Unlock a better understanding of your brain, body and environment to eat well and lose weight, forever.
‘One of Britain’s top weight-loss experts’ This Morning
For years we’ve been told that successful weight loss is a simple matter of willpower and calorie control. But this argument fails to take into account how our brains and bodies respond to food – in particular, to the ultra-processed foods that seem inescapable in modern life.
Bariatric surgeon and Sunday Times bestselling author Dr Andrew Jenkinson gives us a game-changing blueprint to free us from our biological impulses. Even though our brains are hardwired to seek out quick rewards in salty and sugary foods, he demonstrates how to escape our default behaviours to create long-lasting change.
With cutting edge metabolic science, mental reprogramming strategies, easy lifestyle changes and even delicious recipes, maintaining a healthy weight never felt so good.
An old sanatorium. A terrifying murder. Six suspects and a case that never closed . . . Discover the new locked-room mystery by the Sunday Times bestselling author
Once a hospital dedicated to treating tuberculosis, The Akureyri Sanatorium now sits haunted by the ghosts of its past. But a single wing remains open, housing six employees.
When one of the hospital's nurses, Yrsa, is found brutally murdered, it sets in motion a series of terrifying events.
Despite just six suspects, the case remains unsolved two decades later. Until young criminologist, Helgi Reykdal, attempts to put the mysteries of the hospital’s past to rest . . .
A heartland World War II family drama centring around the Castell family from acclaimed WW2 historian James Holland
A Times 2024 Best Summer Read
The village of Alvesdon has been home to the Castells for generations. But the year is 1939 and the peace and tranquillity there is about to be shattered once more by the stormclouds of war in Europe. As three generations of the family gather, they must all face the prospect of their lives being transformed beyond recognition the moment Britain declares war on Germany.
When the inevitable happens and Britain finds itself at war, the younger members of the family and farm workers are called up to fight and those who remain must battle to keep the home fires burning and the farm afloat. The gentle certainties of rural life are replaced by the urgent clamour of war, in the air, at sea and on land, where events unfold with dizzying rapidity and unexpected consequences.
Stretching from the glorious summer of 1939 to the Battle of Britain the following year, acclaimed historian James Holland paints a compelling and immersive fictional portrait of how the war changed everything. For one family and for a community, their way of life can never really be the same again…
Jane Smith is back to defend her most troublesome client against another triple homicide accusation.
Jane Smith is running out of time . . .
Her repeat client, Rob Jacobson, is the unluckiest of the unlucky. No sooner is he accused of killing a family of three in the Hamptons than a second family is gunned down.
He says he's being set up – again. Despite the odds, Jane believes him.
Now she must mount the most complex investigation of her career. But she’s facing her own battle too. A terminal medical condition.
The defence may never rest.
Impossible puzzles, shocking twists and addictive romance combine in this unmissable new chapter in the #1 bestselling INHERITANCE GAMES saga - guaranteed to keep you hooked until the very last page . . .
A RUTHLESS GAME. SEVEN MYSTERY PLAYERS. LOVE AND LIVES ARE AT STAKE.
Welcome to the Grandest Game, a life-changing competition run by billionaire Avery Grambs and the four infamous Hawthorne brothers.
LYRA tells herself she’s only playing for the money – not for answers about her father’s death and certainly not to confront the infuriating, enigmatic GRAYSON Hawthorne. Facing off against Lyra are GIGI, Grayson’s half-sister, who is determined to prove herself, and ROHAN, who has few morals, a dangerous skill set, and no future – unless he wins the game.
Swept away to a luxury private island, Lyra, Gigi and Rohan must do whatever it takes to best one another, a cast of formidable rivals, and a game that only the sharpest minds can conquer. As sparks fly and the challenges push the players to their limits, it becomes clear that everyone has secrets, ad the past won’t stay buried forever.
WHO HAS WHAT IT TAKES TO WIN?
An astonishing memoir of the Holocaust through the eyes of a child, and an exquisite meditation on memory and trauma
Aharon Appelfeld was the beloved only child of middle-class Jewish parents living in what is now Ukraine at the outbreak of World War Two. Their peaceful life is upended when soldiers invade their town. His mother is shot dead in her own garden. The then-seven-year-old Aharon does not witness her murder, but he does hear her scream.
Aharon and his father are sent to a concentration camp and separated. Memory and trauma combine to create a patchwork of reminiscences. Aharon is ten years old when he escapes from the camp into the forests of Ukraine, and is overwhelmed by the sight of an apple tree laden with fruit.
Living off the land for two years before making the long journey south to Italy and eventually Israel and freedom, Appelfeld finally found a home in which he could make a life for himself, eventually becoming one of Israel’s most acclaimed writers. This is the extraordinary and painful memoir of his childhood and youth and a compelling account of a boy coming of age in a hostile world.
Escape to the beautiful lavender fields of Provence this summer
Del moved to the south of France three years ago and hasn’t looked back. She’s found new friends, new purpose, and new love with gorgeous Fabien.
But just as harvest on her little lavender farm is due to begin, Del gets some shocking news. With no time to dwell as she welcomes a new crew of lavender pickers, she unexpectedly waves goodbye to Fabien for the summer.
Usually cooking – the thing she loves best – would help soothe her troubles, but Del doesn’t remember how . . . And then chef Zacharie comes to town, dropping another bombshell!
Over one summer in Provence that’s full of surprises, friends old and new rally round. Can they complete the harvest and pull the community back together? And if Fabien returns, will Del finally get her happy-ever-after?
A seriously FUNNY, seriously CLEVER history of our early kings and queens by one of our favourite comedians and cultural commentators.
This will be the most refreshing, entertaining history of England you'll have ever read.
Certainly, the funniest.
Because David Mitchell will explain how it is not all names, dates or ungraspable historical headwinds, but instead show how it's really just a bunch of random stuff that happened with a few lucky bastards ending up on top. Some of these bastards were quite strange, but they were in charge, so we quite literally lived, and often still live, by their rules.
It's a great story. And it's our story. If you want to know who we are in modern Britain, you need to read this book.
From the Number One bestselling author of Shrines of Gaiety and Life After Life, a gemlike collection of unforgettable short stories in which nothing is quite what it seems...
THE SUNDAY TIMES TOP TEN BESTSELLER
The first story collection from Kate Atkinson in twenty years, Normal Rules Don't Apply is a dazzling array of eleven interconnected tales from the bestselling author of Shrines of Gaiety and Life After Life
In this first full collection since Not the End of the World, we meet a queen who makes a bargain she cannot keep; a secretary who watches over the life she has just left; a man whose luck changes when a horse speaks to him.
With clockwork intricacy, inventiveness and sharp social observation, Kate Atkinson conjures a feast for the imagination, a constantly changing multiverse in which nothing is quite as it seems.
‘What really binds these stories is their underlying theme, which has perhaps always been Atkinson’s true subject: the nature of storytelling itself’ Times Literary Supplement
‘Life in all of its surreal, tragic and comic glory is perfectly captured within these pages’ Red
‘Sublime’ Good Housekeeping
‘Dazzling’ Reader's Digest
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