Instead of concentrating on how to improve your technique, Timothy Gallwey starts from the understanding that 'every game is composed of two parts, an outer game and an inner game'. The former is played against opponents on the court, but the latter is a battle within ourselves as we try and overcome self-doubt and anxiety. It is often won or lost before a ball has been hit.
In his revolutionary approach, built on a foundation of Zen thinking and humanistic psychology, Gallwey will teach you how to trust the intuitive wisdom of your body and achieve a state of ‘relaxed concentration’. With lessons on gamesmanship and breaking bad habits, it is no surprise that Gallwey’s method has had a far-reaching impact both on and off the tennis court.
"More Confessions of a Forty-Something F##k Up: the laugh-out-loud sequel to the hilarious, WTF AM I DOING NOW?! runaway bestseller!
'The new Bridget Jones for our times' - Celia Walden, The Telegraph
'The story of Nell Stevens’ struggle through her imperfect, messy life doesn’t just make brilliant fiction, it’s turning into a cultural revolution!' - Matt Cain
There is no magical land you finally arrive at where everything is figured out, fixed and sorted. Life, like us, is a sum of moving parts, and if we’re lucky, we get to keep f**king up, figuring it out and laughing in the face of it all.
Nell’s back. Her life still isn’t going to plan. And she’s still asking the big questions and getting none of the answers. Like, for example:
1. Why is falling in love so easy, but staying in love so hard?
2. What do you do when your friendships are put to the ultimate test?
3. Can we ever really live in the moment and leave the past behind?
4. When everything goes tits up, do you fall apart or jump on a plane to LA with Cricket (an eighty-something widow and your BFF)?
5. And when all else fails, will celebrity-scented candles, smashed avocados and Instagram filters save us?*
In this hilarious, un-put-downable follow-up to the bestselling Confessions of a Forty-Something F##k Up, now the basis for the major TV series, Not Dead Yet, there are laugh-out-loud lessons to be learned, truths to be told, adventures to go on and joys to discover.
But first, Nell has some more confessions . . .
*#onlyjoking #sortof #LOL
Praise for Alexandra Potter:
'Say hello to a book that will have you laughing with every page, whether you're 20, 40 or 80' - Heat
'Brilliant! Laughing out loud' - Emma Gannon
'Funny but layered, light-hearted but surprisingly deep, this is a perfect and inspiring new year read' - Red"
"An author you need to check out' - Harlan Coben, author of I Will Find You
'One of the best psychological thriller writers' - The Sun
From the author of His and Hers, soon to be a major TV series produced by Jessica Chastain.Sometimes bad things happen to good people, so good people have to do bad things . . .
Twenty years after a baby is stolen from her push-chair, a woman is murdered in a care home. The two crimes are somehow linked, and a good bad girl may be the key to discovering the truth.
Edith may have been tricked into a nursing home, but at eighty-years-young, she’s planning her escape. Patience works there, cleaning up mess and bonding with Edith, a kindred spirit. But Patience is lying to Edith about almost everything.
Edith’s own daughter, Clio, won’t speak to her. And someone new is about to knock on Clio’s door . . . and their intentions aren’t good.
With every reason to distrust each other, the women must solve a mystery with three suspects, two murders, and one victim. If they do, they might just find out what happened to the baby who disappeared, the mother who lost her, and the connections that bind them.
The Queen of Twists, bestselling author of Daisy Darker and Rock Paper Scissors Alice Feeney, returns with another gripping mystery filled with drama and her trademark surprises in Good Bad Girl.Praise for Alice Feeney
'I was totally hooked from the first sentence' – Peter James, author of the Roy Grace series
‘Compelling, confounding and absolutely delicious' – Lisa Jewell, bestselling author of The Family Upstairs
'I was on the edge of my seat the whole time' – Taylor Jenkins Reid, author of Daisy Jones and the Six
'Keeps you guessing all the way through' – Jane Fallon, author of Worst. Idea. Ever.
