A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.
Colourful, informative and inspiring, The Race Against Time is a story of cold science and heart-warming resilience; of champions and also-rans; of sprinting centenarians and forty-something super-athletes barely touched by age. Its heroes are experts and enthusiasts - scientists, coaches, runners - from many countries, each with a different story to tell.
This is a book for anyone who has ever felt the healing power of running – or simply wondered about the effects of ageing. It is both a very personal account of one man's journey from despair to hope, and an exhilarating guide, explaining how timely adjustments to lifestyle and training can slow the progress of physiological decay, while sheer human spirit can, if you are lucky, keep you running happily and healthily, all the way into extreme old age.
The hidden fabric of a Victorian woman's life told through her unique scrapbook.
In 1838, Anne Sykes was given a diary on her wedding day. Using it to collect snippets of fabric, she created a record of her life and times. Nearly two hundred years later, the diary fell into the hands of fashion historian Kate Strasdin who spent the next six years unravelling the secrets contained within its pages.
Piece by piece, she charts Anne's life and times. Fragments of cloth become windows into Victorian life: pirates in Borneo, the complicated etiquette of mourning, poisonous dyes, the British Empire in full swing, rioting over working conditions and the terrible human cost of Britain's cotton industry. Through the evidence of waistcoats, ball gowns and mourning outfits, Strasdin lays bare the whole of human experience in the most intimate of mediums: the clothes we choose to wear.
When the Nazis take Rome, thousands go into hiding. One priest will risk everything to save them.
September 1943: German forces occupy Rome. SS officer Paul Hauptmann rules with terror.
An Irish priest, Hugh O'Flaherty, dedicates himself to helping those escaping from the Nazis. His home is Vatican City, a neutral, independent country within Rome where the occupiers hold no sway. He gathers a team to set up an Escape Line.
But Hauptmann's net begins closing in and the need for a terrifyingly audacious mission grows critical. By Christmas, it's too late to turn back.
Based on a true story, My Father's House is a powerful thriller from a master of historical fiction. It is an unforgettable novel of love, sacrifice and what it means to be human in the most extreme circumstances.
'A spectacular, thrilling novel...suspense crackles...celebrates triumphant against-the-odds camaraderie' Sunday Times
'A masterwork... so urgent, so incredibly alive... A searing and beautiful example of storytelling's infinite importance' Donal Ryan
'Impressive and pleasurable...the diverse ventriloquism of O'Connor's novel evokes a city in peril with wonderful vitality' Financial Times
INCLUDES A NEW AFTERWORD FROM YUVAL NOAH HARARI
What makes us brilliant? What makes us deadly? What makes us Sapiens?
One of the world's preeminent historians and thinkers, Yuval Noah Harari challenges everything we know about being human. Earth is 4.5 billion years old. In just a fraction of that time, one species among countless others has conquered it: us.
In this bold and provocative book, Yuval Noah Harari explores who we are, how we got here and where we're going.
The new memoir from prize-winning writer and filmmaker Xiaolu Guo - playful, provocative and original, it's her deeply personal take on striving for a life of her own
'When it comes to spinning light and shadow on the complexities of living, loving and language, Xiaolu Guo is one of the most valuable writers in the world' DEBORAH LEVY
The world can seem strange and lonely when you step away from your family and everything you have tried to call your own. Yet beauty may also appear. In the autumn of 2019 Xiaolu travelled to New York to take up her position as a visiting professor for a year, leaving her child and partner behind in London. The encounter with American culture and people threatens her sense of identity and throws her into a crisis - of meaning, desire, obligation and selfhood.
This is a memoir about separation - by continents, by language, and from people. It's about being an outsider and the desperate longing to connect. Xiaolu uses her exploration of language (one of the meanings of the word 'radical' is the graphic component, or root, of Chinese characters), and her own life, to create this unique text. At once a memoir, a dictionary, and an ardent love letter, it is an expression of her fascination with Western culture and her nostalgia for Eastern landscapes, and an attempt to describe the space in between. An archive of an artist's search for creative freedom, it is above all else an intimate account of her efforts to carve out a life of her own.
'Radical in angle of attack, smart and brave' IAIN SINCLAIR, author of The Gold Machine
Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.
Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.
Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.
‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year
'A rigorously academic book that welcomes the layperson with open arms' The Times
'I raced through it. Brilliant writing' Harriet Tyce author of Blood Orange
Single mother Revelle Lee spends her days translating the words of witnesses and defendants in London’s court rooms.
Only she knows what they're saying; a misinterpreted word could decide their fate.
So when she believes a grave injustice is about to take a place, and a guilty man might be declared innocent, Revelle twists an alibi to change the verdict and send him to prison. No one can ever find out that she interfered or she will lose everything – even her son.
But someone knows what she’s done... And they want justice of their own.
Discover the shocking, unguessable thriller for fans of Louise Candlish, Harriet Tyce and Sarah Vaughan
'Serrailler, Hill's brilliant detective, is the central character in the great writer's crime fiction novels' CAMILLA, DUCHESS OF CORNWALL
Simon Serrailler faces his most dangerous challenge yet in the edge-of-your-seat thriller from Susan Hill, the bestselling author of The Woman in Black.
