You are not in the waiting room of life. This is it. You sense you have more potential, more to give to your life, more of you - but the way forward isn't clear.
You're not alone. This is a practical guide to fulfilling your potential and living authentically - to finding your own path in life, based not upon fleeting happiness, but on fulfilment and meaning.
Life coach Fiona Buckland expertly guides you through twelve key steps, using reflections, activities and insights from her coaching casebook and her own personal experience to keep you going on this journey.
Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS in 2023
It isn't normal to feel tired all the time.
In fact, fatigue is one of your body's key ways of telling you that something isn't right, but many of us trudge through life feeling some level of fatigue or lethargy every single day.
Registered nutritionist and executive coach Karina Antram will help you to identify and understand these symptoms and their causes, as well as providing the tools to reclaim the energy that is so fundamental to health, happiness and mental wellbeing.
Mother. Monarch. Murderer. Magnificent.
You are born to a king, but marry a tyrant. You stand helplessly as he sacrifices your child to placate the gods. You watch him wage war on a foreign shore and comfort yourself with violent thoughts of your own.
You play the part, fooling enemies who deny you justice. Slowly, you plot.
You are Clytemnestra.
But when the husband who owns you returns in triumph, what then?
Acceptance or vengeance - infamy follows both. So you bide your time and wait, until you might force the gods' hands and take revenge. Until you rise. For you understood something that the others don't. If power isn't given to you, you have to take it for yourself.
A blazing novel set in the world of Ancient Greece and told through the eyes of its greatest heroine, this is a thrilling tale of power and prophecies, of hatred and love, perfect for fans of ARIADNE and THE SONG OF ACHILLES.
Grace Adams is one bad day away from saving her life.
One hot summer day, stuck in traffic on her way to pick up the cake for her daughter's sixteenth birthday party, Grace Adams snaps.
She doesn't scream or break something or cry. She simply abandons her car and walks away.
But not from her life - towards it. To the daughter who won't live with her anymore and has banned her from the party. To the husband divorcing her. Towards the terrible thing that has blown their family apart . . .
Today she'll show her daughter that no matter how far we fall we can always get back up again. Because Grace Adams was amazing. Her husband and daughter once thought so. They and the world might have forgotten.
But Grace is about to remind them . . .
Discover easy, delicious and energy-saving recipes with The Ultimate Air-Fryer Cookbook - the MUST-HAVE kitchen companion to save you time and money
THE SUNDAY TIMES NO. 2 BESTSELLER
'From simple midweek meals to whole joints of meat and even desserts, you'll discover how to bring the magic of air-frying to every culinary occasion' SUNDAY EXPRESS
'The air fryer guru . . . Packed with tasty and accessible recipes and invaluable advice' OK! MAGAZINE
'A real must-have for the kitchen. Delicious recipes' CHAT SPECIAL
Learn how to figure out what you really want from work with this practical toolkit and find your dream job in five steps
Get your brain into gear and equip yourself with the tools to become a committed career redesigner. Reflect on your greatest strengths and skills to identify what motivates you, and get clarity on what meaningful, satisfying work looks like for you.
Practical, thought-provoking exercises will increase your self-awareness and confidence, along with insights on how to tackle the day-to-day challenges of a career change.
Designed to take you away from confusion and indecision towards a clear picture of your career goals, The Career Change Guide will help you make those dreams reality.
Survival can be murder . . .
Hannah awakens to carnage, all mangled metal and shattered glass. Evacuated from a secluded boarding school during a snowstorm, her coach careered off the road, trapping her with a handful of survivors.
Meg awakens to a gentle rocking. She's in a cable car stranded high above snowy mountains, with five strangers and no memory of how they got on board.
Carter is gazing out of the window of an isolated ski chalet that he and his companions call home. As their generator begins to waver in the storm, the threat of something lurking in the chalet's depths looms larger.
Outside, the storm rages. Inside each group, a killer lurks.
But who?
And will anyone make it out alive? . . .
It wasn't me. I didn't do it. And I'll never do it again!' says Brian Johnson. Here's the story of how AC/DC's legendary front man got to do it all.
For over a decade Brian tried to make it as a singer, yet the big time eluded him. Then he auditioned for the world's biggest rock act: AC/DC. With Brian they recorded Back in Black - the biggest-selling rock album of all time.
In 2016, Brian quit performing due to hearing loss, but made a triumphant return with 2020's smash-hit Power Up. It's been a rollercoaster of a life.
Welcome back to Clarkson's farm.
At the end of Jeremy's first year, Diddly Squat farm rewarded him with profits of ?144.
And while he's mastered the art of moaning, challenges still abound. Who knew loading a trailer was more demanding than flying a gunship? That cows were more dangerous than motor-racing? Or that it's easier to get planning permission for a nuclear power station than turning an old barn into a restaurant?
Life on Clarkson's farm may not always go according to plan. But not a day goes by when Jeremy can't say 'I've done a thing' and mean it…
Join Big Panda and Tiny Dragon as they set off on an extraordinary adventure in this companion to the global bestselling phenomenon Big Panda and Tiny Dragon.
Although content in their temple high up in the mountains, Tiny Dragon realises that something feels incomplete. So it is that they decide to make a journey together, to new and distant lands.
As they encounter dangers and challenges, they learn that everything they need is already inside them and that change, though sometimes scary, is possible and, with patience, can lead to better things.
Inspired by Buddhist philosophy and spirituality, the story of these whimsical characters makes the perfect gift for anyone looking for a little hope and comfort.
A fascinating analysis of a dozen maps from critical points in British history over the last 2,000 years, from the Celtic period when 'Britain' was just a patchwork of tribal kingdoms, to a century ago when the whole of Ireland, India, Australia, much of Africa, Asia and the Americas were also marked as British.
