Digital Minimalism
-
Autor: Newport Cal
- ISBN: 9780241585351
- EAN: 9780241585351
- Oprawa: Miękka
- Wydawca: Penguin Books
- Format: 13.0x20.0cm
- Język: angielski
- Liczba stron: 286
- Rok wydania: 2020
- Wysyłamy w ciągu: niedostępny
-
Brak ocen
-
45,90złCena detaliczna: 59,00 złNajniższa cena z ostatnich 30 dni: 45,90 zł
Artykuł chwilowo niedostępny
x
Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls? In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology. By following a 'digital declutter' process, you'll learn to: * Rethink your relationship with social media * Prioritize 'high bandwidth' conversations over low quality text chains * Rediscover the pleasures of the offline world Take back control from your devices and find calm amongst the chaos with Digital Minimalism.
