Previously published as This is Happening Rohan Gunatillake, creator of the best-selling buddhify app, argues that to lead more mindful, calm and happy lives, switching off is the last thing we need to do. Instead he gives you the ideas, principles and techniques to bring awareness, composure and kindness to wherever you are and whatever you are doing. Filled with over sixty practical exercises which you can plug into your life straight away, the mobile mindfulness approach of Modern Mindfulness presents a way to get the benefits from meditation however busy your life is.
Roy Grace, creation of the CWA Diamond Dagger award winning author Peter James, faces his most mysterious case yet in Need You Dead. Lorna Belling, desperate to escape the marriage from hell, falls for the charms of another man who promises her the earth. But, as Lorna finds, life seldom follows the plans you've made. A chance photograph on a client's mobile phone changes everything for her. When the body of a woman is found in a bath in Brighton, Detective Superintendent Roy Grace is called to the scene. At first it looks an open and shut case with a clear prime suspect. Then other scenarios begin to present themselves, each of them tantalizingly plausible, until, in a sudden turn of events, and to his utter disbelief, the case turns more sinister than Grace could ever have imagined.
Danielle Steel tackles major political scandal and a power crisis in the White House in her gripping bestseller, Dangerous Games.TV journalist Alix Phillips is always willing to put herself on the frontline for her job. All that matters is getting the story.After a personal tragedy, only her beloved mother and daughter are allowed to get close. And her cameraman, Ben. Neither of them fears death - it's love that is more terrifying.When Alix's boss suspects a major political scandal in the White House involving the Vice-President, he sends Alix to uncover the truth. This story could blow the corridors of power wide open, and this time Alix is feeling the heat. But when Alix receives some shocking news, she must make a decision about where real happiness lies. Those she loves are at risk.For someone who was never scared, Alix now realises that the time has come to play some very Dangerous Games.
No Man's Land by David Baldacci is an exciting thriller featuring special investigator John Puller, who is pursuing a case that will send him deep into his own troubled past.One man demands justice . . .John Puller is the US Army's most tenacious investigator, but he is not equipped to face the truth about his mother's disappearance thirty years ago. New evidence has come to light suggesting that Puller's father - a highly decorated army veteran - may have murdered his wife. When Puller's friend, intelligence operative Veronica Knox, arrives on the scene, he realizes that there is far more to this case than he first thought. He knows that nothing will prevent him from discovering what really happened to his mother - even if it means proving that his father is a killer.. . . the other seeks revengePaul Rogers has just been paroled after spending ten years in a high-security prison for murder. And with his freedom comes a desire to pay back old debts. Harbouring a dark past that changed him in unimaginable ways, Rogers embarks on a journey across the country, set on a path of revenge against the people who took away his humanity.As both men uncover a trail of deception that stretches back decades, they soon realize that the truth will bind them together in ways they could never have imagined.
A special edition of Not a Penny More, Not a Penny Less by Jeffrey Archer reissued with a bright retro design to celebrate Pan's 70th anniversary. One million dollars - that's what Harvey Metcalfe, lifelong king of shady deals, has pulled off with empty promises of an oil bonanza and instant riches. Overnight, four men - the heir to an earldom, a Harley Street doctor, a Bond Street art dealer and an Oxford don - find themselves penniless. But this time Harvey has swindled the wrong men. They band together and shadow him from the casinos of Monte Carlo to the high-stakes windows at Ascot and the hallowed lawns of Oxford. Their plan is simple: to sting the crook for exactly what they lost - not a penny more, not a penny less.Jeffrey Archer's first novel, Not a Penny More, Not a Penny Less, is a page-turning tale of fraud, revenge and determination as four men stop at nothing to get back what was stolen from them.