Charting the assembling and disassembling of regions under British rule, this book features maps that teach us about the political and cultural evolution of the nation, and much of our past that we often forget. With current borders being disputed and, with them, identities challenged, this book will provide a reassuring insight into how our country's borders have always been, and always will be, in a state of flux.
Discover how the art of growing bonsai trees can lead to a happier, more mindful way of life
Amid the chaos of modern life, the ancient art of tending to bonsai can bring calm and perspective.
The central tenets of this beautiful, meditative practice teach us patience, focus, calmness, perspective, planning, mindfulness and many more traits that can help us in our busy, challenging everyday lives.
This calming companion will guide you through:
· Caring for your own bonsai tree
· Applying the mindfulness of cultivating bonsai to everyday life
· The ancient Eastern philosophy of tending to bonsai
From the shedding of leaves representing the letting go of material possessions, to carefully tending to the bonsai roots just as we should our own core values, Be More Bonsai is filled with wisdom that you'll cherish every day.
Through the pages of this unique book, drawing on thousands of years of wisdom, elegant philosophy and a simpler, ancient way of life, we can all learn to Be More Bonsai.
Quick and easy meals are even simpler when you cook with just one pot, pan or tray. And with each recipe using eight ingredients or fewer, requiring minimal prep (and washing up), they offer maximum convenience.
ONE is packed with budget-friendly dishes you can rustle up any time: delicious work from home lunches, quick dinners the whole family will love, meals to get novice cooks started.
With over 100 recipes that'll teach you simple one-pan techniques - chapters include Veggie Delights, Celebrating Chicken, Frying Pan Pasta, Batch Cooking and Puds & Cakes - there are plenty of no-fuss, tasty recipes that make this a must-have for every kitchen.
Alice Stern isn't ready to turn forty. She thought she'd have more time to figure it all out. Above all, she thought she'd have more time with her father, Leonard - but he's lying in a hospital bed and Alice isn't sure if she'll hear his voice again.
When she falls asleep outside their old apartment on the night before her birthday, she's surprised to be greeted the next morning by a much younger Leonard, with a sixteenth birthday card for a teenage Alice who, far from clinging to her youth, is hurtling towards adulthood . . .
Alice soon discovers how she got back here, to 1996 and her sixteenth birthday, and realises she can keep on coming, whenever she chooses.
But faced each time with different versions of her life, and the consequences of her decisions, it's on her not to lose sight of what she wants most . . .
Escape to Languedoc in this poignant and transportative true account of life in a beautifully restored house in the south of France
'This love affair between an English family and a very old French house is by turns turbulent, lyrical and tragic . . . Enriched by an insatiable, ever-eager curiosity, he takes us down many a side alley, adding another dimension to the timeless story of what it is that makes France irresistible' MICHAEL PALIN
'What a wonderful book. Exquisitely written, it is by turns laugh-out-loud funny then suddenly, unexpectedly and profoundly moving... an utter joy and a treat to read from the first to last pages' JAMES HOLLAND
'He writes with genuine emotion . . . He writes beautifully about life in a French village' DAILY MAIL
One day a Londoner and his wife went a little crazy and bought a crumbling house in deepest Languedoc. It was love at first sight.
Over the years these Londoners gradually turn the house into a home. They navigate the language, floods and freezing winters. And eventually they find their place - their bar, their baker, their builder (ignore him at your peril).
Slowly the family and the locals get to know one another and these busy English discover slower joys - the scent of thyme and lavender, the warmth of sun on stone walls, nights hung with stars, silence in the hills, the importance of history and memory, the liberation of laughter and the secrets of fig jam.
One Place de l'Eglise is a love letter - to a house, a village, a country - from an outsider who discovers you can never be a stranger when you're made to feel so at home. Old houses never belong to people. People belong to them.
Feel your everyday stresses melt away with 48 simple, accessible and achievable lessons in this beautiful mindfulness guide
From the renowned Bhuddist monk and million-copy bestselling author of Zen: The Art of Simple Living, Shunmyo Masuno
_________
Learn to let go of stress, change how you worry, and improve your life for good with this invaluable companion for reducing anxiety and maintaining calm.
Shunmyo Masuno, Zen Buddhist Monk and million copy bestselling author of Zen: The Art of Simple Living, will teach you how to relieve the anxieties of everyday life in 48 vital, easy-to-achieve lessons.
With Don't Worry, you will learn how to:
Focus on the here and now
Improve your most important relationships
Take a step back from your worries
Regain control of your thoughts
Learn ways to accept yourself as you are
By following these simple steps, you can enjoy a calmer, more relaxed, positive version of yourself.
Have you ever wondered how to make your diet truly sustainable? In The Whole Vegetable, Sophie Gordon shows us: cook with every part of every vegetable, reduce waste, reinvent your leftovers and eat seasonally.
In this stunning cookbook, over 130 creative, delicious, eco-conscious recipes put vegetables at the very centre of the table, making them the star of the show and embracing oft-discarded parts such as leaves, stalks, tops, flowers, seeds and even peelings. From Cauliflower Carbonara, Broccoli Pesto and Chunky Pumpkin Tacos, to Cherry Breakfast Crumble, Maple-Roasted Pears and Apple and Walnut Danish Buns, The Whole Vegetable is packed with thoughtful recipes for every season, to ensure that nothing in your kitchen goes to waste.
Ten produkt jest zapowiedzią. Realizacja Twojego zamówienia ulegnie przez to wydłużeniu do czasu premiery tej pozycji. Czy chcesz dodać ten produkt do koszyka?
