Radical Rest
Get More Done by Doing Less
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Autor: Lister Richard
- ISBN: 9781784883775
- EAN: 9781784883775
- Oprawa: Miękka
- Wydawca: Hardie Grant
- Format: 13.0x20.0cm
- Język: angielski
- Liczba stron: 176
- Rok wydania: 2021
- Wysyłamy w ciągu: niedostępny
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Brak ocen
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55,86złCena detaliczna: 69,00 złNajniższa cena z ostatnich 30 dni: 55,86 zł
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We live in a hectic world that demands us to always be 'on'. Whether it is pressure at work, or families to look after, rest is almost always an afterthought. This book will provide you with a series of simple, effective ways to take responsibility for your own health and wellbeing, enabling you to cultivate a relationship with rest, to help your body heal and more importantly, stay in its optimum operating state. So that you can rest AND get more done.