'The ultimate rollercoaster reading experience' – Woman & Home
'Cleverly plotted and tightly written' – Daily ExpressReaders love Good Bad Girl
'I seriously could not put this book down'
'I was hooked from the start and the surprises kept coming'
'If you are looking for suspense, drama and pure thrill then this is a must read'
'WOW! Another superb rollercoaster of a ride from the brilliant Alice Feeney'
'Without a shadow of doubt, this is the BEST BOOK I'VE READ THIS YEAR'"
A wonderfully satisfying read: love, passion, drama, violence, menace and peril, and characters you fall in love with' – Santa Montefiore
An Island full of secrets . . .
Summer, 1929. Mhairi MacKinnon is in need of a husband. As the eldest girl among nine children, her father has made it clear he can’t support her past the coming winter. On the small, Scottish island of St Kilda, her options are limited. But the MacKinnons’ neighbour, Donald, has a business acquaintance on distant Harris island also in need of a spouse. A plan is hatched for Donald to chaperone Mhairi and make the introduction on his final crossing of the year, before the autumn seas close them off to the outside world.
Mhairi returns as an engaged woman who has lost her heart – but not to her fiancé. In love with the wrong man yet knowing he can never be hers, she awaits the spring with growing dread – for the onset of calm waters will see her sent from home to become a stranger’s wife. . .
When word comes that St Kilda is to be evacuated, the lovers are granted a few months’ reprieve. But will a summer of stolen hours together just lead to more heartbreak . . . ?
The Stolen Hours is the second book in Karen Swan’s bestselling Wild Isle series, which began with The Last Summer.
Praise for The Last Summer
'This sweeping love story gripped us from the start' - Independent
'The most exciting, enchanting and evocative story of forbidden love I've ever read' - Cathy Bramley
'A delicious, romantic tale' - Rachel Hore
'The queen of destination books' - Woman & Home
'Vividly drawn and beautifully atmospheric' - Heat Magazine
Palazzo is a spellbinding story of love, family and legacy set in the cut-throat world of Italian fashion, from billion-copy bestselling author Danielle Steel.
After her parents perish in a tragic accident, Cosima Saverio must assume leadership of her family’s haute couture Italian leather brand. While navigating the challenges of running a company at just twenty-three, Cosima must also maintain the elegant four-hundred-year-old family palazzo in Venice and care for her younger siblings: Allegra, who survived the tragedy that killed their parents, and Luca, who has a penchant for wild parties, pretty women and poker tables.
Cosima handles her responsibilities with a wisdom beyond her years, but success has come at a cost. Her needs are always secondary, and her free time is given to those who rely on her . . . until she meets Olivier Bayard, the founder of France’s most successful ready-to-wear handbag company.
But as Luca’s gambling spirals out of control, Cosima is forced to make an impossible choice to save him. The palazzo, the family business, or cut Luca loose?
Or is there another way to rescue everything she has fought for - before it goes up in flames?
"Without a Trace is a moving tale of second chances and creating a life worth living, from the billion copy bestseller, Danielle Steel.
Charles Vincent feels trapped in his treadmill of a life. He’s wealthy and successful, doing a job he doesn’t want to do, in a marriage to a woman where the romance died many years ago. All that interests Isabelle is his money to fund her extravagant lifestyle. The children have left home and there is nothing for him to look forward to.
One evening Charlie leaves work, driving towards their Normandy chateau. He has been working late every night, is tired and isn't concentrating. Just an hour away from the chateau, his car veers off the road, down a cliff and into the sea. The accident should have killed him – he almost felt ready to die. But he escapes – and somehow finds the strength to climb to safety.
The area is remote but, in the growing darkness, he sees a light on in a cottage in the woods. He knocks on the door and is greeted by Aude, an artist who is escaping her own demons.
This fateful meeting will change Charlie’s and Aude’s lives forever . . . "
"Worthy Opponents is a riveting and dynamic tale of family, wealth and success from the billion copy bestselling author, Danielle Steel.
Spencer Brooke grew up knowing that one day she would inherit and run Brooke’s, one of New York’s most respected luxury department stores. Established by Spencer’s grandfather, it is in her blood to navigate its successful passage through twenty-first-century competition.
