'A revelatory classic' Maria Popova
'A spiritual polymath, the first and possibly greatest' Deepak Chopra
What we have forgotten is that thoughts and words are conventions, and that it is fatal to take conventions too seriously
Too often we fall into the trap of anticipating the future while lamenting the past and in the midst of this negative loop we forget how to live in the now. In this iconic and prescient text, pioneering Zen scholar Alan Watts shows us how, in an age of unprecedented anxiety, we must embrace the present in order to live a fulfilling life.
'The perfect guide for a course correction in life' Deepak Chopra
If we open our eyes and see clearly it becomes obvious that there is no other time than this instant
An insightful exploration into the origins and history of Zen Buddhism from pioneering Zen scholar Alan Watts. With a rare combination of freshness and lucidity, Watts explores the principles of Zen and how it can revolutionize our daily life.
For many of us, work, socialising and keeping fit are more challenging than ever and we are feeling disconnected from and unsure of the world around us. In Lift Your Vibe Richie shares his transformative, simple-to-follow daily rituals that fit into even the busiest schedule.
After an injury brought a sudden end to his professional rugby career, Richie Norton discovered the peace, contentment and joy of breathwork, yoga, nutrition and meditation, and now shares his expertise to help you unlock and develop your full physical and mental potential.
Whether it's a one-minute triangle breath exercise, a five-minute wake-up flow, or a delicious 30-minute recipe, this guide contains accessible practices that anyone can build into their day to create new, healthier habits. Richie's advice is guaranteed to help you achieve a fitter body, lower stress levels, a clearer headspace, increased energy and a better quality of sleep.
There's never been a better time to start taking care of your mind and body, so let Richie guide you into your healthiest and happiest life.
Illumen Hall is a boarding school of tradition and achievement.
But tragedy strikes when the body of a student is discovered on the beach - and on her back is an elaborate tattoo of a magpie.
For new student Audrey, it is just another strange and unsettling thing about her new surroundings, along with the secrets the school seems to hide and its weird obsession with magpies. For her roommate Ivy, the death of her friend Lola is just one thing she desperately wants to get past - and having a new student asking questions and cluttering up her personal space is not helping a bit.
But the two girls are forced into an unlikely alliance when a mysterious podcast airs, with one sinister headline:
I KNOW WHO KILLED LOLA. AND ONE OF YOU IS NEXT.
Told from two alternating view-points, this is the first book in a modern gothic thriller series that will have you gripped like no other book this year. Welcome to the Magpie Society, your new YA obsession . . .
Ludwig van Beethoven: to some, simply the greatest ever composer of Western classical music. Yet his life remains shrouded in myths, and the image persists of him as an eccentric genius shaking his fist at heaven.
Beethoven by Oxford professor Laura Tunbridge cuts through the noise in a refreshing way. Each chapter focuses on a period of his life, a piece of music and a revealing theme, from family to friends, from heroism to liberty. This tour de force provides a fresh overview and a wealth of material that has never been revealed before. It's a compelling, human portrayal of Beethoven and a fascinating journey into one of the world's most amazing creative minds.
The idea that nothing happens by chance in history, that everything that occurs is the result of the secret machinations of malign groups of people behind the scenes, is as old as history itself. But conspiracy theories are becoming more widespread in the twenty-first century. Nowhere have they become more obvious than in revisionist accounts of the history of the Third Reich. Long-discredited conspiracy theories have taken on a new lease of life, given credence by claims of freshly discovered evidence and novel angles of investigation.
This book takes five widely discussed claims involving Hitler and the Nazis and subjects them to forensic scrutiny: that the Jews were conspiring to undermine civilization, as outlined in 'The Protocols of the Elders of Zion'; that the German army was 'stabbed in the back' by socialists and Jews in 1918; that the Nazis burned down the Reichstag in order to seize power; that Rudolf Hess' flight to the UK in 1941 was sanctioned by Hitler and conveyed peace terms suppressed by Churchill; and that Hitler escaped the bunker in 1945 and fled to South America.
This is a history book, but it is a history book for the age of 'post-truth' and 'alternative facts': a book for our own troubled times.
What would happen if we learnt to look instead of see, listen instead of hear and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice into our daily life, resulting in a more productive, honest and present way of living.