Meet Brick and Wax, two bright eighteen-year-olds looking for a route out of poverty. When Baltimore was engulfed in riots in 2015 they helped loot pharmacies, stealing over $100 million worth of opiates. The plan: to use their gang connections and programming skills to set up a high tech drug delivery service. The result: the teens became America's youngest drug lords, in the process sparking bloody gang warfare and a nationwide wave of addiction and murder. Now mixing in deadly circles, Brick and Wax soon found their own lives were on the line . . . As gripping and compulsive as a thriller, Pill City takes us into the heat of the action as Brick and Wax outwit the FBI and DEA, gang members like Damage and Lyric live and die by their own brutal code, the cops battle to stop the carnage, and a high-school coach risks a bullet to get addicts into rehab. Even today the teens' identity has not been uncovered, and one is prospering in Silicon Valley. Award-winning criminal justice reporter Kevin Deutsch has interviewed all the key players and interweaves their stories to tell a gritty, hard-hitting story of survival in the Baltimore underworld.
*Tell Tale, the New Short Story Collection from the Master Storyteller is out soon* Jeffrey Archer's Kane and Abel was a global phenomenon when it was first released, selling over one million copies in its first week of sale, and it has captivated readers worldwide ever since.They had only one thing in common . . . William Lowell Kane and Abel Rosnovski, one the son of a Boston millionaire, the other a penniless Polish immigrant - two men born on the same day on opposite sides of the world, their paths destined to cross in the ruthless struggle to build a fortune.Kane and Abel is the marvellous story, spanning sixty years, of two powerful men linked by an all-consuming hatred, brought together by fate to save . . . and finally destroy . . . each other.Jeffrey Archer's international bestseller is followed by the enthralling sequel, The Prodigal Daughter.
A special edition of Last Bus to Woodstock by Colin Dexter reissued with a bright retro design to celebrate Pan's 70th anniversary.The death of Sylvia Kaye figured dramatically in Thursday afternoon's edition of the Oxford Mail. By Friday evening, Inspector Morse had informed the nation that the police were looking for a dangerous man - facing charges of wilful murder, sexual assault and rape. But as the obvious leads fade into twilight and darkness, Morse becomes more and more convinced that passion holds the key . . .Last Bus to Woodstock is the first book in Colin Dexter's bestselling Inspector Morse series and the basis for the much-loved television detective drama, starring John Thaw as the eponymous Inspector.
Leonard Nimoy and William Shatner first crossed paths as actors on the set of The Man from U.N.C.L.E. Little did they know that their next roles, in a new science-fiction television series called Star Trek, would shape their lives in ways no one could have anticipated. In seventy-nine television episodes and six feature films, they grew to know each other more than most friends could ever imagine.Over the course of half a century, Shatner and Nimoy saw each other through personal and professional highs and lows. In this powerfully emotional book, Shatner tells the story of a man who was his friend for five decades, recounting anecdotes and untold stories of their lives on and off set, as well as gathering stories from others who knew Nimoy well, to present a full picture of a rich life.As much a biography of Nimoy as a story of their friendship, Leonard is a uniquely heartfelt book written by one legendary actor in celebration of another.
Mightier than the Sword opens with an IRA bomb exploding during the MV Buckingham's maiden voyage across the Atlantic - but how many passengers lose their lives? When Harry Clifton visits his publisher in New York, he learns that he has been elected as the new president of English PEN, and immediately launches a campaign for the release of a fellow author, Anatoly Babakov, who's imprisoned in Siberia. Babakov's crime? Writing a book called Uncle Joe, a devastating insight into what it was like to work for Stalin. So determined is Harry to see Babakov released and the book published, that he puts his own life in danger.His wife Emma, chairman of Barrington Shipping, is facing the repercussions of the IRA attack on the Buckingham. Some board members feel she should resign, and Lady Virginia Fenwick will stop at nothing to cause Emma's downfall.Sir Giles Barrington is now a minister of the Crown, and looks set for even higher office, until an official trip to Berlin does not end as a diplomatic success. Once again, Giles's political career is thrown off balance by none other than his old adversary, Major Alex Fisher, who once again stands against him at the election. But who wins this time?In London, Harry and Emma's son, Sebastian, is quickly making a name for himself at Farthing's Bank in London, and has proposed to the beautiful young American, Samantha. But the despicable Adrian Sloane, a man interested only in his own advancement and the ruin of Sebastian, will stop at nothing to remove his rival.Jeffrey Archer's compelling Clifton Chronicles continue in this, his most accomplished novel to date. With all the trademark twists and turns that have made him one of the world's most popular authors, the spellbinding story of the Clifton and the Barrington families continues.
