Once demonised and still largely illegal, psychedelic drugs are now officially a 'breakthrough therapy', used to treat depression, trauma and addiction and to enhance well-being. But as neuropsychologist Andy Mitchell shows in this deeply serious yet wildly entertaining investigation, this approach misses what is so strange and valuable about them: the psychedelic experience itself.
In Ten Trips he takes ten different drugs in ten different settings, journeying from a neuroimaging lab in London to the Colombian Amazon via Silicon Valley and his friend's basement kitchen. His encounters with scientists and gangsters, venture capitalists and con-men, psychonauts and shamans provide a panoramic view of psychedelics today: their capacity for healing but also trauma, for transcendence and corruption, profundity and hilarity.
By removing psychedelics from their indigenous and underground cultures, we risk losing the very things we need to harness them. To make them safe or normal might ultimately destroy what makes them potent. That potential is indeed great, not as an antidote to mental illness - none exists - but as a way of changing our whole perspective on mental health and flourishing.
Ten Trips is a dazzling, perception-shifting odyssey that shows how psychedelics can re-enchant us with the world.
The long-awaited memoir by the legendary filmmaker and celebrated author. Told in Werner Herzog's inimitable voice, this is the story of his epic artistic career, as inventive and daring as anything he has done before.
Hauling a steamship over a mountain in the jungle; walking from Munich to Paris in the dead of winter; descending into an active volcano; living in the wilderness among grizzly bears - Werner Herzog has always been intrigued by extremes of human experience. Here, he illuminates the influences and ideas that have driven his creativity and shaped his unique worldview.
Herzog's life matches the drama of his famous films: the boy growing up in poverty in a small village in the Alps after the Second World War; the teenager travelling the world in search of adventure that almost cost him his life; the director trying to calm his leading actor Klaus Kinski in the Amazonian jungle. And along the way, Herzog tells of ordinary people with extraordinary stories: rural labourers, circus acrobats, child soldiers.
Every Man for Himself and God Against All is at once a personal record of one of the great self-invented lives of our time, and a masterpiece that will enthral fans old and new. In a hypnotic swirl of memory, Herzog untangles and relives his most important experiences and inspirations, telling his story for the first and only time.
Our brains have distinct mechanisms for talking about thoughts, about memories, about feelings and about the future. In Praise of Talking will be about the neuroscience of how we talk about ourselves, how we disclose information, and how that activity is central to the bonds we make with each other. It draws on a wealth of the latest neurological research, some of which the author has conducted himself, on talking about ourselves to other people - how we do it and why we do it, and what our brains are up to while we do it.
We talk about ourselves so consistently and pervasively we are unaware how much talking about ourselves to others supports our intense social lives. It is the currency underlying social transactions and social life, allowing us to build trust and rapport with others. In turn, building trust and rapport with others is at the core of our mental and social well-being. Conversation depends critically on having a richly-stocked autobiographical memory that we use not just in the service of remembering, but also in negotiating our position and status with others. We talk about ourselves to change what other people think of us, feel about us, will do for us.
This novel way of thinking about talking turns our view of identity inside-out because our sense of identity arises out of what we think others think about us. We tell our stories to others, drawing on our fragile and fallible autobiographical memories, which are in turn shaped by the questions we are asked and the stories we want to tell about ourselves, and by what others tell us. And we do so to affect what others think about us - not simply to disclose ourselves to others. And this is all in the service of social belonging: to the family, to tribes, to institutions, to cultures and subcultures, to nations, to those who profess the same ideals and stories that we do.
In Praise of Talking blends expertise and a scientific journey of discovery, leavened by Shane O'Mara's warm tone and evangelical gift for transmitting the wonder of the brain to a wide readership.
A revelatory portrait of life in a great museum and the moving story of one guard's quest to find solace and meaning in art
Millions of people climb the grand marble staircase into New York's Metropolitan Museum of Art every year. Patrick Bringley never thought he'd be one of them. But when his brother was diagnosed with fatal cancer he quit his journalism job, and sought peace in the most beautiful place he knew.
