Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and maintain cognitive health at any age.
Keep Sharp debunks common myths about ageing and cognitive decline, explores whether there’s a ‘best’ diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction.
Discover what we can learn from ‘super-brained’ people who are in their eighties and nineties but showing no signs of slowing down – and whether there are truly any benefits to drugs, supplements and vitamins. Dr Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about signs and symptoms, and shows you both how to ward against it and how to care for a partner in cognitive decline.
The book also provides readers with a personalized twelve-week programme featuring practical strategies to strengthen your brain every day.
Keep Sharp is the only owner’s manual you’ll need to keep your brain young and healthy at any age!
WOMAN
I learned early in life how to survive. A skill that became vital in my position.
WIFE
I was given no power, yet I was expected to hold my own with the most powerful man in the country.
MOTHER OF THE NATION
My people were my children. I stood between him and them.
I am not the person they say I am.
I am not my husband.
I am innocent.
Do you believe me?
Visceral and thought provoking, haunting and heartbreaking, The Dictator’s Wife will hold you in its grip until its powerful conclusion, and keep you turning the pages long into the night.
Before you dive in, what's your survival strategy?
This brand-new official book from Epic Games covers all the basics and reveals the vital knowledge you need for victory. It will take you on a journey to improve your squad strategy, hone your battle techniques, build better, and make the best use of the weapons and items you can find on the Island.
For fans of Randall Munro’s WHAT IF? Matt Parker’s HUMBLE PI and anyone looking for practical tips on how to stop the end of the world!
Dr Matt Winning is a stand-up comedian and environmental economist with a PHD in climate change policy, which means he’s the sort of doctor who will rush to your side if you fall ill on a plane, but only to berate you for flying.
We are currently facing a global climate emergency. You’ve probably noticed. But why does the end of the world need to be so depressing? HOT MESS aims to both lighten the mood and enlighten readers on climate change. This is a book for people who care about climate change but aren’t doing much about it, helping readers understand what the main causes of climate change are, what changes are needed, and what they can (and cannot) do about it.
But, most importantly, it is book that’ll help people find the comedy in climate change, because if we can do that, well, we can do bloody anything.
‘Climate change is no laughing matter – oh yes it is – with Matt Winning’s superb, hilarious, side-splitting book that makes you take a whole new look at the climate crisis, surviving having children and life in general’ – Mark Maslin, author of How to Save Our Planet
‘The first book about climate change that made me laugh out loud. If you’ve been too freaked out to subject yourself to the climate crisis, Hot Mess is the kick in the pants you need to start making yourself useful.’
– Prof. Kimberly Nicholas, author of Under the Sky We Make: How to Be Human in a Warming World
When estranged twin sisters switch homes for a week, they learn more about each other's lives than they ever imagined.
You can learn a lot about someone when you swap houses. . .
Twins Katy and Rachel don't know much about each other's lives anymore.
Rachel thinks that Katy is a high-flying event planner in London, while Katy thinks that Rachel lives in idyllic marital bliss in the countryside.
Each sister believes the other has created a perfect life - but the truth is that neither twin has the life she pretends she does.
And when these sisters unexpectedly swap houses for a week, they're in for a big shock.
But it might just be the wake-up call they've both been waiting for. . .
Packed hilarity and heartbreak, this new novel from bestselling author Olivia Beirne follows two estranged sisters who learn more about each other from a house swap than they ever expected... Perfect for fans of Beth O'Leary and Marian Keyes.
1606. A year to the day that men were executed for conspiring to blow up Parliament, a towering wave devastates the Bristol Channel. Some proclaim God's vengeance. Others seek to take advantage.
In London, Daniel Pursglove lies in prison waiting to die. But Charles FitzAlan, close adviser to King James I, has a job in mind that will free a man of Daniel's skill from the horrors of Newgate. If he succeeds.
For Bristol is a hotbed of Catholic spies, and where better for the lone conspirator who evaded arrest, one Spero Pettingar, to gather allies than in the chaos of a drowned city? Daniel journeys there to investigate FitzAlan's lead, but soon finds himself at the heart of a dark Jesuit conspiracy - and in pursuit of a killer.