But when the death of her grandfather comes, it leaves a terrible void in Spencer’s life. She strives to be a devoted wife and mother, as well as a successful CEO, but the pressure leads to the breakdown of her marriage.
Devoting herself to her twin sons and her career, Spencer has little time for a social life. But when successful entrepreneur Mike Weston enters her life, offering investment at a time when the store most needs it, she knows she must take his offer seriously.
Spencer faces a dilemma: can Mike Weston be who or what she needs, and can she trust him? Or should she remain independent, but risk the security of her inheritance?"
From the bestselling author Ken Follett, The Evening and the Morning is a historical epic that ends where The Pillars of the Earth begins.
'Another historical thriller of mighty proportions' – The Times
A Time of Conflict
It is 997 CE, the end of the Dark Ages. The king’s grip on the country is fragile and chaos reigns. A young boat builder dreams of a better future after a devastating Viking raid shatters the life he hoped for.
Lives Intertwined
A Norman noblewoman follows her husband to a new land only to find her life there shockingly different; and a capable monk at Shiring Abbey has a vision of transforming his humble home into a centre of learning admired throughout Europe.
The Dawn of a New Age
Now, with England at the dawn of the Middle Ages, these three people will each come into dangerous conflict with a ruthless bishop, who will do anything to increase his wealth and power, in an epic tale of ambition, rivalry, love and hate.
Over three decades ago we were introduced to Kingsbridge in The Pillars of the Earth, and now in this masterful prequel international bestseller Ken Follett will take us on a journey into a rich past, which will end where his masterpiece begins.
More than 175 million copies sold worldwide. Published in over eighty territories and thirty-seven languages. The international no.1 bestselling phenomenon returns.
"Set at the heart of political power in Washington DC, Absolute Power is the book which launched David Baldacci’s career as a worldwide bestseller of thrilling fiction. As adapted to the screen, directed by and starring Clint Eastwood.
With an exclusive new introduction from the author.
In a heavily guarded mansion in the Virginian countryside, professional burglar and break-in artist Luther Whitney is trapped behind a one-way mirror. What he witnesses destroys his faith not only in justice, but in all he holds dear.
What follows is an unthinkable abuse of power and a criminal conspiracy, as a breathtaking cover-up is set in motion by those appointed to work for one of the most important people in the world – the President of the United States.
‘Accomplished and amazing – one of the hottest reads around’ - Daily Mail
‘Baldacci’s prose is fluent and amazing’ - The Times
‘A high-octane legal thriller. An almost Shakespearean study in the nature of evil – horror in its purest form’ - The Spectator
KILLER TWISTS. HEROES TO BELIEVE IN. TRUST BALDACCI."
Queen Of Our Times is the definitive biography of Queen Elizabeth II by one of Britain’s leading royal authorities, Robert Hardman. This commemorative edition includes an epilogue reflecting upon Her Majesty’s Platinum Jubilee, her passing and her funeral.
'Sensational' – Kirsty Young, The Platinum Pageant (BBC)
With fascinating revelations from those who knew her best and special access to unseen royal papers granted by Elizabeth II herself, author and royal expert Robert Hardman explores the full, astonishing life of our longest reigning monarch in this authoritative yet intimate biography.
The book also charts the way in which the Queen raised the future King Charles III as both son and heir.
Elizabeth was not born to be queen, being third in line to the throne. Yet from her accession as a young mother of two in 1952 to the age of Covid-19, she proved an astute and quietly determined figure, leading her family and her people through more than seventy years of unprecedented social change. She faced constitutional crises, confronted threats against her life, unified the Commonwealth, saw fifteen British prime ministers come and go, charmed world leaders, and steered her family through a lifetime in the public eye. Her Platinum Jubilee was celebrated in June 2022 and her death mourned months later, both events a reminder of the huge impact she had made.
Queen of Our Times is a must-read study of dynastic survival and renewal, spanning abdication, war, romance, danger and tragedy. It is a compelling portrait of a leader whose legacy of steadfast service lives on.
A Richard & Judy Book Club pick, End Game is the fifth book in the thrilling Will Robie series by international number one bestselling author David Baldacci.