To his surprise, this temporary refuge becomes his home away from home for a decade. Bringley enters the museum as a ghost, silent and almost invisible, but soon finds his voice and place among the lively subculture of museum guards. As his bonds with colleagues and the art grow, he learns how fortunate he is to be walled off in this little world and how much it resembles the best aspects of the larger world to which he gradually, gratefully returns.
The traditional 'nuclear' family home is a problem: it places unfair and unnecessary burdens on women (and men too), it entrenches inequalities, it entraps us financially and it hinders certain kinds of child development. Also, it doesn't seem to make us very happy.
And yet throughout history and around the world today, forward-thinking communities have pioneered alternative ways of living - from the all-female 'beguinages' of medieval Belgium to the matriarchal ecovillages of contemporary Colombia; from the ancient Greek commune founded by Pythagoras, where men and women lived as equals and shared property, to present-day Connecticut, where new laws make it easier for extra 'alloparents' to help raise children not their own. Some of these experiments burned brightly and briefly; others are living proof of what is possible.
Everyday Utopia upends our assumptions and raises our sights by gathering these and many more inspiring examples together, arguing that many of the most important and effective ways of changing our lives and the world are to be found in the home. The result is a radically hopeful and practical vision of more connected - and contented - ways of living.
A book about how we can reclaim time from a culture that commodifies and capitalises it from the bestselling author of HOW TO DO NOTHING
A radical argument that we are living on the wrong clock, one that tells us time is money, and that embracing a new concept of time can open us up to bold, hopeful possibilities from the New York Times bestselling author of How to Do Nothing.
Our daily experience, dominated by the corporate clock that so many of us contort ourselves to fit inside, is destroying us. It wasn't built for people, it was built for profit. This is a book that tears open the seams of reality as we know it-the way we experience time itself-and rearranges it, reimagining a world not centered around work, the office clock, or the profit motive. Explaining how we got to the point where time became money, Odell offers us new models to live by--inspired by pre-industrial cultures, ecological, and geological time--that make a more humane, more hopeful way of living seem possible.
Drawing on fifty years of interviews and experience, Homelands tells the epic story of how Europe in the early twenty first century, having emerged from its wartime hell, recovered and rebuilt, liberated and united to come close to the ideal of a Europe 'whole, free and at peace', and then faltered.
Homelands is a stunning blend of contemporary history, reportage and memoir by our greatest writer about European affairs.
Drawing on half a century of interviews and experience, Homelands tells the story of Europe in the later twentieth and early twenty-first centuries - how, having emerged from its wartime hell in 1945, it slowly recovered and rebuilt, liberated and united to come close to the ideal of a Europe 'whole, free and at peace'. And then faltered.
Humane, expert and deeply felt, Homelands is full of encounters, conversations and anecdote. It is also highly personal: Timothy Garton Ash has spent a lifetime studying and thinking about Europe and this book is full of life itself, from his father's experience on D-Day, to his teenage French exchange, to interviewing Polish dockers, Albanian guerillas and angry teenagers in the poorest quarters of Paris, as well as advising prime ministers, chancellors and presidents in the UK, Europe, and the US.
Are you a human? Do you have a mind? Then this book is for you.
Nothing is more familiar and yet less understood than the human mind. It defines the experience of being human, and yet its workings contain some of the deepest mysteries ever encountered. Written by one of the world's greatest teachers of psychology, The Human Mind provides a masterful and riveting guide to all that we have learned since modern science began probing those mysteries.
How does a three-pound lump of grey-ish meat give rise to conscious experience?
What is the function of emotions such as disgust, gratitude and shame?
How do our biases affect us and how can we overcome them?
How does the mind of a child differ from that of an adult?
How does memory work? What causes mental illness?
Are we rational? Are we all a little bit racist?
