Be Well
New Spa and Bath Culture and the Art of Being Well
- ISBN: 9783899559958
- EAN: 9783899559958
- Oprawa: Twarda
- Wydawca: Gestalten
- Format: 21.0x26.0cm
- Język: angielski
- Liczba stron: 256
- Rok wydania: 2020
- Wysyłamy w ciągu: niedostępny
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Brak ocen
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148,95złCena detaliczna: 184,00 złNajniższa cena z ostatnich 30 dni: 148,95 zł
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Be Well delves into one of life’s greatest pleasures; a day spent rejuvenating the body and nourishing the spirit. Humans have practiced self-care for centuries—in the sweat lodges of the American Southwest, Roman baths, the hammams of the Ottoman Empire, Japanese onsens, and Finnish saunas.
Today, a new interest in self-care is redefining how we accomplish wellness, and there have never been more options. In our increasingly switched-on lives, a growing industry of highly choreographed experiences is geared to help us switch off. Be Well is a journey around the world’s most extraordinary spaces for achieving this, looking at the innovative practices they offer and how to carry them into everyday life.