Going undercover, he must leave town immediately, change his identity and sever all contact with friends and family.
And, more importantly, he must inhabit the mind of the worst kind of criminal.
But can he do so without losing everything?
'Crime writing with a dark, fierce edge' Daily Mail
'Keeps the reader gripped until the last page' Sunday Express
Discover the bestselling crime series that over ONE MILLION readers have devoured.
'Serrailler, Hill's brilliant detective, is the central character in the great writer's crime fiction novels' CAMILLA, DUCHESS OF CORNWALL
A deadly new threat awaits Simon Serrailler in this compulsive thriller from Susan Hill, the bestselling author of The Woman in Black
DC Simon Serrailler's devastating last case was nearly the death of him.
Recovering on a remote Scottish island, his peace doesn't last long. When a woman's body is washed ashore, Simon is pulled in to a murder inquiry by the overstretched local police who are desperate for help.
But it's when Simon returns to Lafferton and a cold case is reopened that things start to get dangerous...
'Modern crime writing with a dark, fierce edge' Daily Mail
Discover the bestselling crime series that over ONE MILLION readers have devoured.
'Serrailler, Hill's brilliant detective, is the central character in the great writer's crime fiction novels' CAMILLA, DUCHESS OF CORNWALL
Heavy rain falls on Lafferton. As the rain water slowly drains away, a shallow grave - and a skeleton - are revealed.
It doesn't take long to identify the remains as those of missing teenager, Harriet Lowther, who was last seen sixteen years ago.
But a cold case isn't a priority: if Detective Inspector Simon Serrailler is to solve the case, he will have to do it alone.
'Serrailler, Hill's brilliant detective, is the central character in the great writer's crime fiction novels' CAMILLA, DUCHESS OF CORNWALL
How do you catch a killer who doesn't exist?
One snowy night in the cathedral city of Lafferton, an old woman is dragged from her bed and strangled with a length of flex.
DCS Simon Serrailler and his team search desperately for clues to her murderer. All they know is that the killer will strike again, and will once more leave the same tell-tale signature.
Then they track down a name: Alan Keyes. But Alan Keyes has no birth certificate, no address, no job, no family, no passport, no dental records. Nothing.
Their killer does not exist.
'As addictive as Rankin' Scotsman
Love can change your life. Can it survive marriage and middle age?
'A rare gift and one to be treasured' SUNDAY TIMES
‘A profound and vital book’ WILLIAM BOYD
Lily falls in love with Sam the minute she sets eyes on him. It takes Sam a day or two longer. Curious, because Lily – independent, headstrong, rational – has never quite believed in love; while Sam – confident, passionate, romantic – thought he understood it inside out.
Lily is an award-winning television documentary maker. Sam is an award-winning playwright. Both are in relationships that have quietly expired, but their encounter makes Lily and Sam come alive again. As they begin to work together on the page and on screen, an affair takes hold that they are powerless to resist.
Arriving in mid-life, their relationship opens unexpected new worlds and, for Lily, offers her a surprising form of liberation. But what will happen to them when familiarity, illness and age begin to take their toll? What will survive? Taking us to the edge of desire, love and betrayal across a lifetime, What Will Survive of Us reveals what is left of us when we strip away every layer.
‘A tender love story’ DAILY TELEGRAPH
After the early death of her philandering husband, Etsuko moves into her father-in-law's house, where she numbly submits to the old man's advances. But soon she finds herself in love with the young servant Saburo. Tormented by his indifference, yet invigorated by her desire, she makes her move, with catastrophic consequences.
A towering, intense novel of family from the winner of the Nobel Prize for LiteratureWith an introduction by Richard HughesEver since the first furore was created on its publication in 1929, The Sound and the Fury has been considered one of the key novels of this century. Depicting the gradual disintegration of the Compson family through four fractured narratives, The Sound and the Fury explores intense, passionate family relationships where there is no love, only self-centredness. At its heart this is a novel about lovelessness - 'only an idiot has no grief; only a fool would forget it.
What else is there in this world sharp enough to stick to your guts?'Born in 1897 in New Albany, Mississippi, William Faulkner was the son of a family proud of their prominent role in the history of the south. He grew up in Oxford, Mississippi, and left high school at fifteen to work in his grandfather's bank. Rejected by the US military in 1915, he joined the Canadian flyers with the RAF, but was still in training when the war ended.
Returning home, he studied at the University of Mississippi and visited Europe briefly in 1925. His first poem was published in The New Republic in 1919. His first book of verse and early novels followed, but his major work began with the publication of The Sound and the Fury in 1929.
In this vivid portrait of one day in a woman's life, Clarissa Dalloway is preoccupied with the last-minute details of party she is to give that evening. As she readies her house she is flooded with memories and re-examines the choices she has made over the course of her life.
The terrifying tale of Joseph K, a respectable functionary in a bank, who is suddenly arrested and must defend his innocence against a charge about which he can get no information. A nightmare vision of the excesses of modern bureaucracy wedded to the mad agendas of twentieth-century totalitarian regimes.
Ten produkt jest zapowiedzią. Realizacja Twojego zamówienia ulegnie przez to wydłużeniu do czasu premiery tej pozycji. Czy chcesz dodać ten produkt do koszyka?