Will Robie, highly trained assassin and the US government’s most indispensable asset, is called to London.
An imminent terrorist attack threatens the Underground and with the US next in line, Robie is the perfect choice to stop it before it begins.
He knows he has one chance to succeed. One chance to save London. One chance to make it safely home to find out what has happened to fellow agent Jessica Reel following their last deadly mission together.
But Robie is about to learn that even if he succeeds, the worst is yet to come.
The game has started. Now only he can end it . . .
Remember his name: FBI Agent Amos Decker is back in a thrilling memory man investigation from number one bestseller, David Baldacci.
A town with a secret.
A lone hunter discovers the remains of a woman in North Dakota’s Badlands. She appears to have had a post-mortem performed on her reminiscent of those only seen on TV shows – but this time, there was no slab, morgue or camera in sight.
A victim without a past.
The reason why Irene Cramer’s death merits an FBI investigation becomes rapidly clear when key questions surface about her mysterious past. Little is known about this school teacher, where she came from or her true identity. She clearly had something to hide.
A hero with a unique skill.
FBI investigator, Amos Decker and his colleague, Alex Jamison, are summoned to seek answers in the local community of London, North Dakota, which sits at the very heart of the fracking industry. Enriched with oil money, jealousy and a deep-set rivalry lie beneath a veneer of glitz and opulence.
Decker soon realizes that the nearby ‘eye in the sky’, the Air Force Station, may hold the vital clues and that this town holds secrets so explosive that they could destabilize the entire country . .
Nine Lives is a thought-provoking story of lost love and new beginnings, by the number one bestseller Danielle Steel.
After a carefree childhood, Maggie Kelly came of age in the shadow of grief. Her father, a pilot, died when she was nine. Maggie saw her mother struggle to put their lives back together. As the family moved from one city to the next, her mother warned her about daredevil men and to avoid risk at all cost.
Following her mother’s advice, and forgoing the magic of first love with a high-school boyfriend who she thought too wild, Maggie married a good, dependable man. Together they had a son and found happiness in a conventional suburban life – until tragedy struck again.
Now on her own, feeling a sense of adventure for the first time, Maggie decides to face her fears, setting off on a whirlwind trip from the US to Rome, Paris, London and Monaco. But when her travels reconnect her with the irresistible, thrill-seeking man she’s spent thirty years trying to forget, Maggie is terrified that rushing into love and sharing his life may end in disaster. But while Maggie tries to outrun her fears and painful memories, fate will surprise her in the most astounding of ways, as she walks the tightrope between danger and courage, and between wisdom and love.
The hunt
Ever since Mercy was abducted aged six, Atlee has been relentless in her search for her. Finally, she gets her most promising breakthrough yet – the identity of her sister’s kidnapper.
The capture
As Atlee and her assistant, Carol Blum, race to track down the suspect, they run into Pine’s old friend and fellow agent, John Puller, who is investigating the suspect’s family for another crime.
The kill
Working together, Pine and Puller must pull back the layers of deceit, lies and cover-ups that strike at the very heart of global democracy. And the truth about what happened to Mercy will finally be revealed.
That truth will shock Atlee Pine to her very core.
From the Sunday Times number one bestselling author Lucinda Riley, The Missing Sister is the seventh instalment in the multimillion selling epic series.
They’ll search the world to find her.
The six D’Aplièse sisters have each been on their own incredible journey to discover their heritage, but they still have one question left unanswered: who and where is the seventh sister?
They only have one clue – an image of a star-shaped emerald ring. The search to find the missing sister will take them across the globe; from New Zealand to Canada, England, France and Ireland, uniting them all in their mission to at last complete their family.
In doing so, they will slowly unearth a story of love, strength and sacrifice that began almost one hundred years ago, as other brave young women risk everything to change the world around them.
The global icon, award-winning singer, songwriter, producer, actress, mother, daughter, sister, storyteller and artist finally tells the unfiltered story of her life in The Meaning of Mariah Carey.
