Predict your future, reveal your past and understand your personality, talents and secrets with the art of chiromancy.
Palmistry is not just about the lines on the hands, but the hand as a whole is just as important. This book will introduce you to the four basic hand shapes within palmistry, explaining the different elements and their associated traits, and how to observe the palm’s natural topography – the lines and markings and the mounts and plains.
The Little Book of Palmistry will help you discover more about yourself and become more familiar with one of the oldest and most reliable of fortune-telling arts.
A gift or self-purchase for anyone interested in spirituality and wellness. An introduction to aural healing, this little book offers explanations of the seven subtle bodies (or layers) of auras and how to identify the ones that are stagnant. You will learn to read and interpret the health of your auras as well as cleanse, protect, balance and heal them. And because your mood, health, the food you eat, your environment and the positive or negative energy around you can all affect your auras, these are also addressed, as is associated energy work with crystals, meditation, visualization and rites and rituals.
Learning more about your personal energy fields will help you understand yourself better and improve areas that are weakened, whether that’s health, fear, grief, home life, career or romance.
SAMPLE QUOTE:
‘The aura given out by a person or object is as much a part of them as their flesh.’ Lucien Freud
SAMPLE FACT:
A simple way to cleanse your aura is to close your eyes, picture a white light radiating from within your body outwards, and flowing through all the subtle bodies. Think of it as a bright light clearing away and dissipating the dark clouds.
A beginner's introduction to chakra energy work for improved energy, relaxation and health.
Understand the seven chakras, how to align them and ways to use them in meditation, visualization and yoga practice to improve your physical health, balance energies and resolve physical, emotional and spiritual issues. With detailed descriptions of the chakras and easy-to follow techniques, as well as inspirational quotes, this little book is packed with ways to work with each of these powerful energy centres.
Along with inspirational quotes about dreams and dreaming from literary and historical figures, wellbeing experts and psychoanalysists such as Sigmund Freud, you will discover some of the most common meanings behind your dreams – such as flying, falling, teeth falling out and being chased. Suggestions for ways to harness this understanding and channel it into your waking life are also given throughout, as well as fascinating facts and figures.
An introduction to everything you need to enhance your life by means of detox.
Although it may be small in size, the Little Book of Detox punches well above its weight. For those who want to understand the way the body reacts to good and bad foods, this book will give you the answers. It demonstrates how to rid the body of dangerous toxins and the effect that this will have, as well as exploring how things like de-cluttering the home and workplace or changing the products that you use in your house can help the mind and emotions to detoxify.
An introduction to everything you need to enhance your life through aromatherapy.
The Little Book of Aromatherapy demonstrates how each essential oil works, what it can be used for, and when to consult a professional. This mini manual covers ways of blending oils for special purposes and shows which essences blend well with others. Readers can learn about the health and emotional benefits that oils can provide, and can even pick up tips on using oils to treat animals or around the house.
The perfect antidote to the fast-paced nature of our modern world, The Little Book of Zen is an easy-to-understand guide to the practice of Zen.
This bitesize book falls into two parts, starting with an introduction to Zen and a description of the way to get the best out of it. It gives a short history of the practice, which originated in Japan after adaptation from a Chinese philosophy, and shows how the benefits of Zen are just as relevant today. It also includes a variety of easy-to-use meditations for relaxation, stress relief and enlightenment. The second half of the book features categories of Zen-type quotations on life, happiness, nature and more.
The Little Book of Sleep has all the information you need to enhance your life with a good night's sleep.
How much sleep is normal? What might be preventing you from sleeping well? This trusty tome deals with both of these questions and more. The Little Book of Sleep shows which foods are over-stimulating and which are calming, looks at dreams and what they mean, provides advice on surviving long plane journeys and avoiding the dreaded jetlag, and ends with a few sleepy myths that will have you nodding off in no time.
The Little Book of Yoga is an inspiring introduction to everything you need to enhance your life using Yoga.