Koike's theory tells us that our energy is predominantly being used to think negative and unnecessary thoughts, causing us to lose our ability to make decisions and our five senses to lose their strength. Ranging from complacency in your relationship, over-commitment at work to searching for approval from others, The Practice of Not Thinking will teach you how to re-train your brain and eliminate these challenging habits, leading to a quieter and more peaceful life.
If I Had Your Face plunges us into the mesmerizing world of contemporary Seoul - a place where extreme plastic surgery is as routine as getting a haircut, where women compete for spots in secret 'room salons' to entertain wealthy businessmen after hours, where K-Pop stars are the object of all-consuming obsession, and ruthless social hierarchies dictate your every move.
Navigating this cut-throat city are four young women balancing on the razor-edge of survival: Kyuri, an exquisitely beautiful woman whose hard-won status at an exclusive 'room salon' is threatened by an impulsive mistake with a client; her flatmate Miho, an orphan who wins a scholarship to a prestigious art school in New York, where her life becomes tragically enmeshed with the super-wealthy offspring of the Korean elite; Wonna, their neighbour, pregnant with a child that she and her husband have no idea how they will afford to raise in a fiercely competitive economy; and Ara, a hair stylist living down the hall, whose infatuation with a fresh-faced K-Pop star drives her to violent extremes.
This exciting new collection celebrates the Spanish short story, from its modern origins in the nineteenth century to the remarkable work being written today. Featuring over fifty stories selected by revered translator Margaret Jull Costa, it blends hidden gems and old favourites, surprising new voices and giants of Spain's literary culture, from Emilia Pardo Bazán and Leopoldo Alas, through Mercè Rodoreda and Manuel Rivas, to Javier Marías. Brimming with romance, horror, history, farce, strangeness and beauty, and showcasing alluring hairdressers, war defectors, vampiric mothers, and talismanic mandrake roots, the daring and entertaining assortment of tales in The Penguin Book of Spanish Short Stories will be a treasure trove for readers.
When we look in the mirror we want to see a fresh-faced, radiant and confident version of ourselves and Dr Vicky Dondos has spent fifteen years helping her clients see just that. In The Positive Ageing Plan she shares her advice for how you can enjoy an effortless, confident glow, at every age.
The aim isn't to look younger, but to look and feel good about yourself and your appearance throughout your life. In this empowering guide, Dr Vicky demystifies the ageing process, reveals the products that are worth investing in and shows you how to create your own personalized programme, so that you can care for your own health and appearance in a way that works for you, your schedule and your budget.
The expert advice in this book will help you:
- Better understand your own skin
- Find the skincare approach that works for you
- Learn radiance-boosting lifestyle tips
- Get the lowdown on the cosmetic treatments available to you
- Above all, appreciate your own natural beauty
Whatever your reasons for picking up this book, it is a science-based, straight-talking, judgement-free guide to finding the best options for your skin and will help you grow the confidence that comes with looking great.
We strive for success, but we are rarely happy. The more we try to win - putting on a brave face for work or family - the more we risk losing ourselves. And even reaching our goals can feel strangely hollow. The culprit? Fear. It makes us anxious, or shameful, or turns us into perfectionists. We pretend to be someone else while aiming for a status that's never truly satisfying.
There is another way. A way to find our true voice, to win on our own terms. Building that open mindset is at the heart of this mould-breaking book by Dr Pippa Grange, the psychologist who helped transform the England team, taking them all the way to the World Cup semi-finals in 2018.
In Fear Less, Pippa Grange shows all of us how, by starting to live with less fear, we can find our real passions and deeper fulfilment. Her simple manifesto enables us to replace stress with courage, and connect with the people around us on a far deeper level.
This type of success isn't about trophies or beating others, it's about winning at the very deepest level: winning from within. It's time to fear less.
Driven out into the night by the bitterness of his life, an Englishman finds himself contemplating the night sky - its immensity, its mystery. Without explanation, he suddenly finds himself floating out into its depths. There he explores strange worlds, links with other conscious beings, and witnesses the birth and death of civilizations. As the scope of his experiences expands, the universe itself is revealed to him - its startling origins, its potential fate, and our place within its vastness...
One of greatest and most influential science fiction novels ever written, Olaf Stapledon's philosophical masterwork is the ultimate exploration of the cosmos.