A Richard and Judy Book Club pick, a Radio 2 Book Club Choice - and the novel of the summer.Tess and Gus are meant to be. They just haven't met properly yet. And perhaps they never will . . . Today is the first day of the rest of your life is the motto on a plate in the kitchen at home, and Tess can't get it out of her head, even though she's in Florence for a final, idyllic holiday before university. Gus and his parents are also on holiday in Florence - and, for one day, the paths of these two eighteen-year-olds will criss-cross before they each return to England. Over the course of the next sixteen years, life and love will offer them very different challenges. Separated by distance and chance, there's no way the two of them are ever going to meet each other properly . . . or is there?Get to know Tess and Gus in Kate Eberlen's first novel, Miss You, perfect for fans of David Nicholls and Jojo Moyes.
In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life.
Advances in these behavioral sciences are giving us ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be smart and savvy. But it's not always been easy to see how to apply these insights in the workplace – until now.
In How to Have a Good Day, Webb explains how three big scientific ideas can help us be at our best every day. She shows us exactly how to apply this science to our plans, tasks and conversations, in step-by-step guidance that allows us to:
– Set better priorities
– Make the hours go further
– Turn every interaction into a success
– Strengthen our personal impact
– Be resilient in the face of setbacks
– Sustain our energy over the course of the day
Webb teaches us how to be at our best under pressure, and gives us specific tools to tackle common work challenges – from conflict with colleagues, to dull meetings and packed inboxes.
Filled with stories of people who have used Webb's insights to boost their job satisfaction and performance at work, How to Have a Good Day is the book so many people wanted when they finished Nudge, Blink and Thinking Fast and Slow, and were looking for practical ways to apply this fascinating science to their own lives and careers.
A remarkable and much needed book, How to Have a Good Day firmly delivers on its promise, showing us all how to have a lifetime of good days.
Do you struggle to remember people's names at social events or business networking meetings? How often do you forget where you left your keys or your phone? Have you ever walked into a room and forgotten why? A leading memory expert, Phil Chambers shows you how to make these lapses a thing of the past. With how to: train your memory, find out how to have facts and figures at your fingertips. Give speeches from memory, remember all your passwords, rapidly learn foreign language vocabulary and make studying easier, more rewarding and fun. Written in simple step-by-step fashion, with lots of exercises and examples, you will be guided from absent-mindedness to memory mastery.
Are you hungry to increase productivity in your workplace? Do you want to solve problems and enhance working relationships?A creative director with more than 25 years' experience, Patrick Collister introduces new ways to get the creative juices flowing. Whatever your career, how to: use innovation and creativity in the workplace is packed with simple and practical techniques that are easy to introduce into the working day. Find out how to encourage the exchange of ideas with colleagues and make meaningful and positive changes. Use technology and digital platforms, break established work patterns and engineer working environments to harness creative potential and increase innovation.