Whether you're new to the practice or have been mastering flows for longer, this portable guide reinforces the tenants of the physical, mental and spiritual practices that yoga embodies. Containing all of the information you need, The Little Book of Yoga outlines the different kinds of yoga, the benefits derived from practising and busting the silly myths that surround it. Distilled in bite-size, digestible sections, you can expect to learn how to achieve mobility and to improve the body's ability to cope with common ailments through this form of exercise, as well as how this regime can lead to spiritual development and enlightenment.
An introduction to everything you need to enhance your life using the Tarot.
Whether you're a beginner or you're looking to build confidence in the tarot, The Little Book of Tarot gives a refreshingly modern interpretation for each card, focusing on problems that real people face in real life situations. This mini manual demonstrates interesting and unusual ways of using tarot cards, including for artistic and poetic inspiration, magic and spirituality and teaches readers a fascinatingly different way of looking at the cards.
The Little Book of Spells is a practical introduction to everything you need to know to enhance your life using spells.
Whether you have never so much as burned a smudge wand of sage, or have been dabbling in spellcasting, this portable guide offers instruction on the tools needed, important information on timing of spells, and a variety of spells for simpler situations and more complicated matters. The spells included are as useful and the practical guidance is achievable and informative, covering everything from protection from danger and golden rules for things to do and avoid.
The Little Book of Astrology is an accessible introduction to everything you need to enhance your life using astrology.
On Twitter and Instagram you will have no doubt seen memes poking fun at everyone's signs – but do you know what they really mean? The Little Book of Astrology breaks down each of the 12 sun signs, covering their traits, good and bad points, and attitudes to love, life and work. Each sign is explored in a clear and simple way – and perfect for anyone who wants to know more about the symbols, elements, qualities, birthstones and more about each sign.
Without a doubt one of the most important, influential and acclaimed artists since the 1960s, Leonard Cohen is admired by fans, musicians and composers the world over. His death in 2016 at the age of 82 was front-page news globally. The deeply personal nature of his work, and its profound insight into humans and human nature see him revered as a lyrical genius, and for good reason. His ongoing themes of depression, love, religion and relationships struck a chord with fans all over the world and his albums (as well as his books of poetry) sold accordingly.
The Little Guide to Leonard Cohen features quotes from the man himself, as well as contributions from many great artists and commentators. Cohen had many celebrity fans, including Bob Dylan, Kurt Cobain, Judy Collins and more. This book contains many insightful, witty and meaningful quotes by and about Leonard Cohen, as well as fascinating facts, song lists and more.
There is simply no one like Cher. A mix of street smart, intelligence, talent and beauty, she's the celebrities' favourite celebrity and if you're not a Dolly Parton person, there's no doubt you're Cher obsessed. With six decades of No.1 hits, from Sonny and Cher days to her latest album (number 26) the Gold Dancing Queen in 2018, she's reinvented herself again and again.
Turning her hand to serious acting in Silkwood, Mask, Moonstruck, The Witches of Eastwick and more, the multi-talented star had new award-winning film career in the 1980s, but yet again emerged as the 'Goddess of Pop' with dance-oriented pop-rock – and gaining a dedicated tribe of gay followers as a result. From LGBTQ rights to politics, from saving elephants to kitchen discos on TikTok, she's as engaged, relevant and controversial as she ever was – and she has a LOT to say for herself. Here is a collection of the funniest, sharpest, most deadpan quotes you'd expect from this authentic one-of-a-kind star who Time magazine named as 'Twitter's most outspoken (and beloved) commentator'.
Imagine a world with no John Lennon.
Born 9 October 1940 in Liverpool, John Lennon was a walking, talking, quote machine. Every time he opened his mouth, genius fell out. To celebrate this simple, glorious truth, The Little Book of John Lennon is here to remind you what a legend sounds like.
From his days down in the dumps as a Liverpudlian scamp to his tenure in the world's greatest beat combo to his post-Beatles bed-ins and living for peace, love and understanding, The Little Book of John Lennon speaks the truth as Lennon himself lived it. Imagine a world with no John Lennon - it's easy if you try. But, why in the world would you want to? This is John Lennon at his best, and in his own words.
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