After journeying across the stars, a man from Earth finds himself lost among the scarlet deserts, black cliffs and semi-sentient oceans of Tormance, a world lit by the star Arcturus. Pulled northward by the sound of drums, and undergoing strange physical transformations, the Earthman's adventures with the planet's inhabitants begin to shine with arcane significance - ending finally in startling and unforgettable revelations.
At once an extraordinary odyssey across a bizarre alien world, a visceral exploration of human thought and behaviour, and a unique metaphysical examination of the cosmos, David Lindsay's masterpiece is a pioneering work of science fiction that has influenced generations of writers, including C.S Lewis, J.R.R. Tolkien and Philip Pullman.
In her youth, Tara was wild. She abandoned her arranged marriage to join an ashram, took a hapless artist for a lover, rebelled against every social expectation of a good Indian woman - all with her young child in tow. Years on, she is an old woman with a fading memory, mixing up her maid's wages and leaving the gas on all night, and her grown-up daughter is faced with the task of caring for a mother who never seemed to care for her.
This is a poisoned love story. But not between lovers - between mother and daughter. Sharp as a blade and laced with caustic wit, Burnt Sugar gradually untangles the knot of memory and myth that bind two women together, revealing the truth that lies beneath.
The first English-language publication of one of the greatest Polish science fiction novels of all time
'We have given you life ... so that you could discover a fraction of the great secret.'
Is BER-66 a human or a robot? His controllers, known as 'the Mechanism,' tell him he is a living machine, programmed to gather information on the inhabitants of the strange underground world he finds himself in. But as he penetrates its tunnels and locked rooms, encountering mysterious doppelgangers and a petrified city, he comes closer to the truth of his existence. Considered one of the most important Polish science fiction novels of all time, Robot is a haunting philosophical enquiry into the nature of our reality and our place in the universe.
'An instant classic which catapulted Snerg to the rank of Poland's best sf authors' Science Fiction Encyclopedia
Daring, energetic, and struck through with linguistic inventiveness, Warm Worlds and Otherwise is one of the most influential short story collections in all of science fiction, and one of the principle achievements of James Tiptree Jr - the pen name of Alice Bradley Sheldon.
Demonstrating Tiptree's eye for unnerving future dystopias and her unparalleled depiction of strange worlds and mysterious creatures, Warm Worlds and Otherwise also traces a movement toward ground-breaking explorations of sexuality, gender and race. Included in this collection are the Hugo and Nebula award-winning 'The Girl Who was Plugged In' and 'Love Is the Plan the Plan Is Death', as well as the extraordinary 'The Women Men Can't See'.
Often considered to be Robert Sheckley's best short story collection, Untouched By Human Hands displays all of the author's signature surreal humour and eye for the unreal. Featuring human space exploration from the perspective of appalled aliens, darkly comic dystopias and wry fables of technological disaster, this slim collection is rich in wit, invention and provocative insight, and includes the classic stories 'The Monsters', Specialist' and 'Seventh Victim'.
No one knows why the ice has come, and no one can stop it. Every day it creeps further across the earth, covering the land in snow and freezing everything in its path. Through this bleached, devastated world, one man pursues the silver-haired girl he loves, as she keeps running - away from her husband; away from the sinister 'warden' who seeks to control her; away from him...
Mysterious, unnerving, and beautifully lyrical, Anna Kavan's Ice is a work of science fiction without parallel.
The planet's population has exploded. The 35 million inhabitants of New York City run their TVs off pedal power, riot for water, trample for lentil 'steaks', and sweat beneath a sweltering sun. Amid it all, a city cop tries to catch a gangster's killer and vie for the affection of a dangerous woman...
Offering a disturbing vision of the future and a groundbreaking exploration of the dangers of overpopulation, Harry Harrison's Make Room! Make Room! is a keystone work of science fiction -- and the basis of the cult film Soylent Green.
In anticipation of a coming nuclear apocalypse, Mole has converted a huge underground quarry into an 'ark'. While searching for his crew, he falls for the tricks of a wily insect dealer and his friends. In the surreal drama that ensues, the ark is invaded by first a gang of youths and then a sinister group of elderly people, before Mole himself becomes trapped in the ark's central piece of equipment - a giant toilet powerful enough to flush almost anything out to sea . . .
A science-fiction classic from acclaimed Japanese novelist Kobe Abe, The Ark Sakura's Kafkaesque embrace of nuclear disaster and ecological catastrophe is at turns both hilarious and desperate.
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