From the ashes of a devastated Woodbury, Georgia, come two opposing camps of ragtag survivors, battling for domination in Invasion by Jay Bonansinga, the sixth novel in the bestselling spin-off series Robert Kirkman's The Walking Dead.Underground, in the labyrinth of ancient tunnels and mine shafts, Lilly Caul and her motley crew of senior citizens, misfits, and children struggle to build a new life. But a secret ambition still burns inside her: she wants her beloved town of Woodbury back from the plague of walkers, and now the only thing that stands in her way currently roams the wasted backwaters of Georgia . . .Way out in the hinterlands, amidst the rising tide of walkers pushing in from all directions, the psychotic Reverend Jeremiah Garlitz rebuilds his army of followers with a diabolical secret weapon. Intending to destroy Lilly and her crew - the very people who vanquished his cultish church - he now has the means to bring a special brand of hell down upon the tunnel dwellers.The final confrontation between these two human factions unleashes an unthinkable weapon - forged from the monstrous hordes of undead, perfected by a madman, and soaked in the blood of innocents.
A special edition of It Shouldn't Happen to a Vet by James Herriot reissued with a bright retro design to celebrate Pan's 70th anniversary. Ensconced in the sleepy Yorkshire village of Darrowby, recently qualified vet James Herriot is acclimatizing to life with his unpredictable colleagues, brothers Siegfried and Tristan Farnon. But veterinary practice in the 1930s was never going to be easy, and there are challenges on the horizon, from persuading his clients to let him use his 'modern' equipment, to becoming an uncle to a pig called Nugent. Throw in his first encounters with Helen, the beautiful daughter of a local farmer, and this year looks to be as eventful as the last . . .Heart-breaking and hilarious in equal measure, It Shouldn't Happen to a Vet is James Herriot's brilliant memoir of life as a country vet and the story behind the much loved television series and film, All Creatures Great and Small.
A special edition of Jaws by Peter Benchley reissued with a bright retro design to celebrate Pan's 70th anniversary.It was just another day in the life of a small Atlantic resort until the terror from the deep came to prey on unwary holiday makers. The first sign of trouble - a warning of what was to come - took the form of a young woman's body, or what was left of it, washed up on the long, white stretch of beach . . . A summer of terror had begun. Peter Benchley's Jaws first appeared in 1974. It has sold over twenty million copies around the world, creating a legend that refuses to die - it's never safe to go back in the water . . .
To save her twin, she must take her identityOne night Tila stumbles home, terrified and covered in blood. She's then arrested for murder, the first by a civilian in decades. The San Francisco police suspect that the drug Verve is involved, and offer her sister Taema a chilling deal to save her sister's life. Posing as Tila, she must infiltrate the crime syndicate running the drug to help bring it down. However, Taema's inquiries raise dangerous questions.The sisters were raised by a cult which banned modern medicine. Yet as conjoined twins, they needed surgery to replace their failing heart, so had to escape. Now Tila discovers disturbing links between the twins' past and their present. Once unable to keep secrets, the twins now learn the true cost of lies.
A thrilling Orwellian vision of Britain, with a rebellious Hunger Games heart, Gilded Cage is the astonishing debut novel from Vic James, and the first title in her electrifying The Dark Gifts Trilogy.A modern Britain An age-old crueltyBritain's magically skilled aristocracy compels all commoners to serve them for ten years - and now it's the Hadleys' turn. Abi Hadley is assigned to England's most ruthless noble family. The secrets she uncovers could win her freedom - or break her heart. Her brother Luke is enslaved in a brutal factory town, where new friends' ideals might cost him everything. Then while the elite vie for power, a young aristocrat plots to remake the world with his dark gifts. As Britain moves from anger to defiance, all three must take sides. And the consequences of their choices will change everything, forever.
A special edition of Gone with the Wind by Margaret Mitchell reissued with a bright retro design to celebrate Pan's 70th anniversary. Set against the dramatic backdrop of the American Civil War, Margaret Mitchell's magnificent historical epic is an unforgettable tale of love and loss, of a nation mortally divided and a people forever changed. Above all, it is the story of beautiful, ruthless Scarlett O'Hara and the dashing soldier of fortune, Rhett Butler.Since its first publication in 1936, Gone with the Wind has endured as a story for all our times and was immortalised in the 1939 film starring Clark Gable and Vivien Leigh.
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