They don't know what I did. And I intend to keep it that way.
How far would you go to win? Hyper-competitive people, mind games and a dangerous natural environment combine to make the must-read thriller of the year. Fans of Lucy Foley and Lisa Jewell will be gripped by spectacular debut novel Shiver.
When Milla is invited to a reunion in the French Alps resort that saw the peak of her snowboarding career, she drops everything to go. While she would rather forget the events of that winter, the invitation comes from Curtis, the one person she can't seem to let go.
The five friends haven't seen each other for ten years, since the disappearance of the beautiful and enigmatic Saskia. But when an icebreaker game turns menacing, they realise they don't know who has really gathered them there and how far they will go to find the truth.
In a deserted lodge high up a mountain, the secrets of the past are about to come to light.
‘The book is great: moving but also properly funny.’ Hadley Freeman, The Guardian
‘A memoir with an unusual sense of purpose. . . pithy, highly readable’ The Times
The entire world knows Michael J. Fox as Marty McFly, the teenage sidekick of Doc Brown in Back to the Future. His two previous bestselling memoirs, Lucky Man and Always Looking Up, dealt with how he came to terms with the illness, all the while exhibiting his iconic optimism.
In No Time Like the Future: An Optimist Considers Mortality, Michael shares personal stories and observations about illness and health, ageing, the strength of family and friends, and how our perceptions about time affect the way we approach mortality. Thoughtful and moving, but with Fox’s trademark sense of humour, his book provides a vehicle for reflection about our lives, our loves, and our losses.
Running through the narrative is the drama of the medical madness Fox recently experienced, that included his daily negotiations with the Parkinson’s disease he’s had since 1991, and a spinal cord issue that necessitated immediate surgery. His challenge to learn how to walk again, only to suffer a devastating fall, nearly caused him to ditch his trademark optimism and “get out of the lemonade business altogether.”
Does he make it all of the way back? Read the book.
‘Delicious and utterly absorbing… This is a book to be relished and savoured. I can’t recommend it enough’ GILL THOMPSON, author of THE CHILD ON PLATFORM ONE
‘Historical fiction at its finest. Antoinette Chanel will capture your heart’ ANN WEISGARBER, author of THE PERSONAL HISTORY OF RACHEL DUPREE
—
The unforgettable story of the sisters who changed fashion forever. For readers who fell in love with THE PARIS WIFE and THE AGE OF LIGHT.
Gabrielle and Antoinette know they’re destined for something better. Abandoned to a convent orphanage, they are raised for simple lives. But at night they dream of a glittering future, and the Chanel sisters are determined to prove themselves worthy.
Their journey propels Coco and Ninette out of poverty to performing in bohemian cafés and stylish music halls, and soon on to Paris and a small hat shop on the rue Cambon, where a boutique business takes hold and expands to the glamorous French resort towns.
But when war breaks out, everything changes, and the Chanel sisters must navigate great loves, devastating losses and fight harder than ever to make their mark on the world.
THE CHANEL SISTERS draws readers through all different walks of Parisian life in the early twentieth century to the extraordinary legacy that lives on today – the most iconic fashion house in haute couture.
Praise for THE CHANEL SISTERS:
‘I loved this story of two ambitious women who dare to envision brilliant futures for themselves and refuse to settle for anything less… A fascinating behind-the-scenes look at the rags-to-riches rise of fashion’s most intriguing icon’ Elise Hooper, author of The Other Alcott and Fast Girls
‘Hits all the right notes: luxury settings, especially Paris, love and betrayal, and family bonds that both build and bind’ Karen Harper, New York Times bestselling author of The Queen’s Secret
Over the past three years, the world has witnessed the huge social and media discussions of what figures from the past one should, or should not celebrate and commemorate with a statue. The recent removal of the statue of infamous slave transporter Edward Colston in Bristol still resonates in the UK as debates rage on race, inequality, politics and gender. The conversations, demonstrations and petitions for the removal of statues to men and women whose lives and careers are in question is not a new phenomenon, but one that has been going on for generations. Only with the arrival of online media outlets has it now come to the fore in ‘real time’.
