bombs are falling thick and fast on London. The royal family must do all they can to assure the British public of their solidarity. But what of the two young princesses - Elizabeth and Margaret? How can they be kept safe without jeopardizing morale in the capital?
Meanwhile Celia Nashe is delighted when she finally gets her long-awaited transfer to MI5. But whatever she was expecting of her mission for the war effort, it wasn't this. A crumbling castle in remote, rural Ireland, playing nursemaid to two pampered young girls.
But her posting soon turns out to be very far from tame. Questions are being asked by the locals about the identities of Celia's secret charges. And when a dead body turns up at the castle gates, it will take every effort to uncover the truth, and to stop it from coming to light.
Be ambitious; find everlasting love; look after your health ... There are countless stories about how we ought to live our lives. These narratives can make our lives easier, and they might sometimes make us happier too. But they can also trap us and those around us.
In Happy Ever After, bestselling happiness expert Professor Paul Dolan draws on a wealth of evidence to bust the common myths about our sources of happiness and shows that there can be many unexpected paths to lasting happiness. Some of these might involve not going into higher education, choosing not to marry, rewarding acts rooted in self-interest and caring a little less about living forever.
By freeing ourselves from the myth of the perfect life, we might each find a life worth living.
This book will give you many hours of your life back.
Scheduling doctor's appointments. Planning a party. Buying a present. Filling out paperwork. These are the kind of secretarial and managerial tasks necessary to run a life and a household. Elizabeth Emens was a working mother with two young children, swamped like so many of us, when she realised that 'life admin' was consuming her. Desperate to survive and to help others along the way, she gathered favourite tips and tricks, admin confessions, and the secrets of admin-happy households.
Drawing on her research and writing in a wholly original manner, she shows how admin affects our lives; how we might reduce, redistribute and even prevent it; what 'admin personalities' we might have; and how to deal with it in relationships. The Art of Life Admin teaches us all how to do less of it, and to do it better.
As usual, seventeen-year-old Alice Teale walked out of school at the end of a bright spring day.
She's not been seen since.
Detective Beth Winter knows that more often than not, the culprit is someone the victim knew. And it's soon clear that everyone in Alice's life seems to have something to hide.
Then Beth receives a disturbing package: pages from Alice's precious diary.
Who could have sent them? And what have they done with Alice?
On a bitterly cold winter night, Kelly Ramage leaves her suburban home, telling her husband she's going to meet a friend.
She never comes back.
When her body is discovered, murdered in what seems to be a sex game gone horribly wrong, Detectives Gino and Magozzi take the case, expecting to find a flirtatious trail leading straight to the killer.
However, Kelly's sinister lover has done a disturbingly good job of hiding his identity. This isn't his first victim - and that she won't be the last…
Teenager Lizzie Vogel has a new job as a dental assistant. This is not as glamorous as it sounds. At least it means mostly getting away from her alcoholic, nymphomaniacal, novel-writing mother. But, if Lizzie thinks being independent means sex with her boyfriend (he prefers bird-watching), strict boundaries (her boss keeps using her loo) or self-respect (surely only actual athletes get fungal foot infections?) she's still got a lot more growing up to do.
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