KATEGORIE

Kategorie

Okładka książki The Balanced Brain

The Balanced Brain

  • Autor: Nord Camilla
  • ISBN: 9780241545799
  • EAN: 9780241545799
  • Oprawa: Twarda z obwolutą
  • Wydawca: Allen Lane
  • Format: 16.0x24.0cm
  • Język: angielski
  • Liczba stron: 270
  • Rok wydania: 2023
  • Wysyłamy w ciągu: niedostępny
  • Brak ocen
  • 105,24
     zł
    Cena detaliczna:  130,00 zł
    Najniższa cena z ostatnich 30 dni: 71,49
Artykuł chwilowo niedostępny
Wpisz e-mail, jeśli chcesz otrzymać powiadomienie o dostępności produktu
x
There are many routes to mental wellbeing and award-winning neuroscientist Camilla Nord is at the forefront of finding them. In this ground-breaking book, she offers a revelatory tour of the scientific and technological developments that are revolutionizing the way we think about mental health, showing why and how events - and treatments - can affect people in such different ways. In The Balanced Brain, Nord reframes mental health as an intricate, self-regulating process, one which is different for all of us. She examines a huge diversity of treatments, from therapy to medication, to show how they work, and why they sometimes don't. In doing so, she reveals how the small things we do to lift our mood during the course of a day - a piece of chocolate, a coffee, chatting to a friend - often work on the same pathways in our brain as the latest pharmacological treatments for mental health disorders. Whether they help us to manage pain, learn from experience or expend energy on the things that are important for our survival, these conscious actions are part of a complex self-regulating process that is unique to each individual and the constant backdrop to our everyday lives. Nord shows that, with so many factors at play, there are more possibilities for recovery and resilience than we might think. This book is an invitation to discover those pathways, in order to help us identify what makes each of us feel better - and why.
Uwaga!!!
Ten produkt jest zapowiedzią. Realizacja Twojego zamówienia ulegnie przez to wydłużeniu do czasu premiery tej pozycji. Czy chcesz dodać ten produkt do koszyka?
TAK
NIE
Oczekiwanie na odpowiedź
Wybierz wariant produktu
Dodaj do koszyka
Anuluj