Fallen Idols will be a nuanced and constructive appraisal of the current issues facing many towns and cities as they struggle to decide how the commemoration and adoration of statues that they hold dear (or despise) can be resolved. Von Tunzelmann focuses on key statues across the USA, the UK, Africa and to the old USSR to show the reader how the march of history can be unkind to leaders we sometime venerate at one point, and then cast aside at another – what they achieved, why their memory was celebrated in stone, and why they were then removed. A hugely informative read, supported with line-drawn illustrations of the statues chosen – that will educate and entertain in equal measure.
The definitive history of the first 30 years of heavy metal, containing over 100 interviews with members of Black Sabbath, Metallica, Judas Priest, Twisted Sister, Slipknot, Kiss, Megadeth, Public Enemy, Napalm Death, and more. More than 30 years after Black Sabbath released the first complete heavy metal album, its founder, Ozzy Osbourne, is the star of The Osbournes, TV's favourite new reality show. Contrary to popular belief, headbangers and the music they love are more alive than ever. Yet there has never been a comprehensive book on the history of heavy metal - until now. Featuring interviews with members of the biggest bands in the genre, Sound of the Beast gives an overview of the past 30-plus years of heavy metal, delving into the personalities of those who created it. Everything is here, from the bootlegging beginnings of fans like Lars Ulrich (future founder of Metallica) to the sold-out stadiums and personal excesses of the biggest groups. From heavy metal's roots in the work of breakthrough groups such as Black Sabbath and Led Zeppelin to MTV hair metal, courtroom controversies, black metal murderers and Ozzfest, Sound of the Beast offers the final word on this elusive, extreme, and far-reaching form of music.
Earth is a radioactive ruin. But the initial campaign of the Butlerian Jihad has given new hope to mankind. Where once all-powerful machines ruled, free humanity - inspired by Serena Butler, whose murdered child has become a symbol for oppressed -unites for war against the thinking computers.
The iconic bassist and co-founder of the Red Hot Chili Peppers tells his fascinating origin story, complete with all the dizzying highs and the gutter lows you'd want from an LA street rat turned world famous rock star.
Michael Peter Balzary was born in Melbourne, Australia, on October 16, 1962. His more famous stage name, Flea, and his wild ride as the renowned bass player for the Red Hot Chili Peppers was in a far and distant future. Little Michael from Oz moved with his very conservative, very normal family to Westchester, New York, where life as he knew it was soon turned upside down. His parents split up and he and his sister moved into the home of his mother's free-wheeling, jazz musician boyfriend, Walt--trading in rules, stability, and barbecues for bohemian values, wildness, and Sunday afternoon jazz parties where booze, weed, and music flowed in equal measure. Michael was frightened by the lack of order in his new reality and his volatile new stepfather, but found his salvation in the world of passionate musicians the Walt exposed him to. There began his life-long journey to channel all the frustration, loneliness, love, and joy he felt into incredible rhythm.
S.T. is a domesticated crow. He is a bird of simple pleasures: hanging out with his owner Big Jim, trading insults with Seattle’s wild crows (those idiots) and enjoying the finest food humankind has to offer: Cheetos.
But when Big Jim’s eyeball falls out of his head, S.T. starts to feel like something isn’t right. His most tried-and-true remedies – from beak-delivered beer to the slobbering affection of the loyal, but dim-witted, dog Dennis – fail to cure his owner.
S.T. is left with no choice but to venture out into a frightening new world, where he discovers that the neighbours are devouring each other, and the local wildlife is abuzz with rumours of dangerous new predators roaming Seattle…
Humanity’s extinction has arrived, and the only one determined to save it is a foul-mouthed crow.
Ten produkt jest zapowiedzią. Realizacja Twojego zamówienia ulegnie przez to wydłużeniu do czasu premiery tej pozycji. Czy chcesz dodać ten produkt do koszyka?
