Life can feel overwhelming, but it doesn’t have to be. You can make the change – starting with your own brain chemistry. 'If you want to buy just one book this year to make your life better…Get this one.And live by it.’ – Chris Evans, as heard on The Chris Evans Breakfast Show, Virgin Radio *** Today’s fast-paced world leaves many of us struggling with extreme emotional highs and lows caused by chemical imbalances in our brains, brought on by the pressures of modern life and constant digital connectivity. In The DOSE Effect, neuroscientist TJ Power shares how you can reset and balance your brain chemistry with simple, everyday habits to lead a happier, healthier, and more productive life. Unlock your brain’s four key chemicals and discover the powers of: DOPAMINE to get motivated and stay driven OXYTOCIN to build deeper connections with others SEROTONIN to boost your energy and mood ENDORPHINS to destress and find calm TJ’s practical approach and straightforward solutions will guide you on an exciting, action-based journey to optimise your brain chemistry and transform your mental health so you can feel happier and healthier in your everyday life.If you're a growth-oriented, forward-looking reader of guides like Atomic Habits, The Subtle Art of Not Giving a F*uck and Why Has Nobody Told Me This Before?, this is the book you need to get your hands on next so you can start changing your life today. *** Readers worldwide are raving: 'This is the book all parents need in their lives.' – This Morning 'This book will help you find more motivation, create deeper connections, energise your body and destress your mind.’ – Jay Shetty, author of Think Like a Monk ‘The best book I’ve read on this subject.’ – Dr. Julie Smith, author of Why Has Nobody Told Me This Before? 'Simple, smart, and genuinely life-changing – TJ knows how to get you feeling good again.’ – Jamie Laing TO BE SOLD IN 19 DIFFERENT LANGUAGES!
Agatha Christie’s most daring crime mystery - an early and particularly brilliant outing of Hercule Poirot, ‘The Murder of Roger Ackroyd’, with its legendary twist, changed the detective fiction genre for ever.
Roger Ackroyd knew too much. He knew that the woman he loved had poisoned her brutal first husband. He suspected also that someone had been blackmailing her. Now, tragically, came the news that she had taken her own life with a drug overdose.
But the evening post brought Roger one last fatal scrap of information. Unfortunately, before he could finish the letter, he was stabbed to death…
Join Paddington on a delightful new felt-flap adventure to find his lost hat! This charming board book invites little ones to lift the soft felt flaps to look for his lost hat, and spot when he puts on the wrong one! It's very funny and perfect for developing young children's fine motor skills, problem-solving ability and imagination. Featuring images from the hugely successful Paddington TV series, and with soft felt flaps perfect for little hands, young children will love turning the pages to find out where Paddington's hat has gone! Key Features: Soft felt flaps easy for little hands to lift and play withEngaging story that promotes problem-solving and curiosityBright, colorful images from the award-winning TV showDurable pages designed for repeated reading and play Educational Themes: Problem-solvingObservationImaginationFine motor skills development
Mary had a little lamb LION!Its roar was loud and strong. And everywhere that Mary wentThe lion would come along. .. Mary brings her pet lion EVERYWHERE. But when she smuggles him into school, Mary's teacher isn't exactly pleased! She banishes him from school immediately.But before he leaves, he discovers the school library, and curls up to listen to the children read. When two thieves sneak into the library to steal the books, can Mary's lion save the day and earn his spot in school? For fans of How to Hide a Lion and The Detective Dog, this spin on Mary Had a Little Lamb is a future classic in the making. An exciting new twist on a classic nursery rhyme, with a fabulously feisty heroine Abigail Harrison's playful rhyming text makes this the perfect story to read aloud Aysha Awwad is the illustrator of Worry Boots, and Whose Dog is This? which was shortlisted for the 2024 Waterstones Children's Book Prize
A ROARINGLY fun dinosaur picture book from a bestselling duo – now with a bold new cover! Going to the supermarket can be SO BORING. But do you know what makes it fun? DINOSAURS, that's what! There's a T. rex gobbling sausages,a Stegosaurus spilling beans!A Diplodocus in the frozen peasfills the aisles with greens! Except, if mischievous dinosaurs are busy making mess, then who on earth is going to clear everything up?! The brilliant picture book from bestselling author and illustrator team Timothy Knapman and Sarah Warburton is back with a brand new cover! With a rhyming story, bright, engaging illustrations and dinosaurs galore, children will love this super fun book Also available: Dinosaurs in My School
What IS the sky? Where does it end? Is it really blue? And how high can we fly? This charming flap book appeals to young children's natural sense of curiosity and lets them explore the answers for themselves - from cloud watching to star gazing, peachy sunsets to dazzling Northern Lights, helicopter rides to space travel. Discover the highest thing you can see in the sky, the furthest distance a spacecraft has travelled... and what the sky is really made of.
Granny has a secret: big changes aren't so scary when we take comfort in the time it takes to embrace them. When her granddaughter is missing her old home, Granny teaches her a secret. The flower buds aren’t quite open, but they will be soon: they’re in the space between, and that time is a gift to treasure.Just like the flowers will soon bloom, in time she will feel at home. But Granny’s in the space between too... and she might need a little help to come out on the other side.
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