It took me a lifetime to have the courage and the clarity to write my memoir. I want to tell the story of the moments – the ups and downs, the triumphs and traumas, the debacles and the dreams – that contributed to the person I am today. Though there have been countless stories about me throughout my career and very public personal life, it’s been impossible to communicate the complexities and depths of my experience in any single magazine article or a ten-minute television interview. And even then, my words were filtered through someone else’s lens, largely satisfying someone else’s assignment to define me.
This book is composed of my memories, my mishaps, my struggles, my survival and my songs. Unfiltered. I went deep into my childhood and gave the scared little girl inside of me a big voice. I let the abandoned and ambitious adolescent have her say, and the betrayed and triumphant woman I became tell her side.
Writing this memoir was incredibly hard, humbling and healing. My sincere hope is that you are moved to a new understanding, not only about me, but also about the resilience of the human spirit.
Love,
Mariah
Turn a Blind Eye is the third instalment in the gripping story of Detective Inspector William Warwick, by the master storyteller and Sunday Times number one bestselling author of the Clifton Chronicles.
William Warwick, now a Detective Inspector, is tasked with a dangerous new line of work, to go undercover and expose crime of another kind: corruption at the heart of the Metropolitan Police Force. His team is focused on following Detective Jerry Summers, a young officer whose lifestyle appears to exceed his income. But as a personal relationship develops with a member of William’s team, it threatens to compromise the whole investigation.
Meanwhile, a notorious drug baron goes on trial, with the prosecution case led by William’s father and sister. And William’s wife Beth, now a mother to twins, renews an old acquaintance who appears to have turned over a new leaf, or has she?
As the undercover officers start to draw the threads together, William realizes that the corruption may go deeper still, and more of his colleagues than he first thought might be willing to turn a blind eye.
‘Peerless master of the page-turner’ – Daily Mail
'Fascinating . . . If you’re a generalist who has ever felt overshadowed by your specialist colleagues, this book is for you' – Bill Gates
The instant Sunday Times Top Ten and New York Times bestseller
Shortlisted for the Financial Times/McKinsey Business Book of the Year Award 2019
A Financial Times Essential Reads of 2019 pick
A powerful argument for how to succeed in any field: develop broad interests and skills while everyone around you is rushing to specialize.
From the ‘10,000 hours rule’ to the power of Tiger parenting, we have been taught that success in any field requires early specialization and many hours of deliberate practice. And, worse, that if you dabble or delay, you'll never catch up with those who got a head start.
This is completely wrong.
In this landmark book, David Epstein shows you that the way to succeed is by sampling widely, gaining a breadth of experiences, taking detours, experimenting relentlessly, juggling many interests – in other words, by developing range.
Studying the world's most successful athletes, artists, musicians, inventors and scientists, Epstein demonstrates why in most fields – especially those that are complex and unpredictable – generalists, not specialists are primed to excel. No matter what you do, where you are in life, whether you are a teacher, student, scientist, business analyst, parent, job hunter, retiree, you will see the world differently after you've read Range. You'll understand better how we solve problems, how we learn and how we succeed. You'll see why failing a test is the best way to learn and why frequent quitters end up with the most fulfilling careers.
As experts silo themselves further while computers master more of the skills once reserved for highly focused humans, Range shows how people who think broadly and embrace diverse experiences and perspectives will increasingly thrive and why spreading your knowledge across multiple domains is the key to your success, and how to achieve it.
A Time of Conflict
It is 997 CE, the end of the Dark Ages. The king’s grip on the country is fragile and chaos reigns. A young boat builder dreams of a better future after a devastating Viking raid shatters the life he hoped for.
Lives Intertwined
A Norman noblewoman follows her husband to a new land only to find her life there shockingly different; and a capable monk at Shiring Abbey has a vision of transforming his humble home into a centre of learning admired throughout Europe.
The Dawn of a New Age
Now, with England at the dawn of the Middle Ages, these three people will each come into dangerous conflict with a ruthless bishop, who will do anything to increase his wealth and power, in an epic tale of ambition, rivalry, love and hate.
Thirty years ago we were introduced to Kingsbridge in The Pillars of the Earth, and now in this masterful prequel international bestseller Ken Follett will take us on a journey into a rich past, which will end where his masterpiece begins.
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