What makes us kind? What makes us cruel?
What makes us happy?
Many of these questions now have answers; many others don't yet; many widely accepted theories are probably wrong. This book takes us to the very limits of what is known. It shines new light on all that you take most for granted: everything you think and feel, everything you say and do, everything that makes you you.
How much light is too much light? The Darkness Manifesto urges us to cherish natural darkness for the sake of the environment, our own wellbeing, and all life on earth.
The world's flora and fauna have evolved to operate in the natural cycle of day and night. But constant illumination has made light pollution a major issue. From space, our planet glows brightly, 24/7. By extending our day, we have forced out the inhabitants of the night and disrupted the circadian rhythms necessary to sustain all living things. Our cities' streetlamps and neon signs are altering entire ecosystems.
As a devoted friend of the night, Johan Eklöf encourages us to appreciate natural darkness, its creatures, and its unique benefits. He ponders the beauties of the night sky, traces the paths of light-drunk moths and the dives of keen-eyed owls, and shows us the bioluminescent creatures of the deep oceans. He writes passionately about the domino effect of damage we inflict by keeping the lights on: insects failing to reproduce; birds blinded and bewildered; bats starving as they wait in vain for insects that only come out in the dark. For humans, light-induced sleep disturbances impact our hormones and weight, and can contribute to mental health problems.
Eye-opening and ultimately encouraging, The Darkness Manifesto offers simple steps that can benefit ourselves and the planet.
The light bulb - long the symbol of progress - needs to be turned off. To ensure a bright future, we must embrace the darkness.
A legendary record producer-turned-brain scientist explains why you fall in love with music.
This Is What It Sounds Like is a journey into the science and soul of music that reveals the secrets of why your favourite songs move you. But it's also a story of a musical trailblazer who began as a humble audio tech in Los Angeles to became Prince's chief engineer for Purple Rain, and then create other No. 1 hits as one of the most successful female record producers of all time.
Now an award-winning professor of cognitive neuroscience, Susan Rogers leads readers to musical self-awareness. She explains that we each possess a unique 'listener profile' based on our brain's natural response to seven key dimensions of any song. Are you someone who prefers lyrics or melody? Do you like music 'above the neck' (intellectually stimulating), or 'below the neck' (instinctual and rhythmic)? Whether your taste is esoteric or mainstream, Rogers guides readers to recognize their musical personality, and offers language to describe one's own unique taste. Like most of us, Rogers is not a musician, but she shows that all of us can be musical - simply by being an active, passionate listener.
While exploring the science of music and the brain, Rogers also takes us behind the scenes of record-making, using her insider's ear to illuminate the music of Prince, Frank Sinatra, Kanye West, Lana Del Rey, and many others. She shares records that changed her life, contrasts them with those that appeal to her co-author and students, and encourages you to think about the records that define your own identity.
Lively, inclusive and revelatory, This Is What It Sounds Like will refresh your playlists, deepen your connection to your favourite artists, and change the way you listen to music.
Smuggled out of Europe after the collapse of Germany, Eichmann managed to live a peaceful and active exile in Argentina for years before his capture by the Mossad. Though once widely known by nicknames such as 'Manager of the Holocaust', he was able to portray himself, from the defendant's box in Jerusalem in 1960, as an overworked bureaucrat following orders - no more, he said, than 'just a small cog in Adolf Hitler's extermination machine'.
How was this carefully crafted obfuscation possible? How did a principal architect of the Final Solution manage to disappear? How had he occupied himself in hiding?
'Wonderful, mind-broadening... a journey to alternative realities as extraordinary as any you'll find in science fiction' The Times, Book of the Week
'Magnificent' Guardian
Enter a new dimension - the world as it is truly perceived by other animals.
The Earth teems with sights and textures, sounds and vibrations, smells and tastes, electric and magnetic fields. But every animal is enclosed within its own unique sensory bubble, perceiving only a tiny sliver of an immense world. This book welcomes us into previously unfathomable dimensions - the world as it is truly perceived by other animals.
We encounter beetles that are drawn to fires, turtles that can track the Earth's magnetic fields, fish that fill rivers with electrical messages, and humans that wield sonar like bats. We discover that a crocodile's scaly face is as sensitive as a lover's fingertips, that plants thrum with the inaudible songs of courting bugs, and that even simple scallops have complex vision.
We learn what bees see in flowers, what songbirds hear in their tunes, and what dogs smell on the street. We listen to stories of pivotal discoveries in the field, while looking ahead at the many mysteries which lie unsolved.
Ed Yong coaxes us beyond the confines of our own senses, allowing us to perceive the threads of scent, waves of electromagnetism and pulses of pressure that surround us. Because in order to understand our world we don't need to travel to other places; we need to see through other eyes.
'A stunning achievement - steeped in science but suffused with magic'
Siddhartha Mukherjee, author The Emperor of All Maladies
'Magnificent - an unbelievably immersive and mind-blowing account of how other animals experience our world'
Peter Wohlleben, author of The Hidden Life of Trees and The Inner Life of Animals
'A delightful sensory experience: to see the world through the touch-vision of a scallop, to taste through the feet of a mosquito and hear through the feet of an elephant'
Gaia Vince, author of Transcendence
KAREN ARMSTRONG IS A GENIUS' A.N. Wilson
In this hugely powerful book, Karen Armstrong argues that if we want to avert environmental catastrophe, it is not enough to change our behaviour: we need to learn to think and feel differently about the natural world - to rekindle our spiritual bond with nature.
For most of human history, and in almost all the world's cultures, nature was believed to be sacred, and our God or gods to be present everywhere in the natural world. When people in the West began to separate God and nature in modern times, it was not just a profound breach with thousands of years of accumulated wisdom: it also set in train the destruction of the natural world.
Taking themes that have been central to the world's religious traditions - from gratitude and compassion to sacrifice and non-violence - Armstrong offers practical steps to help us develop a new mindset to reconnect with nature and rekindle our sense of the sacred.
Sacred Nature reveals the most profound connections between humans and the natural world. It speaks to anyone interested in our relationship with nature, worried about the destruction of our environment, and searching for new ways of thinking to shape the action needed to save our planet.
'One of our best living writers on religion' Financial Times
'Karen Armstrong is one of the handful of wise and supremely intelligent commentators on religion' Alain de Botton
In 1944, on Lubang Island in the Philippines, with Japanese troops about to withdraw, Lieutenant Hiroo Onoda was given orders by his superior officer. So began Onoda's long campaign, during which he became fluent in the hidden language of the jungle. Soon weeks turned into months, months into years, and years into decades - until eventually time itself seemed to melt away. All the while Onoda continued to fight his fictitious war, at once surreal and tragic, at first with other soldiers, and then, finally, alone, a character in a novel of his own making.
The Twilight World immortalizes and imagines Onoda's years of absurd yet epic struggle in an inimitable, hypnotic fever dream. It is a moving and profound meditation on the purpose and meaning we give our lives.
What came before the Big Bang, and what exists outside of the universe it created?
Until recently, scientists could only guess at what lay past the edge of spacetime. But as pioneering theoretical physicist Laura Mersini-Houghton explains, today new scientific tools are giving us the ability to peer beyond the limits of our universe and test our theories about what is there. Her groundbreaking research suggests that we sit in a quantum landscape whose peaks and valleys hide a multitude of other universes, and whose topography holds the secret to the origins of existence itself. Recent evidence has revealed the signatures of one such sibling universe in our own night sky, confirming Mersini-Houghton's theoretical work and offering humbling proof that our universe is just one member of an unending cosmic family.
A mind-expanding journey through the multiverse, Beyond the Big Bang will reshape our understanding of humanity's place in the unfathomable vastness of the cosmos.
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